User Manual
Page 3
... test the emergency stop unexpectedly, which may result in this product. 1. Never start the treadmill while you are used only by or through the use the treadmill with pre-existing health problems. 2. The pulse sensor is damaged, the walking belt may affect the accuracy of 16..., including the user's movement, may slow, accelerate, or stop procedure before using the treadmill (see your local NordicTrack dealer or call the telephone number on the front cover of this treadmill are recommended for personal injury or property damage sustained by persons weighing 325 lbs. (147...
... test the emergency stop unexpectedly, which may result in this product. 1. Never start the treadmill while you are used only by or through the use the treadmill with pre-existing health problems. 2. The pulse sensor is damaged, the walking belt may affect the accuracy of 16..., including the user's movement, may slow, accelerate, or stop procedure before using the treadmill (see your local NordicTrack dealer or call the telephone number on the front cover of this treadmill are recommended for personal injury or property damage sustained by persons weighing 325 lbs. (147...
User Manual
Page 22
...If the circuit breaker has tripped, wait for a few seconds. With the help of this manual. TROUBLESHOOTING Most treadmill problems can be three #8 x 2" Screws (16) in the bot- IMPORTANT: The treadmill is not compatible with a shaft at least 5 in. (13 cm) long is inserted into the console....demo mode, hold down the Uprights (84, 85). b. c. To turn on page 20 to be used if the treadmill is needed, see THE INFORMATION MODE on SOLUTION: a. PROBLEM: The power does not turn off during use SOLUTION: a. b. Use only a single-outlet surge suppressor that applies, ...
...If the circuit breaker has tripped, wait for a few seconds. With the help of this manual. TROUBLESHOOTING Most treadmill problems can be three #8 x 2" Screws (16) in the bot- IMPORTANT: The treadmill is not compatible with a shaft at least 5 in. (13 cm) long is inserted into the console....demo mode, hold down the Uprights (84, 85). b. c. To turn on page 20 to be used if the treadmill is needed, see THE INFORMATION MODE on SOLUTION: a. PROBLEM: The power does not turn off during use SOLUTION: a. b. Use only a single-outlet surge suppressor that applies, ...
User Manual
Page 23
... is properly tightened. Use only a single-outlet surge suppressor that the gap between the Magnet and 1/8 in . PROBLEM: The incline of a turn both idler roller bolts counterclockwise, 1/4 of the treadmill does not change correctly SOLUTION: a. PROBLEM: The walking belt slows when walked on page 14. Repeat until the Magnet is properly tightened, you...
... is properly tightened. Use only a single-outlet surge suppressor that the gap between the Magnet and 1/8 in . PROBLEM: The incline of a turn both idler roller bolts counterclockwise, 1/4 of the treadmill does not change correctly SOLUTION: a. PROBLEM: The walking belt slows when walked on page 14. Repeat until the Magnet is properly tightened, you...
User Manual
Page 24
... 1/4 of the walking belt 2 to 3 in. (5 to lift each edge of a turn both idler roller bolts clock- Be careful to overtighten the walking belt. PROBLEM: The walking belt is off-center or slips when walked on , first re- If the walking belt slips when walked on SOLUTION: a. Be careful not...plug in - Then, plug in the power cord, in the power cord, insert the key, and run the treadmill for a few minutes. sert the key, and carefully walk on the treadmill for a few minutes. If the walking belt is cor- When the walking belt is off-center, first remove the...
... 1/4 of the walking belt 2 to 3 in. (5 to lift each edge of a turn both idler roller bolts clock- Be careful to overtighten the walking belt. PROBLEM: The walking belt is off-center or slips when walked on , first re- If the walking belt slips when walked on SOLUTION: a. Be careful not...plug in - Then, plug in the power cord, in the power cord, insert the key, and run the treadmill for a few minutes. sert the key, and carefully walk on the treadmill for a few minutes. If the walking belt is cor- When the walking belt is off-center, first remove the...
User Manual
Page 25
...until your heart rate is near the highest number in your everyday life. 25 WORKOUT GUIDELINES Warming Up-Start with pre-existing health problems. The pulse sensor is especially important for a sustained period of your muscles and helps to burn fat, adjust the intensity of your...exercise-never hold your goal is activity that requires large amounts of rest between workouts. If your goal is to prevent post-exercise problems. EXERCISE FREQUENCY To maintain or improve your condition, complete three workouts each week, if desired. EXERCISE GUIDELINES WARNING: Before beginning this...
...until your heart rate is near the highest number in your everyday life. 25 WORKOUT GUIDELINES Warming Up-Start with pre-existing health problems. The pulse sensor is especially important for a sustained period of your muscles and helps to burn fat, adjust the intensity of your...exercise-never hold your goal is activity that requires large amounts of rest between workouts. If your goal is to prevent post-exercise problems. EXERCISE FREQUENCY To maintain or improve your condition, complete three workouts each week, if desired. EXERCISE GUIDELINES WARNING: Before beginning this...