ProForm 15.5 S Elliptical Support and Manuals
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Popular ProForm 15.5 S Elliptical Manual Pages
English Manual - Page 1
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Model No. 831.28622.1 Serial No.
Serial Number Decal
• Assembly • Operation • Maintenance • Part List and Drawing
ELLIPTICAL EXERCISER
User's Manual
CAUTION
Read all precautions and instructions in this manual before using this manual for future reference. Keep this equipment.
Sears, Roebuck and Co., Hoffman Estates, IL 60179
English Manual - Page 2
... at actual size.
2 TABLE OF CONTENTS
WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL EXERCISER 9 MAINTENANCE AND TROUBLESHOOTING 12 EXERCISE GUIDELINES 13 PART LIST 14 EXPLODED DRAWING 15 ORDERING REPLACEMENT PARTS Back Cover 90 DAY FULL WARRANTY Back Cover
WARNING DECAL PLACEMENT
The warning decal shown here has been applied...
English Manual - Page 3
... of serious injury, read all important precautions and
instructions in this manual and all warnings on your elliptical exerciser before using your elliptical exerciser; Make sure that could become caught on your back.
11. Do not use it to a stop immediately and cool down.
14. Replace any exercise program, consult your elliptical exerciser.
10. Hold the handgrip pulse sensor or...
English Manual - Page 4
.... The model number and the location of the serial number decal are labeled in a natural elliptical path, minimizing the impact on the front cover of this manual carefully before contacting us assist you get the most from your exercise. The PROFORM 15.5 S is included
4
Pedal Disc
Before reading further, please familiarize yourself with the parts that moves...
English Manual - Page 5
... keys and your own Phillips screwdriver
wrench
, and rubber mallet
.
, adjustable
As you assemble the elliptical exerciser, use the drawings below each drawing is the key number of the part, from the PART LIST near the end of this manual. If a part is missing, call 1-888-533-1333. M8 Split Washer (28)-4
M10 Split Washer (45...
English Manual - Page 6
...-
If you begin
assembling the elliptical exerciser. tery cover. Then, reattach the battery cover.
23
Batteries
Batteries
Battery Cover
4. Attach the Console (23) to the Upright (2) with the four Console Screws (59) ...
English Manual - Page 8
... the end of grease to the Left Pedal Leg with a sticker.
Make sure that all parts of the elliptical exerciser in the Handlebar Legs (5).
9. 7. Apply a small amount of the Left Pedal Leg.... To protect the floor or carpet from damage, place a mat under the elliptical exerciser.
8
Do not overtighten the Bolt Set; See step 6. Identify the Left Pedal Leg (11), which is completed....
English Manual - Page 9
... the pedal discs in the lowest position.
Then, step onto the other pedal. the pedals will continue to work your workouts. HOW TO USE THE ELLIPTICAL EXERCISER
HOW TO EXERCISE ON THE ELLIPTICAL EXERCISER
To mount the elliptical exerciser, hold the handles on the console or the handlebars and step onto the pedal that is recommended that you...
English Manual - Page 10
... the approximate number of calories you pedal, change the resistance of revolutions) that you have pedaled, your pedaling speed (in the upper display. As you exercise, the lower left or right display.
10 The priority display can show the elapsed time and the distance (total number of the pedals by pressing...
English Manual - Page 11
..., continue to the desired angle. Turn on the right side of clear
Metal Contacts
plastic on the
metal contacts
on and the pedals are finished exercising, the console will turn off
the plastic. grips, peel off the fan, press the button a third time. After
a moment, your heart rate will flash each...
English Manual - Page 12
Replace any worn parts immediately.
See step 8 on the flywheel. See HOW TO ADJUST THE REED SWITCH at the left Pedal Disc (15) for replacement instructions.
When the
62 19
Drive Belt is correctly adjusted, reattach the Side Shields (3, 4), the right Pedal Disc (15...To clean the elliptical exerciser, use a damp cloth and a small amount of the elliptical exerciser regularly. Repeat...
English Manual - Page 13
... Zone Exercise-Exercise for 20 to 30 minutes with your heart rate in your condition, complete three workouts each week, if desired. Cooling down-Finish with 5 to prevent post-exercise problems.
To... zone. (During the first few months of regular exercise, you must perform aerobic exercise, which is intended only as a guide to strengthen your body uses carbohydrate calories for persons...
English Manual - Page 14
... Hex Key Grease User's Manual
Note: Specifications are not illustrated. Qty.
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1... Handgrip M6 Bolt Set Pivot Axle M8...manual for information about ordering replacement parts. *These parts are subject to change without notice. If a part is missing, call 1-888-533-1333.
14 PART LIST-Model...
English Manual - Page 15
EXPLODED DRAWING-Model No. 831.28622.1
R0208A
24
23
75
64 52
41
24
4
44
6
55 69 46
49 56
50
59 48 49
36
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35 33 71
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60 35
25 57 22 58 42
28
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15 70 51
65 43
16
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61
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72 30
10
9 21
51
13
70
52 33 54
53
16 30
31 1 62...
English Manual - Page 16
...-HOME® (1-800-469-4663) to arrange for free repair (or replacement if repair proves impossible). This warranty does not apply when the Elliptical Exerciser is used commercially or for the location of your nearest
Sears Parts & Repair Center.
1-800-488-1222 Call anytime, day or night (U.S.A.
For Sears professional installation of Sears Brands, LLC ® Marca Registrada / TM Marca de...
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