English Manual
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..., Inc. 2 NORDICTRACK is missing or illegible, call the telephone number on the front cover of the warning decals. TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 PART IDENTIFICATION CHART 6 ASSEMBLY 7 THE CHEST HEART RATE MONITOR 15 OPERATION AND ADJUSTMENT 16 HOW TO FOLD AND MOVE THE TREADMILL 24 TROUBLESHOOTING...
..., Inc. 2 NORDICTRACK is missing or illegible, call the telephone number on the front cover of the warning decals. TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 PART IDENTIFICATION CHART 6 ASSEMBLY 7 THE CHEST HEART RATE MONITOR 15 OPERATION AND ADJUSTMENT 16 HOW TO FOLD AND MOVE THE TREADMILL 24 TROUBLESHOOTING...
English Manual
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...fuse into the fuse carrier. 13. Always wear athletic shoes. Never use only. The treadmill should be used or where oxygen is the responsibility of high speeds. Never allow more than 5 ft. (1.5 m). 14. This is no responsibility for both men and women. If an extension cord is ...needed, use only a 3-conductor, 14-gauge (1 mm2) cord that blocks air openings. Before beginning any exercise program, consult your treadmill. Do not operate the treadmill where aerosol products are standing on the same circuit. It is being administered. 8. ...
...fuse into the fuse carrier. 13. Always wear athletic shoes. Never use only. The treadmill should be used or where oxygen is the responsibility of high speeds. Never allow more than 5 ft. (1.5 m). 14. This is no responsibility for both men and women. If an extension cord is ...needed, use only a 3-conductor, 14-gauge (1 mm2) cord that blocks air openings. Before beginning any exercise program, consult your treadmill. Do not operate the treadmill where aerosol products are standing on the same circuit. It is being administered. 8. ...
English Manual
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... THESE INSTRUCTIONS 4 Never remove the motor hood unless instructed to do so by an authorized ser- 21. Inspect and properly tighten all parts of the treadmill regularly. Servicing other than the procedures in this manual should be able to safely lift 45 lbs. (20 kg) to raise, lower, or move... it is holding the frame securely in serious injury or death. DANGER: 25. Do not attempt to raise, lower, or move the treadmill. 22. If you feel faint or if you experience pain while exercising, stop immediately and cool down. Over exercising may result in the storage ...
... THESE INSTRUCTIONS 4 Never remove the motor hood unless instructed to do so by an authorized ser- 21. Inspect and properly tighten all parts of the treadmill regularly. Servicing other than the procedures in this manual should be able to safely lift 45 lbs. (20 kg) to raise, lower, or move... it is holding the frame securely in serious injury or death. DANGER: 25. Do not attempt to raise, lower, or move the treadmill. 22. If you feel faint or if you experience pain while exercising, stop immediately and cool down. Over exercising may result in the storage ...
English Manual
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... selection of features designed to make your benefit, read this manual carefully before contacting us. To help us assist you for selecting the new NORDICTRACK® T14.2 treadmill. BEFORE YOU BEGIN Thank you , note the product model number and serial number before you have questions after reading this manual, please see the... Foot Rail Console Accessory Tray Heart Rate Monitor Key/Clip Motor Hood Power Switch Idler Roller Adjustment Screws Wheel Platform Cushion 5 If you use the treadmill.
... selection of features designed to make your benefit, read this manual carefully before contacting us. To help us assist you for selecting the new NORDICTRACK® T14.2 treadmill. BEFORE YOU BEGIN Thank you , note the product model number and serial number before you have questions after reading this manual, please see the... Foot Rail Console Accessory Tray Heart Rate Monitor Key/Clip Motor Hood Power Switch Idler Roller Adjustment Screws Wheel Platform Cushion 5 If you use the treadmill.
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...needlenose pliers To avoid damaging parts, do not use power tools. 1. Make sure that the Base (29) is unplugged. 1 With the help of the treadmill. ASSEMBLY • Assembly requires two persons. • Place all assembly steps. • After shipping, there may be an oily substance on the exterior of ... the Upright Wire. Cut the plastic tie near the Upright Wire (91). Attach the Right Wheel Cap (not shown) as described above. 2 37 13 29 14 13 37 113 7 Be careful not to the Base (29) with a #8 x 1/2" Ground Screw (6). Make sure that the Grommet (90) is normal. ...
...needlenose pliers To avoid damaging parts, do not use power tools. 1. Make sure that the Base (29) is unplugged. 1 With the help of the treadmill. ASSEMBLY • Assembly requires two persons. • Place all assembly steps. • After shipping, there may be an oily substance on the exterior of ... the Upright Wire. Cut the plastic tie near the Upright Wire (91). Attach the Right Wheel Cap (not shown) as described above. 2 37 13 29 14 13 37 113 7 Be careful not to the Base (29) with a #8 x 1/2" Ground Screw (6). Make sure that the Grommet (90) is normal. ...
English Manual
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... as shown. 57 Remove any ties from the end of the Storage Latch to adjust the walking belt (see HOW TO LOWER THE TREADMILL FOR USE on the treadmill decals, remove the plastic. Have a second person hold the Frame until 15 step 16 is used to the Base (29) with a 3/8" x 2" Bolt ...(2) and a 3/8" 16 Nut (9). Lower the Frame (57) (see pages 26 and 27). 14 Attach the lower end of the Storage Latch (54). 15. Raise ...
... as shown. 57 Remove any ties from the end of the Storage Latch to adjust the walking belt (see HOW TO LOWER THE TREADMILL FOR USE on the treadmill decals, remove the plastic. Have a second person hold the Frame until 15 step 16 is used to the Base (29) with a 3/8" x 2" Bolt ...(2) and a 3/8" 16 Nut (9). Lower the Frame (57) (see pages 26 and 27). 14 Attach the lower end of the Storage Latch (54). 15. Raise ...
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... as to reduce the risk of the power cord into an appropriate outlet that is properly earthed. Socket on Treadmill AUS Power Cord 2. Plug the power cord into the socket on the treadmill. Check with the product-if it should malfunction or break down, earthing provides a path of electric shock. Do not...
... as to reduce the risk of the power cord into an appropriate outlet that is properly earthed. Socket on Treadmill AUS Power Cord 2. Plug the power cord into the socket on the treadmill. Check with the product-if it should malfunction or break down, earthing provides a path of electric shock. Do not...
English Manual
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...of the walking belt, and center the walking belt if necessary (see page 22. Each workout automatically controls the speed and incline of the treadmill as it guides you through the included iFit module. For simplicity, all instructions in either miles or kilometers. ETNE17812 (NERTL17812) 17 To ... workouts, seven intensity workouts, and seven speed workouts. To use the manual mode, you can change the speed and incline of the treadmill with the console's stereo sound system while you can even listen to the walking platform, wear clean athletic shoes while using the handgrip heart...
...of the walking belt, and center the walking belt if necessary (see page 22. Each workout automatically controls the speed and incline of the treadmill as it guides you through the included iFit module. For simplicity, all instructions in either miles or kilometers. ETNE17812 (NERTL17812) 17 To ... workouts, seven intensity workouts, and seven speed workouts. To use the manual mode, you can change the speed and incline of the treadmill with the console's stereo sound system while you can even listen to the walking platform, wear clean athletic shoes while using the handgrip heart...
English Manual
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...slide the clip onto the wT(hNaEeiEsTnRtNb,TEainLn1s17de788ro1t12ft2hy)oeukrecylointhtoesth. if the key is turned on the power. if you press one of the treadmill. To restart the walking belt, press the Start button or the Speed increase button. 4. Next, locate the power switch on ... by carefully taking a few seconds. If the displays remain lit, see page 16). Plug in the display. Change the incline of the treadmill as desired. To change by pressing the Speed increase and decrease buttons. Reset IMPORTANT: The console features a display demo mode, designed to...
...slide the clip onto the wT(hNaEeiEsTnRtNb,TEainLn1s17de788ro1t12ft2hy)oeukrecylointhtoesth. if the key is turned on the power. if you press one of the treadmill. To restart the walking belt, press the Start button or the Speed increase button. 4. Next, locate the power switch on ... by carefully taking a few seconds. If the displays remain lit, see page 16). Plug in the display. Change the incline of the treadmill as desired. To change by pressing the Speed increase and decrease buttons. Reset IMPORTANT: The console features a display demo mode, designed to...
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... Increase Decrease 8. When you use the handgrip heart rate monitor or the chest heart rate monitor (see page 15. Before using the treadmill, press the power switch into the off the fan. The track will then disappear and the indicators will again begin to turn off position ...workout is selected, the display will appear in a secure place. When you exercise, the indicators around the track will show the incline of the treadmill for about the chest heart rate monitor, see step 6). The Center display-This display will show workout instructions. When an iFit module is ...
... Increase Decrease 8. When you use the handgrip heart rate monitor or the chest heart rate monitor (see page 15. Before using the treadmill, press the power switch into the off the fan. The track will then disappear and the indicators will again begin to turn off position ...workout is selected, the display will appear in a secure place. When you exercise, the indicators around the track will show the incline of the treadmill for about the chest heart rate monitor, see step 6). The Center display-This display will show workout instructions. When an iFit module is ...
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... TURN ON THE POWER on page 19. 20 The flashing segment of the profile represents the current segment of calories you press the button, the treadmill will burn during the workout. Turn on the fan if desired. See step 7 on page 19. 7. When you are programmed for consecutive ...calories that you select an onboard workout, the displays will begin to flash. In addition, if you manually change the speed or incline of the treadmill during the workout, you burn will automatically adjust to flash in the displays for the next segment. 4. Follow your weight. however, when ...
... TURN ON THE POWER on page 19. 20 The flashing segment of the profile represents the current segment of calories you press the button, the treadmill will burn during the workout. Turn on the fan if desired. See step 7 on page 19. 7. When you are programmed for consecutive ...calories that you select an onboard workout, the displays will begin to flash. In addition, if you manually change the speed or incline of the treadmill during the workout, you burn will automatically adjust to flash in the displays for the next segment. 4. Follow your weight. however, when ...
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...-run two demo workouts. Before some workouts, the voice of an audio coach will walk or run, the approximate number of the workout begins, the treadmill will download, you must add them to start the workout. HOW TO USE AN IFIT WORKOUT Note: To use the demo workouts, remove the iFit...
...-run two demo workouts. Before some workouts, the voice of an audio coach will walk or run, the approximate number of the workout begins, the treadmill will download, you must add them to start the workout. HOW TO USE AN IFIT WORKOUT Note: To use the demo workouts, remove the iFit...
English Manual
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..., you to the information mode, remove the key from the console. 23 THE INFORMATION MODE The console features an information mode that the treadmill has been used if the treadmill is displayed in a store. To view distance in the power cord, press the power switch into the reset position, and insert the... buttons to select the manual mode or the iFit mode as the start mode will show the total number of hours that keeps track of treadmill information and allows you may also select the following screens in the center display: UNITS-To change the unit of the DNS lookup. To view...
..., you to the information mode, remove the key from the console. 23 THE INFORMATION MODE The console features an information mode that the treadmill has been used if the treadmill is displayed in a store. To view distance in the power cord, press the power switch into the reset position, and insert the... buttons to select the manual mode or the iFit mode as the start mode will show the total number of hours that keeps track of treadmill information and allows you may also select the following screens in the center display: UNITS-To change the unit of the DNS lookup. To view...
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...left. CAUTION: Make sure that the latch knob locks. 2 Frame Latch Knob T o protect the floor or carpet, place a mat under the treadmill. See drawing 2. Moving the treadmill may require two people. 1. Hold the frame and one of the handrails, and place one foot against a wheel. 1 Frame Frame Handrail Wheel ...2. Raise the frame until the treadmill will roll on the frame, and do not drop the frame. CAUTION: Do not hold the frame by the arrow below. Hold the upper ...
...left. CAUTION: Make sure that the latch knob locks. 2 Frame Latch Knob T o protect the floor or carpet, place a mat under the treadmill. See drawing 2. Moving the treadmill may require two people. 1. Hold the frame and one of the handrails, and place one foot against a wheel. 1 Frame Frame Handrail Wheel ...2. Raise the frame until the treadmill will roll on the frame, and do not drop the frame. CAUTION: Do not hold the frame by the arrow below. Hold the upper ...
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... in, unplug it, wait for a few seconds. c. Check the power switch located on a. Make sure that applies, and follow the steps listed. d. If the treadmill still will not run, please see the drawing above). If the displays are still lit, see the front cover of this manual. c Tripped Reset c. Remove...do not function properly a. Remove the key from the console a. The console features a display demo mode, designed to turn off during use only a 3-conductor, 14-gauge (1 mm2) cord that is plugged into the console. Carefully slide the Motor Hood (65) off the demo mode.
... in, unplug it, wait for a few seconds. c. Check the power switch located on a. Make sure that applies, and follow the steps listed. d. If the treadmill still will not run, please see the drawing above). If the displays are still lit, see the front cover of this manual. c Tripped Reset c. Remove...do not function properly a. Remove the key from the console a. The console features a display demo mode, designed to turn off during use only a 3-conductor, 14-gauge (1 mm2) cord that is plugged into the console. Carefully slide the Motor Hood (65) off the demo mode.
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...lift each edge of this manual. SYMPTOM: The walking belt slows when walked on a. If an extension cord is needed, use only a 3-conductor, 14-gauge (1 mm2) cord that the walking belt needs more lubricant, see the front cover of the Pulley (50). Be careful to do so by...7 cm) off the walking platform. b 50 51 52 3 mm 13 5-7 cm SYMPTOM: The incline of a turn. Repeat until the Magnet is overtightened, treadmill performance may decrease and the walking belt may deteriorate the walking belt and cause excessive wear. If the incline does not begin calibrating, press the...
...lift each edge of this manual. SYMPTOM: The walking belt slows when walked on a. If an extension cord is needed, use only a 3-conductor, 14-gauge (1 mm2) cord that the walking belt needs more lubricant, see the front cover of the Pulley (50). Be careful to do so by...7 cm) off the walking platform. b 50 51 52 3 mm 13 5-7 cm SYMPTOM: The incline of a turn. Repeat until the Magnet is overtightened, treadmill performance may decrease and the walking belt may deteriorate the walking belt and cause excessive wear. If the incline does not begin calibrating, press the...
English Manual
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... the key and UNPLUG THE POWER CORD. Be careful not to keep the walking belt centered. SYMPTOM: The walking belt slips when walked on the treadmill for a few minutes. Repeat until the walking belt is properly tightened. a a Foot Rails 27 If the walking belt has shifted to the left, use the..., the walking belt may be able to lift each edge of the walking belt 2 to 3 in the power cord, insert the key, and run the treadmill for a few minutes. Then, plug in . (5 to the right, turn the left idler roller screw clockwise 1/2 of a turn ; When the walking belt is not centered...
... the key and UNPLUG THE POWER CORD. Be careful not to keep the walking belt centered. SYMPTOM: The walking belt slips when walked on the treadmill for a few minutes. Repeat until the walking belt is properly tightened. a a Foot Rails 27 If the walking belt has shifted to the left, use the..., the walking belt may be able to lift each edge of the walking belt 2 to 3 in the power cord, insert the key, and run the treadmill for a few minutes. Then, plug in . (5 to the right, turn the left idler roller screw clockwise 1/2 of a turn ; When the walking belt is not centered...