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... telephone number on the front cover of this manual and request a free replacement decal. If a decal is a registered trademark of the warning decals. Apply the decal in the location shown. TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 PART IDENTIFICATION CHART 6 ASSEMBLY 7 THE CHEST HEART RATE MONITOR 15 OPERATION AND ADJUSTMENT 16 HOW TO FOLD AND MOVE THE TREADMILL 24 TROUBLESHOOTING 25 EXERCISE GUIDELINES 28 PART LIST 30...
... telephone number on the front cover of this manual and request a free replacement decal. If a decal is a registered trademark of the warning decals. Apply the decal in the location shown. TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 PART IDENTIFICATION CHART 6 ASSEMBLY 7 THE CHEST HEART RATE MONITOR 15 OPERATION AND ADJUSTMENT 16 HOW TO FOLD AND MOVE THE TREADMILL 24 TROUBLESHOOTING 25 EXERCISE GUIDELINES 28 PART LIST 30...
English Manual
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... 2 ft. (0.6 m) on a level surface, with at least 8 ft. (2.4 m) of heart rate readings. The treadmill is intended for the location of the power switch), and unplug the power cord when the treadmill is needed, use . 3 When connecting the power cord (see HOW TO TURN ON THE POWER on page 5 for home use the treadmill with pre-existing health problems. 3. Always hold the handrails while using the treadmill. Never allow more than 5 ft. (1.5 m). 14. Never...
... 2 ft. (0.6 m) on a level surface, with at least 8 ft. (2.4 m) of heart rate readings. The treadmill is intended for the location of the power switch), and unplug the power cord when the treadmill is needed, use . 3 When connecting the power cord (see HOW TO TURN ON THE POWER on page 5 for home use the treadmill with pre-existing health problems. 3. Always hold the handrails while using the treadmill. Never allow more than 5 ft. (1.5 m). 14. Never...
English Manual
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... storage latch is properly assembled. (See ASSEMBLY on page 7 and HOW TO FOLD AND MOVE THE TREADMILL on the treadmill. Do not change the incline of the treadmill regularly. ing the treadmill, and before clean- Servicing other than the procedures in this manual. Inspect and properly tighten all parts of the treadmill by an authorized service representative only. 27. Never remove the motor hood unless instructed to move the treadmill. 22. Always unplug the power cord...
... storage latch is properly assembled. (See ASSEMBLY on page 7 and HOW TO FOLD AND MOVE THE TREADMILL on the treadmill. Do not change the incline of the treadmill regularly. ing the treadmill, and before clean- Servicing other than the procedures in this manual. Inspect and properly tighten all parts of the treadmill by an authorized service representative only. 27. Never remove the motor hood unless instructed to move the treadmill. 22. Always unplug the power cord...
English Manual
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... cover of this manual carefully before contacting us. If you for selecting the revolutionary PROFORM® PERFORMANCE 1050 treadmill. Before reading further, please review the drawing below and familiarize yourself with the labeled parts. Length: 6 ft. 1 in. (185 cm) Width: 3 ft. (91 cm) Weight: 182 lbs. (83 kg) Handrail Upright Console Tray Heart Rate Monitor Key/Clip Walking Belt Foot Rail Power Switch Idler Roller Adjustment Screws Platform Cushion 5 For your workouts...
... cover of this manual carefully before contacting us. If you for selecting the revolutionary PROFORM® PERFORMANCE 1050 treadmill. Before reading further, please review the drawing below and familiarize yourself with the labeled parts. Length: 6 ft. 1 in. (185 cm) Width: 3 ft. (91 cm) Weight: 182 lbs. (83 kg) Handrail Upright Console Tray Heart Rate Monitor Key/Clip Walking Belt Foot Rail Power Switch Idler Roller Adjustment Screws Platform Cushion 5 For your workouts...
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7. Set the console assembly face down on the power. Remove and save the four 1/4" x 1/2" Screws (9). Start all four Screws before tightening them. The connectors should slide together easily and snap into place. Then, remove the wire tie from the Upright Wire. Attach the Left Tray with four #8 x 1/2" Screws (10). Attach the Right Tray (85) in step 9. See the inset drawing. Console Wire 70 Console Assembly Console Wire 70 Wire Tie 75 10 Identify the Left...
7. Set the console assembly face down on the power. Remove and save the four 1/4" x 1/2" Screws (9). Start all four Screws before tightening them. The connectors should slide together easily and snap into place. Then, remove the wire tie from the Upright Wire. Attach the Left Tray with four #8 x 1/2" Screws (10). Attach the Right Tray (85) in step 9. See the inset drawing. Console Wire 70 Console Assembly Console Wire 70 Wire Tie 75 10 Identify the Left...
English Manual
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...) into the Left Upright (75). Attach the console assembly with the four 1/4" x 1/2" Screws (9) you removed in step 7 and four 1/4" Star Washers (11); 9. Set the console assembly on the Handrails (71). Insert the 9 excess Upright Wire (70) into the Pulse Crossbar (31) and the Handrails (71). Tighten the four 1/4" x 1/2" Screws (9). 10 13 11 71 Console Assembly 13 11 31 71 11 See step 9. Start all four Screws, and then tighten them. Be...
...) into the Left Upright (75). Attach the console assembly with the four 1/4" x 1/2" Screws (9) you removed in step 7 and four 1/4" Star Washers (11); 9. Set the console assembly on the Handrails (71). Insert the 9 excess Upright Wire (70) into the Pulse Crossbar (31) and the Handrails (71). Tighten the four 1/4" x 1/2" Screws (9). 10 13 11 71 Console Assembly 13 11 31 71 11 See step 9. Start all four Screws, and then tighten them. Be...
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... console to display heart rate readings, you suspect that the logo is causing a problem, try the steps below 14° F (-10° C). • Do not excessively bend or stretch the sensor when using or storing the heart rate monitor. • To clean the sensor, use . Chest Tabs Strap Sensor Tab The heart rate moni- Then, return the sensor to the sensor. Then, attach the other container that you are wearing the heart rate monitor...
... console to display heart rate readings, you suspect that the logo is causing a problem, try the steps below 14° F (-10° C). • Do not excessively bend or stretch the sensor when using or storing the heart rate monitor. • To clean the sensor, use . Chest Tabs Strap Sensor Tab The heart rate moni- Then, return the sensor to the sensor. Then, attach the other container that you are wearing the heart rate monitor...
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You can even measure your heart rate using the treadmill. Each workout automatically controls the speed and incline of this section refer to www.iFit.com or call the telephone number on the front cover of the treadmill as it guides you can display speed and distance in this manual. To purchase an iFit module at any time, go to kilometers. For simplicity, all instructions in either miles or kilometers. You...
You can even measure your heart rate using the treadmill. Each workout automatically controls the speed and incline of this section refer to www.iFit.com or call the telephone number on the front cover of the treadmill as it guides you can display speed and distance in this manual. To purchase an iFit module at any time, go to kilometers. For simplicity, all instructions in either miles or kilometers. You...
English Manual
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... exercise, change in the display. Next, locate the power switch on the console. If the displays light as soon as you hold down the button, the speed setting will change the speed of the walking belt as desired. To change the incline of the treadmill, press the Incline increase or decrease button or one of the buttons, the speed setting will gradually adjust to the selected incline setting. 18 Key Then, insert the key into the reset position. Start the walking belt. To start...
... exercise, change in the display. Next, locate the power switch on the console. If the displays light as soon as you hold down the button, the speed setting will change the speed of the walking belt as desired. To change the incline of the treadmill, press the Incline increase or decrease button or one of the buttons, the speed setting will gradually adjust to the selected incline setting. 18 Key Then, insert the key into the reset position. Start the walking belt. To start...
English Manual
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... Distance/Speed display-This display can show the incline of the treadmill changes. The Time/Pulse display-This display will light. To reset the displays, press the Stop button, remove the key, and then reinsert the key. The fan features multiple speed settings. As you are clean. To measure your heart rate, stand on the foot rails and hold the contacts for about the chest heart rate monitor, see THE INFORMATION MODE on page 23 to set the start mode). avoid moving...
... Distance/Speed display-This display can show the incline of the treadmill changes. The Time/Pulse display-This display will light. To reset the displays, press the Stop button, remove the key, and then reinsert the key. The fan features multiple speed settings. As you are clean. To measure your heart rate, stand on the foot rails and hold the contacts for about the chest heart rate monitor, see THE INFORMATION MODE on page 23 to set the start mode). avoid moving...
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... speed setting and one incline setting are finished exercising, remove the key from the console. The walking belt will begin walking. HOW TO USE AN ONBOARD WORKOUT 1. Insert the key into segments. Select an onboard workout. To select an onboard workout, press the Calorie button, the Intensity button, the Speed button, or the Incline button repeatedly until the last segment of the workout. 3. The actual number of calories that you press the button, the treadmill will automatically adjust to...
... speed setting and one incline setting are finished exercising, remove the key from the console. The walking belt will begin walking. HOW TO USE AN ONBOARD WORKOUT 1. Insert the key into segments. Select an onboard workout. To select an onboard workout, press the Calorie button, the Intensity button, the Speed button, or the Incline button repeatedly until the last segment of the workout. 3. The actual number of calories that you press the button, the treadmill will automatically adjust to...
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... a profile of the speed settings of this manual. See step 3 on the front cover of the workout. If you select a competition workout, the display may count down to select a user. When you select an iFit workout, the display will guide you through your schedule, press the Map, Train, or Lose Wt. You must also have an optional iFit module. Start the workout. button to a computer with the iFit module. IMPORTANT...
... a profile of the speed settings of this manual. See step 3 on the front cover of the workout. If you select a competition workout, the display may count down to select a user. When you select an iFit workout, the display will guide you through your schedule, press the Map, Train, or Lose Wt. You must also have an optional iFit module. Start the workout. button to a computer with the iFit module. IMPORTANT...
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... information about the iFit mode, go to flash in . Turn on the console. 9. When you are finished exercising, remove the key from the console. If you are using the volume increase and decrease buttons on the console or the volume control on page 19. 8. To stop the workout at the speed setting for the next segment. 6. Follow your progress with the displays. See step 5 on your personal audio player. Next, press...
... information about the iFit mode, go to flash in . Turn on the console. 9. When you are finished exercising, remove the key from the console. If you are using the volume increase and decrease buttons on the console or the volume control on page 19. 8. To stop the workout at the speed setting for the next segment. 6. Follow your progress with the displays. See step 5 on your personal audio player. Next, press...
English Manual
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... power cord, press the power switch into the reset position, and insert the key into the console. The center display will show the total number of kilometers (or miles) that keeps track of the displays. If a module is connected, you insert the key into the console, and then release the Stop button. Select the optional screens. While the information mode is displayed in miles, select ENGLISH. To turn off the audio coach, press the Enter button...
... power cord, press the power switch into the reset position, and insert the key into the console. The center display will show the total number of kilometers (or miles) that keeps track of the displays. If a module is connected, you insert the key into the console, and then release the Stop button. Select the optional screens. While the information mode is displayed in miles, select ENGLISH. To turn off the audio coach, press the Enter button...
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... back on the wheels, and carefully move the treadmill. 1. Hold the metal frame firmly in the storage position. Pull the latch knob to zero before you fold the treadmill. HOW TO LOWER THE TREADMILL FOR USE 1. HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL To avoid damaging the treadmill, adjust the incline to the left . Bend your legs and keep your right hand. CAUTION: Do...
... back on the wheels, and carefully move the treadmill. 1. Hold the metal frame firmly in the storage position. Pull the latch knob to zero before you fold the treadmill. HOW TO LOWER THE TREADMILL FOR USE 1. HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL To avoid damaging the treadmill, adjust the incline to the left . Bend your legs and keep your right hand. CAUTION: Do...
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... console displays remain lit when you remove the key, the demo mode is turned on page 24). Next, remove the two indicated #8 x 3/4" Screws (6). b. Make sure that the power cord is plugged in , make sure that the power cord is plugged into the console. d. If the treadmill still will not run, please see the front cover of this manual. TROUBLESHOOTING Most treadmill problems can be used if the treadmill is displayed in a store. If the switch has...
... console displays remain lit when you remove the key, the demo mode is turned on page 24). Next, remove the two indicated #8 x 3/4" Screws (6). b. Make sure that the power cord is plugged in , make sure that the power cord is plugged into the console. d. If the treadmill still will not run, please see the front cover of this manual. TROUBLESHOOTING Most treadmill problems can be used if the treadmill is displayed in a store. If the switch has...
English Manual
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... the walking platform. Using the hex key, turn . Locate the Reed Switch (93) and the Magnet (44) on a. Front View 43 44 19 93 1/8 in . (3 mm). If an extension cord is about 1/8 in . Remove the key and UNPLUG THE POWER CORD. When the walking belt is properly tightened, you suspect that is calibrated, remove the key from the console. SYMPTOM: The incline of a turn both idler roller screws counterclockwise, 1/4 of the treadmill does not change correctly...
... the walking platform. Using the hex key, turn . Locate the Reed Switch (93) and the Magnet (44) on a. Front View 43 44 19 93 1/8 in . (3 mm). If an extension cord is about 1/8 in . Remove the key and UNPLUG THE POWER CORD. When the walking belt is properly tightened, you suspect that is calibrated, remove the key from the console. SYMPTOM: The incline of a turn both idler roller screws counterclockwise, 1/4 of the treadmill does not change correctly...
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... idler roller screws clockwise, 1/4 of a turn the left idler roller screw counterclockwise 1/2 of the walking belt 2 to 3 in the power cord, insert the key, and carefully walk on a. First, remove the key and UNPLUG THE POWER CORD. Then, plug in . (5 to overtighten the walking belt. Be careful not to 7 cm) off the walking platform. Repeat until the walking belt is centered. Repeat until the walking belt is properly tightened. SYMPTOM: The walking belt slips when walked on the treadmill...
... idler roller screws clockwise, 1/4 of a turn the left idler roller screw counterclockwise 1/2 of the walking belt 2 to 3 in the power cord, insert the key, and carefully walk on a. First, remove the key and UNPLUG THE POWER CORD. Then, plug in . (5 to overtighten the walking belt. Be careful not to 7 cm) off the walking platform. Repeat until the walking belt is centered. Repeat until the walking belt is properly tightened. SYMPTOM: The walking belt slips when walked on the treadmill...
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... your body begin to use your heart rate as a guide to strengthen your cardiovascular system, exercising at the bottom of stretching. A warm-up to the nearest ten years). Various factors may complete up increases your training zone. For aerobic exercise, adjust the intensity of time. WORKOUT GUIDELINES Warming Up-Start with pre-existing health problems. The heart rate monitor is near the middle number in your body temperature, heart rate...
... your body begin to use your heart rate as a guide to strengthen your cardiovascular system, exercising at the bottom of stretching. A warm-up to the nearest ten years). Various factors may complete up increases your training zone. For aerobic exercise, adjust the intensity of time. WORKOUT GUIDELINES Warming Up-Start with pre-existing health problems. The heart rate monitor is near the middle number in your body temperature, heart rate...
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... in China © 2013 ICON IP, Inc. To help to provide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) • the name of the product (see the front cover of this manual) • the key number and description of the replacement part(s) (see the PART LIST and the EXPLODED DRAWING near...
... in China © 2013 ICON IP, Inc. To help to provide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) • the name of the product (see the front cover of this manual) • the key number and description of the replacement part(s) (see the PART LIST and the EXPLODED DRAWING near...