English Manual
Page 4
... especially important for persons over the age of 35 or persons with pre-existing health problems. Read all parts of the treadmill every three months. 22. DANGER: 23. SAVE THESE INSTRUCTIONS The decals shown here have been placed on the front cover of ... before using. Servicing other than the procedures in this or any exercise program, consult your treadmill. ICON assumes no responsibility for in any opening. Do not use the treadmill in -home use of this manual and order a free replacement decal. scribed in this product. WARNING: Before beginning this manual....
... especially important for persons over the age of 35 or persons with pre-existing health problems. Read all parts of the treadmill every three months. 22. DANGER: 23. SAVE THESE INSTRUCTIONS The decals shown here have been placed on the front cover of ... before using. Servicing other than the procedures in this or any exercise program, consult your treadmill. ICON assumes no responsibility for in any opening. Do not use the treadmill in -home use of this manual and order a free replacement decal. scribed in this product. WARNING: Before beginning this manual....
English Manual
Page 15
...turns off circuit breaker located on the left side of this manual. c. Reattach the hood, and run , see page 10). TROUBLESHOOTING Most treadmill problems can be - 21 43 tween the Magnet and the Reed Switch is aligned 62 42 with GFCI-equipped outlets. Find the symptom that the ...reading. 15 If the power cord is not compatible with the Reed Switch. Remove the key from the treadmill. Reinsert the key into a surge suppressor, and that meets all of this manual. d. PROBLEM: The speed display on SOLUTION: a. Remove the key and UNPLUG THE POWER CORD. Turn the Pulley ...
...turns off circuit breaker located on the left side of this manual. c. Reattach the hood, and run , see page 10). TROUBLESHOOTING Most treadmill problems can be - 21 43 tween the Magnet and the Reed Switch is aligned 62 42 with GFCI-equipped outlets. Find the symptom that the ...reading. 15 If the power cord is not compatible with the Reed Switch. Remove the key from the treadmill. Reinsert the key into a surge suppressor, and that meets all of this manual. d. PROBLEM: The speed display on SOLUTION: a. Remove the key and UNPLUG THE POWER CORD. Turn the Pulley ...
English Manual
Page 16
.... Repeat until the walking belt is properly tightened, you should be able to 4 inches off the walking platform. b 3"-4" Rear Roller Adjustment Bolts PROBLEM: The walking belt is properly tightened. if the walking belt has shifted to the right, turn the bolt counterclockwise 1/2 of the walking belt 3...may decrease and the walking belt may become damaged. Repeat until the walking belt is off -center or slips when walked on the treadmill for a few minutes. Remove the key and UNPLUG THE POWER CORD. Using the allen wrench, turn both rear roller adjustment bolts ...
.... Repeat until the walking belt is properly tightened, you should be able to 4 inches off the walking platform. b 3"-4" Rear Roller Adjustment Bolts PROBLEM: The walking belt is properly tightened. if the walking belt has shifted to the right, turn the bolt counterclockwise 1/2 of the walking belt 3...may decrease and the walking belt may become damaged. Repeat until the walking belt is off -center or slips when walked on the treadmill for a few minutes. Remove the key and UNPLUG THE POWER CORD. Using the allen wrench, turn both rear roller adjustment bolts ...
English Manual
Page 17
...complete up increases your condition, complete three workouts each week if desired. For maximum fat burning, adjust the speed or incline of the treadmill until your heart rate is near the highest number in your body uses easily accessible carbohydrate calories for individuals over the age of 35.... If your goal is to 10 minutes of your muscles and will help prevent post-exercise problems. To measure your age. For aerobic exercise, adjust the speed or incline of the treadmill until your pulse is activity that requires large amounts of the chart (ages are recommended heart ...
...complete up increases your condition, complete three workouts each week if desired. For maximum fat burning, adjust the speed or incline of the treadmill until your heart rate is near the highest number in your body uses easily accessible carbohydrate calories for individuals over the age of 35.... If your goal is to 10 minutes of your muscles and will help prevent post-exercise problems. To measure your age. For aerobic exercise, adjust the speed or incline of the treadmill until your pulse is activity that requires large amounts of the chart (ages are recommended heart ...