ProForm 380 F Elliptical Support and Manuals
Get Help and Manuals for this ProForm item
View All Support Options Below
Free ProForm 380 F Elliptical manuals!
Problems with ProForm 380 F Elliptical?
Ask a Question
Free ProForm 380 F Elliptical manuals!
Problems with ProForm 380 F Elliptical?
Ask a Question
Popular ProForm 380 F Elliptical Manual Pages
English Manual - Page 1
... contact Customer Care. USERʼS MANUAL
If you have questions, or if parts are committed to providing complete customer satisfaction. MT
ON THE WEB: www.proformservice.com
CAUTION
Read all precautions and instructions in the space above ) before using this manual for reference. IMPORTANT: You must note the product model number and serial number (see...
English Manual - Page 2
Apply the decal in the location shown.
PROFORM is missing or illegible, see the front cover of this manual and request a free replacement decal. TABLE OF CONTENTS
WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL EXERCISER 11 MAINTENANCE AND TROUBLESHOOTING 18 EXERCISE GUIDELINES 19 PART LIST 20 EXPLODED DRAWING 22 ORDERING...
English Manual - Page 3
... important precautions and
instructions in a commercial, rental, or institutional setting.
4. If you stop exercising, allow the pedals to slowly come to protect the floor or carpet. do not arch your elliptical exerciser to mount, dismount, and use only. Keep your elliptical exerciser on your elliptical exerciser at all parts regularly. Place your elliptical exerciser indoors, away...
English Manual - Page 4
... further, please familiarize yourself with the parts that are shown on the front cover of this manual.
The model number and the location of the serial number decal are labeled in the drawing below.
To avoid a registration fee for purchasing the revolutionary PROFORM® 380 F elliptical exerciser. If you use the elliptical exerciser. For your workouts at...
English Manual - Page 5
...the elliptical exerciser, call 1-800-445-2480. Place all parts of the packing materials until assembly is the key number of the part, from the PART LIST near the end of this manual....(75)-6
5 ASSEMBLY
To hire an authorized service technician to identify small parts. Note: Some small parts may have been preassembled. Do not dispose of the elliptical exerciser in a cleared area and remove the ...
English Manual - Page 8
... Remove the battery cover, insert the batteries into an outlet installed in step 6) upward to room temperature before inserting batteries. plug...Console Cover (96) (see the drawing in accordance with all local codes and ordinances.
5
4 Screws
6. Tip: Avoid pinching the wires...of the AC adapter into the jack on the cover of this manual. Attach the Console (4) with two M4 x 16mm Screws
(84...
English Manual - Page 13
... To use the manual mode of the console, you use a preset workout, see page 16. The console guides you exercise, the console will provide continuous exercise feedback. You can change the resistance of the pedals with a variety of exercise instructions while automatically changing the resistance of features designed to work specific areas of a button...
English Manual - Page 14
...it will show a
track representing 640 revolu-
If you have selected a workout, reselect the manual mode by pressing the increase and decrease buttons. The upper left and lower right displays.
...To view selected information at a larger size, press the Display button repeatedly until the words MANUAL MODE appear in revolutions per minute) and the distance you use .
2.
The lower middle ...
English Manual - Page 16
... will continue to provide motivation. Note: The same resistance level and/or target pace setting may instruct you stop pedaling for a few seconds. At the end of each segment.
Make ...console will display a variety of the profile will also be programmed for you can manually override the setting by pressing the decrease and increase buttons.
Note: If you get the most benefit...
English Manual - Page 17
...workout ends.
3. The workout will then change. One resistance level and one target pace setting are intended only to show exercise feedback; The resistance of the pedals will continue until.... To select a preset workout, press the Workouts button repeatedly until you can manually override the setting by pressing the decrease and increase buttons. During the workout, the workout profile ...
English Manual - Page 18
... TROUBLESHOOTING
Inspect and tighten all the screws from both shields;
Then,
reattach the
HOW TO ADJUST THE REED SWITCH
shields.
Rock the Left
Pedal Disc forward and backward just enough that the
Magnet passes the Reed Switch repeatedly. Replace any worn parts immediately. most console problems are pedaling, even when the resistance of the elliptical...
English Manual - Page 19
.... WORKOUT GUIDELINES
Warming Up-Start with pre-existing health problems.
The pulse sensor is to 30 minutes with your ...persons with 5 to make exercise a regular and enjoyable part of stretching and light exercise. For aerobic exercise, ... for a sustained period of exercise, your heart rate as a guide to achieving results.
For detailed exercise information, obtain a reputable book...
English Manual - Page 20
...
13
1
Right Pedal
14
2
Pedal Arm
15
2
Pedal Bracket
16
1
Pivot Axle
17
2
Inner Bushing Set
18
2
Outer Bushing Set
19
2
Upright Bushing
20
2
Large Axle Cover
21
2
Pedal Arm Axle
22
4
Axle Cover
23
4
Pedal Arm Bushing... Flywheel Spacer M8 Washer 31mm x 24mm Wave Washer Wave Washer M4 Washer
20 Qty. PART LIST-Model No. Description
Key No. PFEL53908.0
Key No.
English Manual - Page 21
See the back cover of this manual for information about ordering replacement parts. *These parts are subject to change without notice. Qty. Qty.
M5 x 12mm Screw M3 x 12mm Screw Wire Harness Extended Reed Switch Wire Left Adjustment Bracket Userʼs Manual Assembly Tool Grease Packet
Note: Specifications are not illustrated.
21 Description
90
4
M6 Washer
91
4
M4...
English Manual - Page 24
... store display models.
or other rights that specifically set forth herein. This warranty extends only to freight damage, abuse, misuse, improper or abnormal usage, or repairs not provided by or attributable to the original purchaser. You may not apply to the terms set forth above limitation may not apply to be free from the service center...
ProForm 380 F Elliptical Reviews
We have not received any reviews for ProForm yet.