ProForm 10 Esp Treadmill Support and Manuals
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English Manual - Page 1
...; POWER INCLINE • 1.5 HP DC MOTOR • ADJUSTABLE SUSPENSION DECK
Model No. TO AVOID UNNECESSARY DELAYS, PLEASE CALL DIRECT TO OUR TOLL-FREE CUSTOMER HOT LiNE.
CUSTOMER HOT LINE:
1-800-999-3756
Mon.-Fri., 6 a.m.-6 p.m. Read all safety precautions and instructions In this manual carefully before using this manual for future reference.
0
1. Save this equipment.
English Manual - Page 2
... the treadmill. Always wear running . Athletic support clothes are standing on the same circuit. (See OPERATION AND ADJUSTMENT in this or any opening . Never allow more than the procedures in this manual should be on the walking belt. The treadmill is not working properly. (See BEFORE YOU BEGIN in this product.
2 SAVE THESE INSTRUCTIONS PROFORM assumes...
English Manual - Page 3
... read this manual carefully before using this treadmill. For your product model number and...parts that are labeled.
The model number is recorded on the front cover for selecting the PROFORM® ESP 10 treadmill. TABLE OF CONTENTS
BEFORE YOU BEGIN ASSEMBLY OPERATION AND ADJUSTMENT TROUBLE-SHOOTING AND STORAGE CONDITIONING GUIDELINES PART LIST EXPLCDED DRAWING ORDERING REPLACEMENT PARTS...
English Manual - Page 4
... the two Console Bolts (2) and Flat Washers (39). ASSEMBLY
Set the treadmill in the Handrail. Align the lower end of the treadmill Frame (46). Attach the Console with the
indicated holes in ... careful not to
pinch the wires in a cleared area and remove all parts are tightened securely before using
65
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0
the treadmill. 4
67 68 Plug the lower end of the four Handrail Bolts
22...
English Manual - Page 6
... Please read all instructions carefully before operating the console. Always
wear the clip when operating the treadmill;
PM OA
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kin .MI
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TON/ MOAK*IV
B8:88
TIM
Moo! AROMA
low
ALL TAW
Segment Right Button Arar Segment Left Button
c*--- MANUAL TREADMILL OPERATION
When the power is plugged in , a "PO...
English Manual - Page 7
... or "-" buttons beside the MANUAL INCLINE ADJUST display to 10 miles per hour.
CREATING A USER PROGRAM
Press one of the buttons is preset at slow speed. The maximum speed setting can be changed , from... will take a few times the button is pressed, the setting will be changed , if desired, by the number of the treadmill can create an endless number of your exercise, the incline ...
English Manual - Page 8
... to last for a total of time you wish to the manual mode by 1.0 second. The first segments of the segment. Step carefully onto the walking belt and begin to flash, and the treadmill will begin to operate at the first speed and incline settings. After the program has ended, the program can be...
English Manual - Page 9
... set ...the TIME/DISTANCE SET display. The button...set a time goal ...settings of the treadmill...SET display. The program will operate in the console's memory. Press the WEIGHT SET button beneath the PULSE/CALORIES/FITNESS LEVEL SET...TIME/DISTANCE SET display. As...DISTANCE SET display.... TIME/DISTANCE SET display. The...FITNESS LEVEL SET display. Note...pound. Set time ...settings of the buttons...
English Manual - Page 10
... onto your workout. (See CONDITIONING GUIDELINES in this manual.) The maximum heart rate goal can be displayed. ...cycle. TROUBLE-SHOOTING AND STORAGE
Most treadmill problems can be displayed.
PULSE: Press the PULSE button beneath the PULSE/CALORIES/FITNESS LEVEL SET display... until your pulse is needed, please call our Customer Service Department toll-free at 1-800-999-3756, Monday through...
English Manual - Page 11
...manual.)
c. Rub your pulse. c.
SYMPTOM: THE CONSOLE DOES NOT FUNCTION PROPERLY
a. If a console malfunction occurs, an error code ("PO," "EE" or "EEEE") may appear on the treadmill...error code appears again, call our Customer Service Department. If an extension cord is designed to break in length.
11 b. If an error code...operate the treadmill until the problem is plugged ...
English Manual - Page 12
...the walking belt. a b
c iii
J
iii
STORAGE
Unplug the power cord when the treadmill is properly tightened, you should just touch the walking platform. Carefully lay the handrails and console...each. b. Be careful not to lift each . Repeat until the walking belt is overtightened, treadmill performance may decrease and the walking belt may be able to overtighten the walking belt. The center...
English Manual - Page 13
...the body temperature. The earclip is important to decrease soreness and other post-exercise problems.
To maintain or improve your condition, complete three workouts each week, with the...body for 20 to success is known as you may affect the accuracy of three basic parts: a warm-up . Exercise for successful results. For effective aerobic exercise, your heart ...rate as a guide.
English Manual - Page 14
Specifications are subject to change without notice. Qty. Description
Key No. See the 14 back cover for information about ordering replacement parts. Qty.
1 1 2 2 3 1 4 1 5 4 6 25 7 1 8 1 9 2...Washer Front Wheel Wheel Bolt Incline Leg Belt Guide Handrail Washer Safety Cover Carriage Bolt Flat ...Manual
Note: utr indicates a non-illustrated part. PF905022
Key No.
PART LIST Model No.
English Manual - Page 15
... o
2 25
27 2
42
• • 41
43
39 40 39 37
29 30
44
`31 '17 2
2
71 68
69 70
toc 31
67
i.
EXPLODED DRAWING Model No. PF905022
Rev. 8/93
3
8
4
6
14
12 13 15
11
5
17
0
19
6
16
39 2
7
39 2
18
6
60
61
6
77
21
6
6
22
20...
6
62
59
Tj
58
57,.
41
4.0 49 6
50 47 53
ii
51 54
52
38 47
55
56
© 1993 Proform Fitness Products, Inc.
English Manual - Page 16
... and material, under this manual).
4. The NAME of this manual.
5. The DESCRIPTION of the part(s) from state to replacing or repairing, at PROFORM's option, the product at one of its authorized service centers. This warranty extends only to freight damage, abuse, misuse, improper or abnormal usage or repairs not provided by a PROFORM authorized service center or for products used...
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