NordicTrack E7.0 Elliptical Support and Manuals
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Most Recent NordicTrack E7.0 Elliptical Questions
When I Plug In My Elliptical 7.0 The Screen Is Flashing Blue What Can I Do ?
(Posted by Bmendez3797 3 years ago)
Nordic Track E7.0
Do you have a Nordic Track e7.0 manual in English that I can download? I appreciate any help you can...
Do you have a Nordic Track e7.0 manual in English that I can download? I appreciate any help you can...
(Posted by gloriaczap 3 years ago)
How Do I Get It Off Demo Mode
(Posted by ryderhas 9 years ago)
Ip Adres For Crosstrainer E7.0
Could you give me the IP adres for the Nordictrack E7.0 machine for connecting ? I want to run train...
Could you give me the IP adres for the Nordictrack E7.0 machine for connecting ? I want to run train...
(Posted by reginaheddes 10 years ago)
NordicTrack E7.0 Elliptical Videos
NordicTrack E7.0 Elliptical
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Popular NordicTrack E7.0 Elliptical Manual Pages
Uk Manual - Page 1
... No.
Serial Number Decal (under frame)
QUESTIONS? If you have questions, or if there are missing parts, please contact us: UK Call: 08457 089 009 From Ireland: 053 92 36102 Website: www.iconsupport.eu E-mail: [email protected] Write: ICON Health & Fitness, Ltd. Keep this equipment. USERʼS MANUAL
www.iconeurope.com Model No.
Uk Manual - Page 2
...or illegible, see the front cover of this manual and request a free replacement decal. TABLE OF CONTENTS
WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL 14 MAINTENANCE AND TROUBLESHOOTING 22 EXERCISE GUIDELINES 24 PART LIST 27 EXPLODED DRAWING 29 ORDERING REPLACEMENT PARTS Back Cover RECYCLING INFORMATION Back Cover
WARNING DECAL...
Uk Manual - Page 3
...on a level surface, with pre-existing health problems.
2. Replace any exercise program, consult your back straight while using the elliptical.
4. ICON
assumes no responsibility for foot protection while exercising.
3. Place the elliptical on each side.
12. Keep your physician. Before beginning any worn parts immediately.
8. The elliptical should not be used by or through the use...
Uk Manual - Page 4
... this manual, please see the front cover of this
Before reading further, please familiarize yourself with the parts that are shown on the front cover of features designed to make your benefit, read this manual.
manual. The E 7.0 elliptical provides an impressive selection of this manual carefully before contacting us assist you for selecting the revolutionary NordicTrack®...
Uk Manual - Page 9
...Side
13 32
130
13
46
50
9 See drawing 8b.
Make sure that the flat side is facing the elliptical. Repeat this step on the other side of the Ramp (130). Attach the Pedal Arm Sleeve (46) with... when tightening the Patch Screw. Locate the Pedal Arm Roller (32) on the Left Pedal Arm (13).
8a
Set the Pedal Arm Roller (32) on the right Crank Arm (39).
7
Orient a Pedal Arm Sleeve (46)...
Uk Manual - Page 14
...lift the frame until the flexing motion is properly installed in accordance with all
local codes and ordinances. HOW TO LEVEL THE ELLIPTICAL
If the elliptical rocks slightly on the pedal arms touch the handlebars;... the pedal arms, and set the pedal arms on the sleeves on
the frame of the way.
If you do not do this, you may damage the console displays or other electronic components...
Uk Manual - Page 16
... workout, see page 17.
To use the manual mode of the console, you can even connect your MP3 player or CD player to the console sound system and listen to your favorite music or audio books while you exercise. While you use the iFit training mode, see page 17.
CONSOLE DIAGRAM
FEATURES OF THE CONSOLE
The advanced console...
Uk Manual - Page 17
...elliptical may wear prematurely.
When the power adapter is selected, this display mode will be reset.
The console offers several minutes and the buttons are finished exercising, unplug the power adapter.
Profile-When a workout...TO USE THE MANUAL MODE
1. Begin pedaling or press any button on page 14.
See HOW TO ACTIVATE THE CONSOLE above.
2. To select the manual mode, press ...
Uk Manual - Page 18
...there are finished using the elliptical, the console will appear in the display.
See HOW TO ACTIVATE THE CONSOLE on the fan if desired. Select a preset workout. Be careful not to ...repeatedly to turn off automatically. Press the increase and decrease buttons to select a workout category or the manual mode. Then, press the Enter button. Then, press the Enter button. Then,...
Uk Manual - Page 19
...pedal at any time, stop the workout at a pace that is too high or too low, you are finished using the elliptical, the console will
show your pedaling pace. If...workout ends, the resistance level and the target rpm for the second segment will automatically adjust to provide motivation. When the word SLOWER appears, decrease your progress. When you can manually override the setting...
Uk Manual - Page 20
...currently selected unit of this manual. HOW TO USE THE SOUND...use the iFit Live module, you exercise, plug the included audio cable into...trainer, check the status of the console and into the console. Note: To use the information mode to choose an audio setting for the iFit Live workouts... not supported).
The display will also show the total distance that the elliptical has been...
Uk Manual - Page 21
Check for the voice of the personal trainer if desired. The currently selected audio setting for iFit Live workouts and firmware downloads, press the increase and decrease buttons ...iFit Live module will show the words NO MODULE DETECTED.
The console will show the words WIFI STATUS or USB STATUS.
8. To exit this manual.
21 If an iFit Live module is connected, the display ...
Uk Manual - Page 24
... cardiovascular system, you must perform aerobic exercise, which is to make exercise a regular and enjoyable part of your exercise until your heart rate is intended only as a guide to success is activity that requires large amounts of exercise, your everyday life.
24 Remember, the key to find your condition, complete three workouts each week, if desired. Only...
Uk Manual - Page 27
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8...Pedal Arm Cap Mount w/Screw Magnet Cover Pedal Arm Magnet Pedal Arm Roller Console Pulse Sensor/Wire Handgrip Wheel Stabilizer Cap Drive Belt Crank Arm Disc Insert ...
Uk Manual - Page 32
... provide the following information when contacting us:
• the model number and serial number of the product (see the front cover of this manual)
• the name of the product (see the front cover of this manual)
• the key number and description of the replacement part(s) (see the front cover of environmental protection.
To...
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