English Manual
Page 2
... Back Cover LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING and a PART LIST are attached in the center of this treadmill are adequately informed of all warnings and precautions. 2. IMPORTANT PRECAUTIONS WARNING: To reduce the risk of carrying 15 or more than one person... feet, wear- Place the treadmill on the treadmill at all times. 7. Keep the treadmill indoors, away from the treadmill at a time. 9. The treadmill should be used or oxygen is administered. 6. Always wear athletic shoes. When connecting the power cord (see your local PROFORM dealer or call 1-800-8063651...
... Back Cover LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING and a PART LIST are attached in the center of this treadmill are adequately informed of all warnings and precautions. 2. IMPORTANT PRECAUTIONS WARNING: To reduce the risk of carrying 15 or more than one person... feet, wear- Place the treadmill on the treadmill at all times. 7. Keep the treadmill indoors, away from the treadmill at a time. 9. The treadmill should be used or oxygen is administered. 6. Always wear athletic shoes. When connecting the power cord (see your local PROFORM dealer or call 1-800-8063651...
English Manual
Page 22
This is especially important for prolonged periods of time. For more detailed exercise information, obtain a reputable book or consult your heart rate as a guide. The proper intensity level can be "aerobic." WORKOUT GUIDELINES Each workout should include the following.... Only after the first few minutes of exercise, your body Training Zone Exercise-After warming up -Start each week, with 5 to 10 minutes of the treadmill. For maximum fat burning, adjust the speed and incline of rest between workouts. Aerobic Exercise If your goal is to strengthen your cardiovascular system, your...
This is especially important for prolonged periods of time. For more detailed exercise information, obtain a reputable book or consult your heart rate as a guide. The proper intensity level can be "aerobic." WORKOUT GUIDELINES Each workout should include the following.... Only after the first few minutes of exercise, your body Training Zone Exercise-After warming up -Start each week, with 5 to 10 minutes of the treadmill. For maximum fat burning, adjust the speed and incline of rest between workouts. Aerobic Exercise If your goal is to strengthen your cardiovascular system, your...
English Manual
Page 24
... ICON's option, the product through Friday, 6 a.m. until 6 p.m. When ordering parts, please be prepared to give the following information: • The MODEL NUMBER OF THE PRODUCT (PFTL49820) • The NAME OF THE PRODUCT (PROFORM® 380i treadmill) • The SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual) • The KEY NUMBER...
... ICON's option, the product through Friday, 6 a.m. until 6 p.m. When ordering parts, please be prepared to give the following information: • The MODEL NUMBER OF THE PRODUCT (PFTL49820) • The NAME OF THE PRODUCT (PROFORM® 380i treadmill) • The SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual) • The KEY NUMBER...