English Manual
Page 3
...persons over age 35 or persons with pre-existing health problems. 2. Do not place the treadmill on the walking belt. No other appliance should be on the front cover of the treadmill. Keep children under the treadmill. 5. Never use a properly functioning surge suppressor could ... surge suppressor, see your physician. Never allow more amps. Wear appropriate exercise clothes when using the treadmill. 3 It is not working properly. (See TROUBLESHOOTING on your treadmill before using your local NordicTrack dealer or call the telephone number on the same circuit.
...persons over age 35 or persons with pre-existing health problems. 2. Do not place the treadmill on the walking belt. No other appliance should be on the front cover of the treadmill. Keep children under the treadmill. 5. Never use a properly functioning surge suppressor could ... surge suppressor, see your physician. Never allow more amps. Wear appropriate exercise clothes when using the treadmill. 3 It is not working properly. (See TROUBLESHOOTING on your treadmill before using your local NordicTrack dealer or call the telephone number on the same circuit.
English Manual
Page 26
... wait for a few seconds. Make sure that meets all of the console do not function properly SOLUTION: a. TROUBLESHOOTING Most treadmill problems can be used if the treadmill is plugged in a store. Make sure that applies, and follow the steps listed. b. If the displays are still lit.../off circuit breaker (see THE INFORMATION MODE on the treadmill frame near the power cord. IMPORTANT: The treadmill is plugged into the console. If the power cord is needed , please see the front cover of this manual. PROBLEM: The displays of the specifications described on SOLUTION: ...
... wait for a few seconds. Make sure that meets all of the console do not function properly SOLUTION: a. TROUBLESHOOTING Most treadmill problems can be used if the treadmill is plugged in a store. Make sure that applies, and follow the steps listed. b. If the displays are still lit.../off circuit breaker (see THE INFORMATION MODE on the treadmill frame near the power cord. IMPORTANT: The treadmill is plugged into the console. If the power cord is needed , please see the front cover of this manual. PROBLEM: The displays of the specifications described on SOLUTION: ...
English Manual
Page 27
... After a few minutes. If the walking belt is about 1/8 in the power cord, insert the key, and run the treadmill for a cor- The treadmill will recalibrate the incline system. Idler Roller Bolts c. Make sure View that meets all of the specifications described on , please see... and the Magnet (49) on SOLUTION: a. b. Then, plug in . (3 mm). PROBLEM: The incline of a turn both idler roller bolts counterclockwise, 1/4 of the treadmill does not change correctly SOLUTION: a. PROBLEM: The walking belt slows when walked on the left side of the Incline buttons. Using the ...
... After a few minutes. If the walking belt is about 1/8 in the power cord, insert the key, and run the treadmill for a cor- The treadmill will recalibrate the incline system. Idler Roller Bolts c. Make sure View that meets all of the specifications described on , please see... and the Magnet (49) on SOLUTION: a. b. Then, plug in . (3 mm). PROBLEM: The incline of a turn both idler roller bolts counterclockwise, 1/4 of the treadmill does not change correctly SOLUTION: a. PROBLEM: The walking belt slows when walked on the left side of the Incline buttons. Using the ...
English Manual
Page 28
...clockwise 1/2 of the walking belt 3 to over- If the walking belt slips when walked on the treadmill for a few minutes. ing belt has shifted to keep the walking belt centered. Plug in the power... cord, insert the key, and run the treadmill for a few minutes. Repeat until the walking belt is off -center, remove the key and ... key, and carefully walk on , first remove the key and UNPLUG THE POWER CORD. PROBLEM: The walking belt is properly tightened. 28 If the walking belt a has shifted to the left, use the ...
...clockwise 1/2 of the walking belt 3 to over- If the walking belt slips when walked on the treadmill for a few minutes. ing belt has shifted to keep the walking belt centered. Plug in the power... cord, insert the key, and run the treadmill for a few minutes. Repeat until the walking belt is off -center, remove the key and ... key, and carefully walk on , first remove the key and UNPLUG THE POWER CORD. PROBLEM: The walking belt is properly tightened. 28 If the walking belt a has shifted to the left, use the ...
English Manual
Page 29
...do not keep your heart rate in your training zone. This is especially important for persons over age 35 or persons with pre-existing health problems. The pulse sensor is the heart rate for aerobic exercise. The pulse sensor is to use your heart rate as a guide to plan...30 minutes with your heart rate near the lowest number in your cardiovascular system, you must perform aerobic exercise, which is to prevent post-exercise problems. EXERCISE FREQUENCY To maintain or improve your training zone for maximum fat burning, and the highest number is not a medical device. The lowest...
...do not keep your heart rate in your training zone. This is especially important for persons over age 35 or persons with pre-existing health problems. The pulse sensor is the heart rate for aerobic exercise. The pulse sensor is to use your heart rate as a guide to plan...30 minutes with your heart rate near the lowest number in your cardiovascular system, you must perform aerobic exercise, which is to prevent post-exercise problems. EXERCISE FREQUENCY To maintain or improve your training zone for maximum fat burning, and the highest number is not a medical device. The lowest...
