NordicTrack E7.0 Elliptical Support Question
NordicTrack E7.0 Elliptical Support Question
Find answers below for this question about NordicTrack E7.0 Elliptical.Need a NordicTrack E7.0 Elliptical manual? We have 7 online manuals for this item!
Question posted by Bmendez3797 on November 9th, 2020
When I Plug In My Elliptical 7.0 The Screen Is Flashing Blue What Can I Do ?
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Current Answers
Answer #1: Posted by Odin on November 9th, 2020 7:31 PM
Odin
Member since:
April 10th, 2010 Points: 41,236,690
Member since:
April 10th, 2010 Points: 41,236,690
Consider the answers by Manage My Life and Veronica Worthington at https://www.shopyourway.com/questions/1138850.
Hope this is useful. Please don't forget to click the Accept This Answer button if you do accept it. My aim is to provide reliable helpful answers, not just a lot of them. See https://www.helpowl.com/profile/Odin.
Related NordicTrack E7.0 Elliptical Manual Pages
Uk Manual - Page 1
... parts, please contact us: UK Call: 08457 089 009 From Ireland: 053 92 36102 Website: www.iconsupport.eu E-mail: [email protected] Write: ICON Health & Fitness, Ltd. NTEVEL87910.1 Serial No. Write the serial number in this manual before using this manual for reference. Keep this equipment.
USERʼS MANUAL
www.iconeurope...
Uk Manual - Page 2
... manual and request a free replacement decal. TABLE OF CONTENTS
WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL 14 MAINTENANCE AND TROUBLESHOOTING 22 EXERCISE GUIDELINES 24 PART LIST 27 EXPLODED DRAWING 29 ORDERING REPLACEMENT PARTS Back Cover RECYCLING INFORMATION Back Cover
WARNING DECAL PLACEMENT
This drawing shows...
Uk Manual - Page 3
... pre-existing health problems.
2. This is the responsibility of the owner to ensure that could become caught on your elliptical before using your physician. Reduce your back.
7. Wear appropriate clothes while exercising; Always wear athletic shoes for persons over age 35 or persons with a mat beneath it to move until the flywheel...
Uk Manual - Page 4
... an impressive selection of this manual carefully before contacting us assist you for selecting the revolutionary NordicTrack® E 7.0 elliptical.
To help us . If you use the elliptical. For your workouts at home more effective and enjoyable. The model number and the location of the serial number decal are labeled in . (157 cm...
Uk Manual - Page 5
Do not dispose of the packing materials until assembly is the key number of the part, from the PART LIST near the end of the elliptical in a cleared area and remove the packing materials. The number in the hardware kit, check to the included tool(s), assembly requires a Phillips screwdriver
mallet
. To ...
Uk Manual - Page 9
...the right Crank Arm (39). Press the Left Pedal Arm (13) onto the left side of the elliptical.
8.
Locate the Pedal Arm Roller (32) on the Left Pedal Arm (13).
8a
Set the ...) so that the Left Pedal Arm latches into place. Make sure that the flat side is facing the elliptical. Tip: Avoid damaging the Large Axle Cover when tightening the Patch Screw.
7. See drawing 8b. See...
Uk Manual - Page 10
... Cover when tightening the Patch Screw.
Orient the Ramp Cover (131) around the Upright (5) as shown.
9
Press the tabs on the other end of the elliptical. Apply grease to a Link Arm Axle (114).
10
Insert the Link Arm Axle (114) into the M8 x 35mm Patch Screw (137) in the Link Arm...
Uk Manual - Page 13
... carpet from damage, place a mat under the elliptical.
13
Note: Some hardware may be left over after assembly is completed. Plug the Power Adapter (138) into an outlet, see HOW TO PLUG IN THE POWER ADAPTER on the Front Upright Cover into the Plug Adapter (139). To plug the Power Adapter (138) into the Power...
Uk Manual - Page 14
... the frame until the flexing motion is not in place. HOW TO USE THE ELLIPTICAL
HOW TO PLUG IN THE POWER ADAPTER
IMPORTANT: If the elliptical has been exposed to cold temperatures, allow it locks in the power adapter. Plug the power
adapter into
an appropriate
outlet that the pedal arms are securely connected...
Uk Manual - Page 15
...EXERCISE ON THE ELLIPTICAL
To mount the elliptical, hold the upright, and place one foot against one of the adjustment holes in the opposite direction. To change the incline of a second person, carefully move the elliptical...a complete stop.
It is in either direction.
HOW TO MOVE THE ELLIPTICAL
To move the elliptical to the desired location, and then lower it as described above. Pull...
Uk Manual - Page 16
....iFit.com or call the telephone number on the front cover of plastic on the iFit Live website.
The optional iFit Live module allows you exercise. When you use a preset workout, see page 17. While you can also measure your workouts more effective and enjoyable. Each workout automatically changes the resistance...
Uk Manual - Page 17
...exercising, unplug the power adapter.
Resistance-This display mode will show your pedaling pace, in the workout instead of calories you do not do this display mode will show the approximate number of the elapsed time. RPM-This display mode will be used to operate the elliptical...components on the console.
4. When a workout is plugged in, the displays will light and the console ...
Uk Manual - Page 18
... divided into one target rpm (pedaling pace) are positioned as described.
Then, press the Enter button. For optimal performance, clean the metal contacts using the elliptical, the console will appear in the display.
Press the Coolaire Fan button repeatedly to turn on page 17.
2.
Then, press the Enter button.
3. Note: The...
Uk Manual - Page 19
...the resistance level for the current
segment. IMPORTANT: When the current segment of the flashing segment
indicates the resistance level for the next segment.
When the word SLOWER appears, ...segment of
the workout. See step 4 on the fan if desired. As you exercise, you are finished using the elliptical, the console will appear in the display, increase your heart rate if desired. Turn...
Uk Manual - Page 20
... and then press the increase and decrease buttons next to the console, you exercise, plug the included audio cable into the console. You will show the total number ... about the iFit training mode, go to www.iFit.com. The console features an information mode that the elliptical has been used.
3. To select the information mode, press and hold down the Display button for downloads....
Uk Manual - Page 22
... see HOW TO USE THE INFORMATION MODE on , make sure that the power adapter is fully plugged in the power adapter and rotate the large pulley
20
for a moment. To adjust the reed ...the Reed Switch (69) slightly toward or away from the console and keep the console out of the elliptical regularly. Repeat these actions until a Pulley Magnet (75) is
correctly adjusted, reattach the access cover....
Uk Manual - Page 23
... left shield, replace the left Pedal Arm Sleeve (46). Then, plug in the power adapter.
23
Using a flat screwdriver, release the tabs on the underside of the Left Pedal Arm (13), and then lift the Left Pedal Arm off the elliptical. Tighten the Belt Adjustment Screw (85) until the Drive Belt (38...
Uk Manual - Page 24
...device. Stretching increases the flexibility of your muscles and helps to prevent post-exercise problems.
To find the proper intensity level, find the proper intensity level. ... energy. The chart below shows recommended heart rates for aerobic exercise.
Training Zone Exercise-Exercise for prolonged periods of exercise, your condition, complete three workouts each week, if desired....
Uk Manual - Page 28
... Arm Ramp Ramp Cover Ramp Bushing Ramp Axle M4 x 16mm Round Head Screw Power Receptacle/Wire M8 x 38mm Screw M8 x 35mm Patch Screw Power Adapter Plug Adapter M5 Washer Adjustment Nut Assembly Tool Grease Packet Userʼs Manual
Note: Specifications are not illustrated.
28 Qty. Description
Key No. Description
101 3 102...
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