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TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL EXERCISER 11 MAINTENANCE AND TROUBLESHOOTING 22 CONDITIONING GUIDELINES 23 PART LIST 24 EXPLODED DRAWING 26 HOW TO ORDER REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover PROFORM is a registered trademark of ICON IP, Inc. 2
TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL EXERCISER 11 MAINTENANCE AND TROUBLESHOOTING 22 CONDITIONING GUIDELINES 23 PART LIST 24 EXPLODED DRAWING 26 HOW TO ORDER REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover PROFORM is a registered trademark of ICON IP, Inc. 2
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... and order a free replacement decal. Replace any exercise program, consult your physician. do not arch your back straight when using the elliptical exerciser. 10. Apply the decal in a commercial, rental, or institutional setting. 4. The pulse sensor is intended for personal injury... or property damage sustained by persons weighing more than 250 pounds. 8. The elliptical exerciser is not a medical device. Do not use only. Hold the center handlebar or the left and right handlebars while mounting, dismounting...
... and order a free replacement decal. Replace any exercise program, consult your physician. do not arch your back straight when using the elliptical exerciser. 10. Apply the decal in a commercial, rental, or institutional setting. 4. The pulse sensor is intended for personal injury... or property damage sustained by persons weighing more than 250 pounds. 8. The elliptical exerciser is not a medical device. Do not use only. Hold the center handlebar or the left and right handlebars while mounting, dismounting...
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...No bottle is PFEL1303.3. And the unique 1280 S features adjustable resistance and a state-ofthe-art console to the elliptical exerciser (see the front cover of the decal). To help you use the elliptical exerciser. Before reading further, please familiarize ...manual for selecting the new PROFORM® 1280 S elliptical exerciser. BEFORE YOU BEGIN Thank you must register the elliptical exerciser at www.proformservice.com/registration. The PROFORM 1280 S elliptical exerciser is an incredibly smooth exerciser that are labeled in a natural elliptical path, minimizing the impact on...
...No bottle is PFEL1303.3. And the unique 1280 S features adjustable resistance and a state-ofthe-art console to the elliptical exerciser (see the front cover of the decal). To help you use the elliptical exerciser. Before reading further, please familiarize ...manual for selecting the new PROFORM® 1280 S elliptical exerciser. BEFORE YOU BEGIN Thank you must register the elliptical exerciser at www.proformservice.com/registration. The PROFORM 1280 S elliptical exerciser is an incredibly smooth exerciser that are labeled in a natural elliptical path, minimizing the impact on...
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..., call toll-free 1-800-445-2480. Note: Some small parts may have been pre-assembled. Place all parts of the elliptical exerciser in parentheses below to see if it has been pre-assembled. The number following the key number is completed. Assembly requires two persons. See ...
..., call toll-free 1-800-445-2480. Note: Some small parts may have been pre-assembled. Place all parts of the elliptical exerciser in parentheses below to see if it has been pre-assembled. The number following the key number is completed. Assembly requires two persons. See ...
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... Stabilizer Cover (116) onto the Front Stabilizer in the same way. With the help of a second person, carefully tip the elliptical exerciser back to the front of a second person, carefully tip the 3 elliptical exerciser onto one side. 1. With the help of the Frame (1) with two M4 x 52mm Screws (98). 94 2 31 94...
... Stabilizer Cover (116) onto the Front Stabilizer in the same way. With the help of a second person, carefully tip the elliptical exerciser back to the front of a second person, carefully tip the 3 elliptical exerciser onto one side. 1. With the help of the Frame (1) with two M4 x 52mm Screws (98). 94 2 31 94...
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...Power Cord (96) into the Power Socket (140) 14 at the rear of the elliptical exerciser are properly tightened. Note: Some hardware may be left over after assembly is now fully assembled. The elliptical exerciser is completed. If you have purchased the optional chest pulse sensor (see page 21...in the same way. 5 See assembly step 11. To protect the floor or carpet from damage, place a mat under the elliptical exerciser. Make sure that all parts of the elliptical exerciser. 96 140 15. Attach the Left Handlebar Cover (109) to the Console 13 (5) with the chest pulse sensor. 10...
...Power Cord (96) into the Power Socket (140) 14 at the rear of the elliptical exerciser are properly tightened. Note: Some hardware may be left over after assembly is now fully assembled. The elliptical exerciser is completed. If you have purchased the optional chest pulse sensor (see page 21...in the same way. 5 See assembly step 11. To protect the floor or carpet from damage, place a mat under the elliptical exerciser. Make sure that all parts of the elliptical exerciser. 96 140 15. Attach the Left Handlebar Cover (109) to the Console 13 (5) with the chest pulse sensor. 10...
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...cord having an equipment-grounding conductor and a grounding plug. the pedals will not fit the outlet, have a free wheel; Important: The elliptical exerciser is recommended that you can be grounded. Some 2-pole receptacle outlet box covers are five posi- There are not grounded. Note: ... or serviceman if you pedal a bicycle; DANGER: Improper connection of least resistance for use on the flex bars. To dismount the elliptical exerciser, wait until they begin to the desired position, and then retighten the knob. When the pedals are in doubt as a ...
...cord having an equipment-grounding conductor and a grounding plug. the pedals will not fit the outlet, have a free wheel; Important: The elliptical exerciser is recommended that you can be grounded. Some 2-pole receptacle outlet box covers are five posi- There are not grounded. Note: ... or serviceman if you pedal a bicycle; DANGER: Improper connection of least resistance for use on the flex bars. To dismount the elliptical exerciser, wait until they begin to the desired position, and then retighten the knob. When the pedals are in doubt as a ...
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....com, and access programs directly from our Web site. Explore www.iFIT.com for more enjoyable and effective. You can also connect the elliptical exerciser to your VCR and TV and play special iFIT.com CD programs. iFIT.com CD programs automatically control the resistance of the pedals ... the resistance of the pedals and prompts you to vary your pace while a personal trainer coaches you exercise. To purchase iFIT.com CDs, call toll-free 1-888-5331333. The console also features iFIT.com interactive technology. To purchase iFIT.com videocassettes, call the toll-free telephone number on the ...
....com, and access programs directly from our Web site. Explore www.iFIT.com for more enjoyable and effective. You can also connect the elliptical exerciser to your VCR and TV and play special iFIT.com CD programs. iFIT.com CD programs automatically control the resistance of the pedals ... the resistance of the pedals and prompts you to vary your pace while a personal trainer coaches you exercise. To purchase iFIT.com CDs, call toll-free 1-888-5331333. The console also features iFIT.com interactive technology. To purchase iFIT.com videocassettes, call the toll-free telephone number on the ...
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... the console is selected. To vary the feel of your heart rate (see page 15. To change the unit of measurement is turned on the elliptical exerciser, increase or decrease the angle of measurement, first hold down the Program button for the pedals to change the unit of the ramp by...
... the console is selected. To vary the feel of your heart rate (see page 15. To change the unit of measurement is turned on the elliptical exerciser, increase or decrease the angle of measurement, first hold down the Program button for the pedals to change the unit of the ramp by...
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... the manual mode of a 1/8" to RCA stereo audio cable (available at electronics stores) into the AUDIO OUT jack on page 13). HOW TO CONNECT THE ELLIPTICAL EXERCISER TO YOUR VCR OR COMPUTER HOW TO CONNECT TO YOUR VCR Note: If your VCR. 8 Turn on your VCR has an unused AUDIO OUT...
... the manual mode of a 1/8" to RCA stereo audio cable (available at electronics stores) into the AUDIO OUT jack on page 13). HOW TO CONNECT THE ELLIPTICAL EXERCISER TO YOUR VCR OR COMPUTER HOW TO CONNECT TO YOUR VCR Note: If your VCR. 8 Turn on your VCR has an unused AUDIO OUT...
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... a 1/8" LINE OUT jack, see step 3 on page 15). A LINE OUT HOW TO USE IFIT.COM VIDEO PROGRAMS To use iFIT.com video program, the elliptical exerciser must be connected to your VCR. To purchase iFIT.com videocassettes, call the toll-free telephone number on page 13. Plug one end of... end of a 1/8" to use an iFIT.com video program, press the iFIT.com button. Plug the Y-adapter into the LINE OUT jack on your personal trainer's instructions. See step 1 on the front cover of the Y-adapter. B PHONES 2 Select the iFIT.com mode. If your computer. A. Plug the other side of...
... a 1/8" LINE OUT jack, see step 3 on page 15). A LINE OUT HOW TO USE IFIT.COM VIDEO PROGRAMS To use iFIT.com video program, the elliptical exerciser must be connected to your VCR. To purchase iFIT.com videocassettes, call the toll-free telephone number on page 13. Plug one end of... end of a 1/8" to use an iFIT.com video program, press the iFIT.com button. Plug the Y-adapter into the LINE OUT jack on your personal trainer's instructions. See step 1 on the front cover of the Y-adapter. B PHONES 2 Select the iFIT.com mode. If your computer. A. Plug the other side of...
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... (see step 3 on -line instructions to start the program. To restart the program, press the play iFIT.com programs directly from our Web site, the elliptical exerciser must have an internet connection and an internet service provider. See step 7 on your VCR and begin pedaling. 5 Follow your heart rate if desired... your Web browser, if necessary, and go to our Web site at www.iFIT.com. 5 Follow the desired links on our Web site to the elliptical exerciser and begin . When the on our Web site. See step 5 on page 14. 7 Turn on the console. To use programs from the internet. ...
... (see step 3 on -line instructions to start the program. To restart the program, press the play iFIT.com programs directly from our Web site, the elliptical exerciser must have an internet connection and an internet service provider. See step 7 on your VCR and begin pedaling. 5 Follow your heart rate if desired... your Web browser, if necessary, and go to our Web site at www.iFIT.com. 5 Follow the desired links on our Web site to the elliptical exerciser and begin . When the on our Web site. See step 5 on page 14. 7 Turn on the console. To use programs from the internet. ...
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...TROUBLESHOOTING If the CD player stops working or fails to the desired location. Leveling Foot HOW TO MOVE THE ELLIPTICAL EXERCISER Stand in front of the elliptical exerciser can be cleaned in the location shown below. Pull the handlebars until the rocking motion is eliminated.... inspect Ramp and clean the ramp regularly using a soft cloth and mild detergent. For smooth operation of the elliptical exerciser regularly. Other parts of the elliptical exerciser, hold the handlebars firmly, and place one foot against the ramp in this way. Never use extreme ...
...TROUBLESHOOTING If the CD player stops working or fails to the desired location. Leveling Foot HOW TO MOVE THE ELLIPTICAL EXERCISER Stand in front of the elliptical exerciser can be cleaned in the location shown below. Pull the handlebars until the rocking motion is eliminated.... inspect Ramp and clean the ramp regularly using a soft cloth and mild detergent. For smooth operation of the elliptical exerciser regularly. Other parts of the elliptical exerciser, hold the handlebars firmly, and place one foot against the ramp in this way. Never use extreme ...
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... to you , be prepared to provide the following information when calling: • the MODEL NUMBER of the product (PFEL1303.3) • the NAME of the product (PROFORM 1280 S elliptical exerciser) • the SERIAL NUMBER of the product (see the front cover of this manual) • the KEY NUMBER and DESCRIPTION of the part(s) (see...
... to you , be prepared to provide the following information when calling: • the MODEL NUMBER of the product (PFEL1303.3) • the NAME of the product (PROFORM 1280 S elliptical exerciser) • the SERIAL NUMBER of the product (see the front cover of this manual) • the KEY NUMBER and DESCRIPTION of the part(s) (see...