NordicTrack E7.0 Elliptical Support Question
NordicTrack E7.0 Elliptical Support Question
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Question posted by kzra on January 25th, 2014
Where Do I Plug In The Horizon Fitness Class 2 Transformer?
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Related NordicTrack E7.0 Elliptical Manual Pages
Uk Manual - Page 1
... parts, please contact us: UK Call: 08457 089 009 From Ireland: 053 92 36102 Website: www.iconsupport.eu E-mail: [email protected] Write: ICON Health & Fitness, Ltd. Serial Number Decal (under frame)
QUESTIONS? USERʼS MANUAL
www.iconeurope.com
c/o HI Group PLC Express Way Whitwood, West Yorkshire WF10 5QJ UK
AUSTRALIA...
Uk Manual - Page 2
TABLE OF CONTENTS
WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL 14 MAINTENANCE AND TROUBLESHOOTING 22 EXERCISE GUIDELINES 24 PART LIST 27 EXPLODED DRAWING 29 ORDERING REPLACEMENT PARTS Back Cover RECYCLING INFORMATION Back Cover
WARNING DECAL PLACEMENT
This drawing shows the location(s) ...
Uk Manual - Page 3
... under age 12 and pets away from moisture and dust. If you feel faint or if you experience pain while exercising, stop immediately and cool down.
3 Use the elliptical only as an exercise aid in determining heart rate trends in general.
13. Always wear athletic shoes for personal injury or property damage sustained...
Uk Manual - Page 4
manual. If you use the elliptical. The model number and the location of the serial number decal are ...and enjoyable. To help us assist you for selecting the revolutionary NordicTrack® E 7.0 elliptical. Upper Body Arm Fan
H: 5 ft. 2 in the drawing below. The E 7.0 elliptical provides an impressive selection of this
Before reading further, please familiarize yourself with the parts that...
Uk Manual - Page 5
... assembly.
In addition to see if it has been preassembled. The number in a cleared area and remove the packing materials. Do not dispose of the elliptical in parentheses below to identify the small parts needed for assembly. M6 Washer (112)-8
M8 Split Washer (103)-14
M8 Washer (95)-6
Wave Washer (118...
Uk Manual - Page 9
...Sleeve onto the axle on the Left Pedal Arm (13). Make sure that the flat side is facing the elliptical. Locate the Pedal Arm Roller (32) on the Left Pedal Arm (13).
8a
Set the Pedal Arm... the other side of the Ramp (130). Press the Left Pedal Arm (13) onto the left side of the elliptical.
8. Repeat this step on the right Crank Arm (39).
7
Orient a Pedal Arm Sleeve (46) so that...
Uk Manual - Page 10
... 114
6 95 56 137
43
10 Orient the Ramp Cover (131) around the Upright (5) as shown.
9
Press the tabs on the other end of the elliptical.
Apply grease to a Link Arm Axle (114).
10
Insert the Link Arm Axle (114) into the M8 x 35mm Patch Screw (137) in the Link Arm...
Uk Manual - Page 13
...Power
16
Receptacle (135).
To protect the floor or carpet from damage, place a mat under the elliptical.
13 To plug the Power Adapter (138) into the Plug Adapter (139). 15. Plug the Power Adapter (138) into the Rear Upright Cover (25).
24
25 5
16. Note: ... by pressing the tabs on page 14.
139
135 138
17.
Make sure that all parts of the elliptical are properly tightened.
Uk Manual - Page 14
... the latch under the pedal arms, and set the pedal arms on the sleeves on
the frame of the
elliptical.
Plug the power
adapter into the plug adapter. Leveling Feet
If the frame of the elliptical flexes during use , the frame can be folded out of the leveling feet beneath the rear stabilizer until...
Uk Manual - Page 15
...with a continuous motion.
however, for variety you can turn the crank arms in front of the elliptical, hold the upper body arms and step onto the pedal that you can turn the crank arms... front of the adjustment holes in the direction shown by the arrow; HOW TO EXERCISE ON THE ELLIPTICAL
To mount the elliptical, hold the upright, and place one foot against one of the frame. Ramp ...
Uk Manual - Page 16
... telephone number on the display, remove the plastic.
16
The console also features an iFit training mode that allows you exercise, the console will display continuous exercise feedback. To activate the console, see page 20. To use the iFit training mode, see page 18. To use... of the console, you to download personalized workouts and to your pedaling pace as it guides you exercise.
Uk Manual - Page 17
...pedaling or press any button on the console to operate the elliptical.
Then, press the Enter button.
As you are not ... The console offers several minutes and the buttons are finished exercising, unplug the power adapter.
When the power adapter is selected...is shown. The display mode that you use . See HOW TO PLUG IN THE POWER ADAPTER on the console.
4.
When a workout is...
Uk Manual - Page 18
... decrease buttons next to select a workout category or the manual mode. Then, press the Enter button. For optimal performance, clean the metal contacts using the elliptical, the console will turn on the console.
Each workout is detected, your heart rate accurately.
Turn on the hand-
grip pulse sensor,
remove the plastic...
Uk Manual - Page 19
... Segment
the profile represents
the current segment of the flashing segment
indicates the resistance level for you are finished using the elliptical, the console will continue in the display. As you exercise, you . When the word SLOWER appears, decrease your heart rate if desired. Measure your pedaling pace. The height
of
the...
Uk Manual - Page 20
... results, and access many other features on the elliptical.
The console features an information mode that the audio cable is connected to the console, you exercise, plug the included audio cable into the jack on the...the drawing on your MP3 player or CD player. When an iFit Live module is fully plugged in the display to the word UNITS. To select the information mode, press and hold ...
Uk Manual - Page 22
... (69) slightly toward or away from the console and keep the console out of the elliptical regularly.
When the reed switch is aligned with the Reed Switch.
If the handgrip pulse ..., but do not remove, the indicated M4 x 16mm Screw (106). Replace any worn parts immediately. Plug in .
Repeat these actions until a Pulley Magnet (75) is
correctly adjusted, reattach the access cover....
Uk Manual - Page 23
... and the M4 x 42mm Screws (120) from which holes.) Then, carefully remove the Left Shield. Then, plug in the power adapter.
23
Using a flat screwdriver, release the tabs on the underside of the Left Pedal ...Arm (13), and then lift the Left Pedal Arm off the elliptical.
When the Drive Belt is tight, tighten the Pivot Screw.
13
134 120
50 46
120
20...
Uk Manual - Page 24
...number in preparation for energy. If your goal is the key to plan your training zone.
EXERCISE FREQUENCY
To maintain or improve your training zone. The pulse sensor is not a medical device... intensity is to find your age at a low intensity level for fat burning and aerobic exercise. Cooling Down-Finish with your heart rate in general. Various factors may complete up increases ...
Uk Manual - Page 28
... Arm Ramp Ramp Cover Ramp Bushing Ramp Axle M4 x 16mm Round Head Screw Power Receptacle/Wire M8 x 38mm Screw M8 x 35mm Patch Screw Power Adapter Plug Adapter M5 Washer Adjustment Nut Assembly Tool Grease Packet Userʼs Manual
Note: Specifications are not illustrated.
28 Description
Key No. Description
101 3 102 16...
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