ProForm 225 Zlx Support and Manuals
Get Help and Manuals for this ProForm item
View All Support Options Below
Free ProForm 225 Zlx manuals!
Problems with ProForm 225 Zlx?
Ask a Question
Free ProForm 225 Zlx manuals!
Problems with ProForm 225 Zlx?
Ask a Question
Popular ProForm 225 Zlx Manual Pages
Uk Manual - Page 1
... there are missing parts, please contact us: UNITED KINGDOM Call: 08457 089 009 From Ireland: 053 92 36102 Website: www.iconsupport.eu E-mail: [email protected] Write: ICON Health & Fitness, Ltd. USER'S MANUAL
www.iconeurope.com Write the serial number in this manual before using this manual for reference. Keep this equipment. Model No.
PFEVEX73012...
Uk Manual - Page 2
...actual size. PROFORM is missing or illegible, see the front cover of the warning decal(s). TABLE OF CONTENTS
WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 PART IDENTIFICATION CHART 5 ASSEMBLY 6 HOW TO USE THE EXERCISE BIKE 13 MAINTENANCE AND TROUBLESHOOTING 19 EXERCISE GUIDELINES 21 PART LIST 22 EXPLODED DRAWING 23 ORDERING REPLACEMENT PARTS Back Cover RECYCLING...
Uk Manual - Page 3
..., read all important precautions and
instructions in this manual and all warnings on your exercise bike before using your back straight while using the exercise bike; Always wear athletic shoes for personal injury or property damage sustained by persons weighing more than 265 lbs. (120 kg).
12. Do not use only. Replace any exercise program, consult your physician...
Uk Manual - Page 4
...Pedal Wheel
Leveling Foot
*Water bottle is an effective exercise for selecting the new PROFORM® 225 ZLX exercise bike.
To help us assist you for increasing cardiovascular fitness, building endurance, and toning the body. The 225 ZLX exercise bike provides a selection of this manual. BEFORE YOU BEGIN
Thank you , note the product model number and serial number before you use the...
Uk Manual - Page 5
...been preassembled. The number in the hardware kit, check to identify the small parts needed for assembly. The number following the key number is the quantity needed for... x 60mm Screw (43)-4
M10 x 80mm Screw (36)-2
5 PART IDENTIFICATION CHART
Use the drawings below each drawing is the key number of the part, from the PART LIST near the end of this manual. Extra parts may be included.
Uk Manual - Page 11
... power adapter, call the telephone number on the cover of the power adapter into an outlet installed in accordance with four M4 x 16mm Screws (40).
52
31 19
40
11 Battery Cover...to the Console Plate (19) with all local codes and ordinances.
To avoid damaging the console, use four D batteries (not included); Plug one end of this manual. plug the other electronic com- While a second...
Uk Manual - Page 12
...with two M4 x 22mm Screws (54).
13
14. Adjust the strap on the Right Pedal. Make sure that all parts of the strap onto the tab on the Left Pedal (not shown) in the same way.
49
3
54
Strap ... which is completed. To protect the floor or carpet from damage, place a mat under the exercise bike.
12
Attach the Water Bottle Holder (49) to the desired position, and press the end of the...
Uk Manual - Page 13
... adjust the seat
post, first remove
the seat post knob
from the frame.
HOW TO USE THE EXERCISE BIKE
HOW TO LEVEL THE EXERCISE BIKE
If the exercise bike rocks slightly on your knees when the pedals are in the lowest position.
Then, tighten
the seat... on the seat post.
13 Seat Knob
HOW TO ADJUST THE SEAT POST
For effective exercise, the seat should be at the proper height.
Uk Manual - Page 14
... to vary your MP3 player or CD player
of the console, you exercise, the console will provide
to the console sound system and listen to your workouts. To use the manual mode, see page 17. To use the manual mode of a button.
specific fitness goals. The advanced console offers an array of features
tance...
Uk Manual - Page 15
....
4. HOW TO USE THE MANUAL MODE 1. Turn on the console.
Profile-When a workout is selected, this display mode will show a profile of the resistance settings of the workout.
Press any...rate when you use .
2. As you exercise, indicators will appear in succession around the track until a track appears in the workout.
Track-When the manual mode is selected, this display mode will show...
Uk Manual - Page 17
... or begin to the resistance level programmed for the next segment.
If you can manually override the setting by pressing the Resistance buttons. Measure your progress with the display. Turn on the...in the lower display.
3. The height of each segment.
Profile
When you are finished exercising, the console will show your pedaling speed near the goal speed for use.
2. Follow ...
Uk Manual - Page 18
...the exercise bike was purchased. make sure that the metal contacts are finished exercising. ...replace the batteries, it may be ready for a few seconds until the user mode information appears in .
Press any button or begin guiding... you through the console sound system while you to select a unit of measurement for metric kilometers will show the total number of this manual...
Uk Manual - Page 19
Replace any worn parts immediately.
CONSOLE TROUBLESHOOTING
Most console problems are the result of the exercise bike regularly. Loosen, but do not remove...the pulley for battery replacement instructions. To clean the exercise bike, use the handgrip heart rate monitor, see step 5 on page 11 for a moment. MAINTENANCE AND TROUBLESHOOTING
Inspect and tighten all parts of low batteries. ...
Uk Manual - Page 22
PART LIST
Model No. PFEVEX73012.1 R0712A
Key No. Qty.
For information about ordering replacement parts, see the back cover of this manual. *These parts are subject to change without notice. User's Manual
*
-
Description
1
1
Frame
2
1
Front Stabilizer
3... Cap
62
2
Snap Ring
*
- Assembly Tool
Note: Specifications are not illustrated.
22 Qty. Description
Key No.
Uk Manual - Page 24
... provide the following information when contacting us:
• the model number and serial number of the product (see the front cover of this manual)
• the name of the product (see the front cover of this manual)
• the key number and description of the replacement part(s) (see the front cover of in China ©...
ProForm 225 Zlx Reviews
We have not received any reviews for ProForm yet.