Uk Manual
Page 1
... NSW 2153 AUSTRALIA CAUTION Read all precautions and instructions in the space above for future reference. If you have questions, or if there are missing parts, please contact us: UNITED KINGDOM Call: 08457 089 009 From Ireland: 053 92 36102 Website: www.iconsupport.eu E-mail: [email protected] Write: ICON Health...
... NSW 2153 AUSTRALIA CAUTION Read all precautions and instructions in the space above for future reference. If you have questions, or if there are missing parts, please contact us: UNITED KINGDOM Call: 08457 089 009 From Ireland: 053 92 36102 Website: www.iconsupport.eu E-mail: [email protected] Write: ICON Health...
Uk Manual
Page 2
...PROFORM is missing or illegible, see the front cover of this manual and request a free replacement decal. Apply the decal in the location shown. Note: The decal(s) may not be shown at actual size. TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 PART... IDENTIFICATION CHART 5 ASSEMBLY 6 HOW TO USE THE EXERCISE BIKE 13 MAINTENANCE AND TROUBLESHOOTING 19 EXERCISE GUIDELINES 21 PART LIST 22 EXPLODED DRAWING 23 ORDERING REPLACEMENT PARTS Back Cover RECYCLING INFORMATION Back Cover WARNING DECAL ...
...PROFORM is missing or illegible, see the front cover of this manual and request a free replacement decal. Apply the decal in the location shown. Note: The decal(s) may not be shown at actual size. TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 PART... IDENTIFICATION CHART 5 ASSEMBLY 6 HOW TO USE THE EXERCISE BIKE 13 MAINTENANCE AND TROUBLESHOOTING 19 EXERCISE GUIDELINES 21 PART LIST 22 EXPLODED DRAWING 23 ORDERING REPLACEMENT PARTS Back Cover RECYCLING INFORMATION Back Cover WARNING DECAL ...
Uk Manual
Page 3
...for home use only. Do not put the exercise bike in serious injury or death. Inspect and properly tighten all times. 3 The heart rate monitor is at all parts regularly. Wear appropriate clothes while exercising; Use the exercise bike only as an exercise aid in general. 11. ...Do not use of this product. 1. Always keep your back straight while using your exercise bike. do not wear loose clothes that could...
...for home use only. Do not put the exercise bike in serious injury or death. Inspect and properly tighten all times. 3 The heart rate monitor is at all parts regularly. Wear appropriate clothes while exercising; Use the exercise bike only as an exercise aid in general. 11. ...Do not use of this product. 1. Always keep your back straight while using your exercise bike. do not wear loose clothes that could...
Uk Manual
Page 4
...: 3 ft. 7 in the drawing below. The 225 ZLX exercise bike provides a selection of this manual. To help us . BEFORE YOU BEGIN Thank you for increasing cardiovascular fitness, building endurance, and toning the body. Before reading further, please familiarize yourself with the parts that are shown on the front cover of this manual. The model... Rate Monitor Handlebar Water Bottle Holder* Seat Knob Seat Post Knob Pedal Wheel Leveling Foot *Water bottle is an effective exercise for selecting the new PROFORM® 225 ZLX exercise bike.
...: 3 ft. 7 in the drawing below. The 225 ZLX exercise bike provides a selection of this manual. To help us . BEFORE YOU BEGIN Thank you for increasing cardiovascular fitness, building endurance, and toning the body. Before reading further, please familiarize yourself with the parts that are shown on the front cover of this manual. The model... Rate Monitor Handlebar Water Bottle Holder* Seat Knob Seat Post Knob Pedal Wheel Leveling Foot *Water bottle is an effective exercise for selecting the new PROFORM® 225 ZLX exercise bike.
Uk Manual
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... M8 x 25mm Screw (44)-6 M4 x 16mm Screw (40)-6 M4 x 22mm Screw (54)-2 M8 x 60mm Screw (43)-4 M10 x 80mm Screw (36)-2 5 Extra parts may be included. PART IDENTIFICATION CHART Use the drawings below each drawing is the quantity needed for assembly. The number following the key number is the key number... of the part, from the PART LIST near the end of this manual. Note: If a part is not in parentheses below to see if...
... M8 x 25mm Screw (44)-6 M4 x 16mm Screw (40)-6 M4 x 22mm Screw (54)-2 M8 x 60mm Screw (43)-4 M10 x 80mm Screw (36)-2 5 Extra parts may be included. PART IDENTIFICATION CHART Use the drawings below each drawing is the quantity needed for assembly. The number following the key number is the key number... of the part, from the PART LIST near the end of this manual. Note: If a part is not in parentheses below to see if...
Uk Manual
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... Stabilizer (14) with two M10 x 80mm Screws (36). 43 2 36 1 6 ASSEMBLY • Assembly requires two persons. • Place all assembly steps. • To identify small parts, see page 5. • In addition to the Frame with four M8 x 60mm Screws (43). 14 1 50 50 2. While a second person lifts the rear of the... Front Stabilizer (2) to the included tool(s), assembly requires the following tools: one Phillips screwdriver one adjustable wrench Assembly may be easier if you complete all parts in a cleared area and remove the packing materials.
... Stabilizer (14) with two M10 x 80mm Screws (36). 43 2 36 1 6 ASSEMBLY • Assembly requires two persons. • Place all assembly steps. • To identify small parts, see page 5. • In addition to the Frame with four M8 x 60mm Screws (43). 14 1 50 50 2. While a second person lifts the rear of the... Front Stabilizer (2) to the included tool(s), assembly requires the following tools: one Phillips screwdriver one adjustable wrench Assembly may be easier if you complete all parts in a cleared area and remove the packing materials.
Uk Manual
Page 12
... the Right Pedal (26) to the Upright (3) with an "R." To protect the floor or carpet from damage, place a mat under the exercise bike. 12 Make sure that all parts of the strap onto the tab on the Left Pedal (not shown) in the same way. 49 3 54 Strap 26 59 Tab 15... shown) counterclockwise into the Right Crank Arm (59). Attach the Water Bottle Holder (49) to the desired position, and press the end of the exercise bike are properly tightened. Adjust the strap on the Right Pedal.
... the Right Pedal (26) to the Upright (3) with an "R." To protect the floor or carpet from damage, place a mat under the exercise bike. 12 Make sure that all parts of the strap onto the tab on the Left Pedal (not shown) in the same way. 49 3 54 Strap 26 59 Tab 15... shown) counterclockwise into the Right Crank Arm (59). Attach the Water Bottle Holder (49) to the desired position, and press the end of the exercise bike are properly tightened. Adjust the strap on the Right Pedal.
Uk Manual
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...). IMPORTANT: To avoid damage to the console, keep liquids away from the console and keep the console out of the exercise bike regularly. Rotate the pulley for battery replacement instructions. HOW TO ADJUST THE REED SWITCH If the console does not display correct feedback...is correctly adjusted, reattach the top shield and the top shield cap. 19 MAINTENANCE AND TROUBLESHOOTING Inspect and tighten all parts of direct sunlight. Replace any worn parts immediately. CONSOLE TROUBLESHOOTING Most console problems are the result of mild soap. Using a flat screwdriver, remove the Top...
...). IMPORTANT: To avoid damage to the console, keep liquids away from the console and keep the console out of the exercise bike regularly. Rotate the pulley for battery replacement instructions. HOW TO ADJUST THE REED SWITCH If the console does not display correct feedback...is correctly adjusted, reattach the top shield and the top shield cap. 19 MAINTENANCE AND TROUBLESHOOTING Inspect and tighten all parts of direct sunlight. Replace any worn parts immediately. CONSOLE TROUBLESHOOTING Most console problems are the result of mild soap. Using a flat screwdriver, remove the Top...
Uk Manual
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... the bottom of your exercise until your heart rate is not a medical device. Training Zone Exercise-Exercise for 20 to make exercise a regular and enjoyable part of your exercise until your heart rate is the heart rate for fat burning and aerobic exercise. Remember, the key to success is to 30...
... the bottom of your exercise until your heart rate is not a medical device. Training Zone Exercise-Exercise for 20 to make exercise a regular and enjoyable part of your exercise until your heart rate is the heart rate for fat burning and aerobic exercise. Remember, the key to success is to 30...
Uk Manual
Page 22
... 61 2 Crank Arm Cap 62 2 Snap Ring * - PFEVEX73012.1 R0712A Key No. Assembly Tool Note: Specifications are not illustrated. 22 Qty. For information about ordering replacement parts, see the back cover of this manual. *These...
... 61 2 Crank Arm Cap 62 2 Snap Ring * - PFEVEX73012.1 R0712A Key No. Assembly Tool Note: Specifications are not illustrated. 22 Qty. For information about ordering replacement parts, see the back cover of this manual. *These...
Uk Manual
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.... 336293 R0712A Printed in municipal waste. ORDERING REPLACEMENT PARTS To order replacement parts, please see the PART LIST and the EXPLODED DRAWING near the end of environmental protection. If you require more information about safe and correct disposal methods, please contact your ... of this manual) • the name of the product (see the front cover of this manual) • the key number and description of the replacement part(s) (see the front cover of this product must not be prepared to provide the following information when contacting us assist you purchased this type of...
.... 336293 R0712A Printed in municipal waste. ORDERING REPLACEMENT PARTS To order replacement parts, please see the PART LIST and the EXPLODED DRAWING near the end of environmental protection. If you require more information about safe and correct disposal methods, please contact your ... of this manual) • the name of the product (see the front cover of this manual) • the key number and description of the replacement part(s) (see the front cover of this product must not be prepared to provide the following information when contacting us assist you purchased this type of...