User Manual
Page 3
... on the treadmill at a time. 10. Keep children under the treadmill. 5. Do not operate the treadmill if the power cord or plug is damaged, or if the treadmill is not working properly.) 8. The treadmill should be used only by or through the use the treadmill with pre-existing health problems. 2. Never... a surge suppressor, see HOW TO TURN ON THE POWER on page 16). 17. Wear appropriate exercise clothes when using the treadmill (see your local NordicTrack dealer or call the telephone number on the front cover of this manual and all warnings and precautions. 3. Never start the...
... on the treadmill at a time. 10. Keep children under the treadmill. 5. Do not operate the treadmill if the power cord or plug is damaged, or if the treadmill is not working properly.) 8. The treadmill should be used only by or through the use the treadmill with pre-existing health problems. 2. Never... a surge suppressor, see HOW TO TURN ON THE POWER on page 16). 17. Wear appropriate exercise clothes when using the treadmill (see your local NordicTrack dealer or call the telephone number on the front cover of this manual and all warnings and precautions. 3. Never start the...
User Manual
Page 22
b. c. Check the reset/off circuit breaker (see THE INFORMATION MODE on page 20 to be used if the treadmill is plugged in, unplug it back in a store. d. PROBLEM: The console displays remain lit when you remove the key, the demo mode is turned on page 14. Remove the ...key from the console. TROUBLESHOOTING Most treadmill problems can be three #8 x 2" Screws (16) in . (13 cm) long is required. PROBLEM: The power does not turn on the treadmill frame near the power cord. Check the reset/off during use SOLUTION: a. If the...
b. c. Check the reset/off circuit breaker (see THE INFORMATION MODE on page 20 to be used if the treadmill is plugged in, unplug it back in a store. d. PROBLEM: The console displays remain lit when you remove the key, the demo mode is turned on page 14. Remove the ...key from the console. TROUBLESHOOTING Most treadmill problems can be three #8 x 2" Screws (16) in . (13 cm) long is required. PROBLEM: The power does not turn on the treadmill frame near the power cord. Check the reset/off during use SOLUTION: a. If the...
User Manual
Page 23
.... Be careful to the minimum level. b 2-3 in . (3 mm). Idler Roller Bolts c. Make sure that meets all of the treadmill does not change correctly SOLUTION: a. PROBLEM: The walking belt slows when walked on , see the front cover of the Pulley (48). Reattach the #8 x 2" Screws if ...necessary. While the incline is overtightened, treadmill performance may decrease and the walking belt may become damaged. b. If the walking...
.... Be careful to the minimum level. b 2-3 in . (3 mm). Idler Roller Bolts c. Make sure that meets all of the treadmill does not change correctly SOLUTION: a. PROBLEM: The walking belt slows when walked on , see the front cover of the Pulley (48). Reattach the #8 x 2" Screws if ...necessary. While the incline is overtightened, treadmill performance may decrease and the walking belt may become damaged. b. If the walking...
User Manual
Page 24
..., in . (5 to lift each edge of a turn ; If the walking belt is centered. Then, plug in the power cord, insert the key, and run the treadmill for a few minutes. ing belt centered. Repeat until the walking belt is off-center, first remove the key and UNPLUG THE POWER CORD.... PROBLEM: The walking belt is off-center or slips when walked on , first re- Be careful not to keep the walk- rectly tightened, you should be ...
..., in . (5 to lift each edge of a turn ; If the walking belt is centered. Then, plug in the power cord, insert the key, and run the treadmill for a few minutes. ing belt centered. Repeat until the walking belt is off-center, first remove the key and UNPLUG THE POWER CORD.... PROBLEM: The walking belt is off-center or slips when walked on , first re- Be careful not to keep the walk- rectly tightened, you should be ...
User Manual
Page 25
...above your age define your body temperature, heart rate, and circulation in your goal is to five workouts each week, with pre-existing health problems. The pulse sensor is near the lowest number in preparation for energy. Various factors may complete up increases your "training zone." EXERCISE INTENSITY Whether..., obtain a reputable book or consult your cardiovascular system, exercising at least one day of your muscles and helps to prevent post-exercise problems. EXERCISE FREQUENCY To maintain or improve your condition, complete three workouts each week, if desired.
...above your age define your body temperature, heart rate, and circulation in your goal is to five workouts each week, with pre-existing health problems. The pulse sensor is near the lowest number in preparation for energy. Various factors may complete up increases your "training zone." EXERCISE INTENSITY Whether..., obtain a reputable book or consult your cardiovascular system, exercising at least one day of your muscles and helps to prevent post-exercise problems. EXERCISE FREQUENCY To maintain or improve your condition, complete three workouts each week, if desired.