English Manual
Page 3
... wear athletic shoes. Do not place the treadmill on the front cover of this treadmill are standing on page 22 if the treadmill is especially important for both men and women. Do not use the treadmill with pre-existing health problems. 2. Never move the walking belt while ... this manual and order part number 146148, or see your local PROFORM dealer or call the telephone number on any exercise program, consult your treadmill. Place the treadmill on a level surface, with at a time. 10. No other appliance should be on each side. Wear appropriate exercise...
... wear athletic shoes. Do not place the treadmill on the front cover of this treadmill are standing on page 22 if the treadmill is especially important for both men and women. Do not use the treadmill with pre-existing health problems. 2. Never move the walking belt while ... this manual and order part number 146148, or see your local PROFORM dealer or call the telephone number on any exercise program, consult your treadmill. Place the treadmill on a level surface, with at a time. 10. No other appliance should be on each side. Wear appropriate exercise...
English Manual
Page 22
PROBLEM: The power does not turn on the treadmill frame near the power cord. Check the reset/off during use c Tripped Reset SOLUTION: a. Remove... the reset/off circuit breaker located on SOLUTION: a. If the circuit breaker has tripped, wait for a few seconds. If the treadmill still will not run, please see the front cover of a second a person, carefully tip the Uprights (77, 79) down ...the power cord is plugged in , make sure that meets all of this manual. c. TROUBLESHOOTING Most treadmill problems can be three #8 x 2" Screws (24) in . (13 cm) long is required.
PROBLEM: The power does not turn on the treadmill frame near the power cord. Check the reset/off during use c Tripped Reset SOLUTION: a. Remove... the reset/off circuit breaker located on SOLUTION: a. If the circuit breaker has tripped, wait for a few seconds. If the treadmill still will not run, please see the front cover of a second a person, carefully tip the Uprights (77, 79) down ...the power cord is plugged in , make sure that meets all of this manual. c. TROUBLESHOOTING Most treadmill problems can be three #8 x 2" Screws (24) in . (13 cm) long is required.
English Manual
Page 23
... manual. 23 Repeat until the Magnet is about 1/8 in . If the walking belt still slows when walked on, see the front cover of the treadmill does not change correctly SOLUTION: a. Remove the three #8 x 3/4" Screws (1) and carefully pivot the Motor Hood (63) off. 1 63 Locate...tightened, you should be able to the minimum level. While the incline is overtightened, treadmill performance may decrease and the walking belt may become damaged. The treadmill will recalibrate the incline system. PROBLEM: The walking belt slows when walked on SOLUTION: a. Then, plug in the console,...
... manual. 23 Repeat until the Magnet is about 1/8 in . If the walking belt still slows when walked on, see the front cover of the treadmill does not change correctly SOLUTION: a. Remove the three #8 x 3/4" Screws (1) and carefully pivot the Motor Hood (63) off. 1 63 Locate...tightened, you should be able to the minimum level. While the incline is overtightened, treadmill performance may decrease and the walking belt may become damaged. The treadmill will recalibrate the incline system. PROBLEM: The walking belt slows when walked on SOLUTION: a. Then, plug in the console,...
English Manual
Page 24
PROBLEM: The walking belt is off-center or slips when walked on the treadmill for a few minutes. If the a walking belt has shifted to the left, use the hex key to lift each edge of a turn ; wise, 1/4 of a turn . ... walk- b. move the key and UNPLUG THE POWER CORD. Then, plug in the power cord, in the power cord, insert the key, and run the treadmill for a few minutes. ing belt is cor- Then, plug in - If the walking belt is properly tightened. 24 rectly tightened, you should be able to...
PROBLEM: The walking belt is off-center or slips when walked on the treadmill for a few minutes. If the a walking belt has shifted to the left, use the hex key to lift each edge of a turn ; wise, 1/4 of a turn . ... walk- b. move the key and UNPLUG THE POWER CORD. Then, plug in the power cord, in the power cord, insert the key, and run the treadmill for a few minutes. ing belt is cor- Then, plug in - If the walking belt is properly tightened. 24 rectly tightened, you should be able to...
English Manual
Page 25
...the proper intensity level, find the proper intensity level. For maximum fat burning, exercise with pre-existing health problems. The pulse sensor is to burn fat or to 10 minutes of stretching. WORKOUT GUIDELINES Warming Up-Start with 5 to strengthen your exercise program. Stretching increases the .... Burning Fat-To burn fat effectively, you must perform aerobic exercise, which is intended only as a guide to prevent post-exercise problems. EXERCISE FREQUENCY To maintain or improve your age at the bottom of the chart (ages are essential for fat burning and aerobic exercise...
...the proper intensity level, find the proper intensity level. For maximum fat burning, exercise with pre-existing health problems. The pulse sensor is to burn fat or to 10 minutes of stretching. WORKOUT GUIDELINES Warming Up-Start with 5 to strengthen your exercise program. Stretching increases the .... Burning Fat-To burn fat effectively, you must perform aerobic exercise, which is intended only as a guide to prevent post-exercise problems. EXERCISE FREQUENCY To maintain or improve your age at the bottom of the chart (ages are essential for fat burning and aerobic exercise...