ProForm Crosswalk 480 Treadmill Support and Manuals
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Most Recent ProForm Crosswalk 480 Treadmill Questions
Reprograming Pro-form Crosswalk 480
My crosswalk 480 has locked up in the highest incline and won't work. This happened before when I fi...
My crosswalk 480 has locked up in the highest incline and won't work. This happened before when I fi...
(Posted by rosedearmond 9 years ago)
Treadmill Speed Not Same As On Console
How do I calibrate the treadmill speed to match the speed shown on the console?
How do I calibrate the treadmill speed to match the speed shown on the console?
(Posted by stargrazer2 10 years ago)
How Do You Remove Motor Cover On Pro-form Crosswalk 480 Treadmill
How do you remove motor cover on a pro-form crosswalk 480 treadmill
How do you remove motor cover on a pro-form crosswalk 480 treadmill
(Posted by re1scholar 10 years ago)
Popular ProForm Crosswalk 480 Treadmill Manual Pages
Canadian English Manual - Page 2
... TROUBLESHOOTING 22 EXERCISE GUIDELINES 25 PART LIST 26 EXPLODED DRAWING 28 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover
WARNING DECAL PLACEMENT
This drawing shows the locations of ICON IP, Inc. 2
Apply the decal in the location shown. PROFORM is missing or illegible, call the telephone number on the front cover of this manual and request...
Canadian English Manual - Page 3
... treadmill only as an exercise aid in determining heart rate trends in this product.
1. Do not use of this manual and all important precautions and in the treadmill. Do not put the treadmill in speed.
18. Do not operate the treadmill if the power cord or plug is damaged, or if the treadmill is not working properly. (See TROUBLESHOOTING...
Canadian English Manual - Page 4
... use only.
less instructed to the off circuit breaker to do so by an authorized service representative only.
25. This treadmill is not in a commercial, rental, or institutional setting.
22. Always remove the key, unplug the power cord, and switch the reset/off position when the treadmill is intended for in this manual should be able to...
Canadian English Manual - Page 5
... review the drawing below and familiarize yourself with the labeled parts. ing this manual.
The model number and the location of the serial number decal are shown on the front cover of features designed to make your benefit, read - The CROSSWALK 480 treadmill offers a selection of this manual carefully before contacting us assist you ʼre not exercising, the CROSSWALK 480 treadmill...
Canadian English Manual - Page 6
... 1 3/4" Bolt (6)-2
M10 x 96mm Bolt (7)-4
6 Set the treadmill in the hardware kit, check to be assembled. If there...key number of the part, from the PART...manual. Note: If a part is not in a cleared area and remove all packing materials. During shipping, a small amount of the parts to see if it is coated with a soft cloth and a mild, non-abrasive cleaner. Note: The underside of the treadmill...
Canadian English Manual - Page 13
... included hex keys in the top of the Storage Latch (54) to align the Storage Latch with a 3/8" x 1 3/4" Bolt (6). one of clear plastic on page 21).
17.
If there are in the Crosswalk Arm is completed.
57
6
Orient the Storage Latch (54) so that all parts are properly tightened before you use the treadmill. To...
Canadian English Manual - Page 14
... is properly installed and grounded in...treadmill (see drawing 1 at
the right). IMPORTANT: Never apply silicone spray or other appliances
being damaged, always use a surge
suppressor with all local codes...installed by a qualified electrician. To decrease the possibility of the treadmill...
your treadmill being turned on ...
Your treadmill, like... rated ... proper outlet installed by a qualified...
Canadian English Manual - Page 15
... the speed and incline of the treadmill as it guides you exercise, the console will display continuous exercise feedback. Note: The console can even measure your workouts more effective and enjoyable. For simplicity, all instructions in either miles or kilometers. You can display speed and distance in this manual refer to the walking platform, wear clean athletic...
Canadian English Manual - Page 16
...key into the console. Select the manual mode.
As you press a button, the incline setting will be selected.
To stop . The time will change quickly.
5. Each time you exercise, change speed until it to warm to the key (see THE INFORMATION MODE on the treadmill... the incline setting will begin to be pulled from the console, adjust the position of the Workout buttons repeatedly ...
Canadian English Manual - Page 17
...exercising, remove the key from the console.
Note: If the fan is on the foot rails
and place your hands. Next, remove the key from the metal contacts. Before using the treadmill...workout instead of the elapsed time. The display will also show your workout. To measure your
heart rate...not be at the lowest setting when you fold the treadmill to the lowest setting. Press the Fan button ...
Canadian English Manual - Page 18
... on the treadmill. When you can manually override the setting by pressing the speed and incline buttons; Note: The same speed and incline settings may be prompted to move the crosswalk arms forward and backward as you . See step 7 on page 16.
2. See HOW TO TURN ON THE POWER on page 17.
7.
The workout will continue...
Canadian English Manual - Page 19
... if the treadmill is displayed in the lower right display while the information mode is turned on, a "d" will be adjusted.
However, when you remove the key, the displays will remain lit, although the buttons will show the total number of your arms, shoulders, and back for a total body workout, move the crosswalk arms forward...
Canadian English Manual - Page 23
...specifications described on the left side of the treadmill does not change correctly
SOLUTION: a. PROBLEM: The walking belt slows when walked on , see the front cover of the walking belt 2 to 3 in the console, press one of a turn. If the walking belt is changing, remove the key.
Using the hex key...be able to lift each edge of this manual.
23 If the walking belt still slows ...
Canadian English Manual - Page 24
... on the treadmill for a few minutes. Next, remove the Resistance Cone (85) with the Crosswalk Arm (82) and the Resistance Knob (88).
85
82
24
If the walking belt is off -center or slips when walked on , first re-
b
Using the hex key, turn . Repeat until the walking belt is prop-
PROBLEM: The crosswalk arms...
Canadian English Manual - Page 25
... and enjoyable part of your exercise until your heart rate is not a medical device. For maximum fat burning, exercise with pre-existing health problems.
The pulse sensor is near the middle number in your body uses carbohydrate calories for 20 to prevent post-exercise problems.
EXERCISE FREQUENCY
To maintain or improve your condition, complete three workouts each week, if...
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