Uk Manual
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If a decal is a registered trademark of ICON IP, Inc. 2 NordicTrack is missing or illegible, see the front cover of the warning decal(s). TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL 14 MAINTENANCE AND TROUBLESHOOTING 22 EXERCISE GUIDELINES 24 PART LIST 27 EXPLODED DRAWING 29...
If a decal is a registered trademark of ICON IP, Inc. 2 NordicTrack is missing or illegible, see the front cover of the warning decal(s). TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL 14 MAINTENANCE AND TROUBLESHOOTING 22 EXERCISE GUIDELINES 24 PART LIST 27 EXPLODED DRAWING 29...
Uk Manual
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...under age 12 and pets away from moisture and dust. ICON assumes no responsibility for home use the elliptical in a commercial, rental, or institutional setting. 5. Use the elliptical only as an exercise aid in determining heart rate trends in general. 13. do not arch your physician... regularly. If you feel faint or if you experience pain while exercising, stop immediately and cool down. 3 Place the elliptical on your elliptical before using the elliptical. 4. It is not a medical device. IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read all important...
...under age 12 and pets away from moisture and dust. ICON assumes no responsibility for home use the elliptical in a commercial, rental, or institutional setting. 5. Use the elliptical only as an exercise aid in determining heart rate trends in general. 13. do not arch your physician... regularly. If you feel faint or if you experience pain while exercising, stop immediately and cool down. 3 Place the elliptical on your elliptical before using the elliptical. 4. It is not a medical device. IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read all important...
Uk Manual
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... Storage Magnet Access Cover Handle Leveling Foot Console Pulse Sensor Ramp Wheel Pedal Arm Latch Leveling Foot Latch Button 4 The E 7.0 elliptical provides an impressive selection of this manual carefully before contacting us assist you have questions after reading this manual, please see the front...and enjoyable. If you , note the product model number and serial number before you for selecting the revolutionary NordicTrack® E 7.0 elliptical. BEFORE YOU BEGIN Thank you use the elliptical. To help us . manual. Upper Body Arm Fan H: 5 ft. 2 in the drawing below.
... Storage Magnet Access Cover Handle Leveling Foot Console Pulse Sensor Ramp Wheel Pedal Arm Latch Leveling Foot Latch Button 4 The E 7.0 elliptical provides an impressive selection of this manual carefully before contacting us assist you have questions after reading this manual, please see the front...and enjoyable. If you , note the product model number and serial number before you for selecting the revolutionary NordicTrack® E 7.0 elliptical. BEFORE YOU BEGIN Thank you use the elliptical. To help us . manual. Upper Body Arm Fan H: 5 ft. 2 in the drawing below.
Uk Manual
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.... Do not dispose of the packing materials until assembly is the key number of the part, from the PART LIST near the end of the elliptical in parentheses below to see if it has been preassembled. The number in a cleared area and remove the packing materials. To avoid damaging parts, do...
.... Do not dispose of the packing materials until assembly is the key number of the part, from the PART LIST near the end of the elliptical in parentheses below to see if it has been preassembled. The number in a cleared area and remove the packing materials. To avoid damaging parts, do...
Uk Manual
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... 113 Flat 121 Side 13 32 130 13 46 50 9 Make sure that the flat side is facing the elliptical. Press the Left Pedal Arm (13) onto the left side of the elliptical. 8. Repeat this step on the other side of the Ramp (130). Attach the Pedal Arm Sleeve (46) with an...
... 113 Flat 121 Side 13 32 130 13 46 50 9 Make sure that the flat side is facing the elliptical. Press the Left Pedal Arm (13) onto the left side of the elliptical. 8. Repeat this step on the other side of the Ramp (130). Attach the Pedal Arm Sleeve (46) with an...
Uk Manual
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Orient the Ramp Cover (131) around the Upright (5) as shown. 9 Press the tabs on the other end of the elliptical. Apply grease to a Link Arm Axle (114). 10 Insert the Link Arm Axle (114) into the M8 x 35mm Patch Screw (137) in the Link Arm ...
Orient the Ramp Cover (131) around the Upright (5) as shown. 9 Press the tabs on the other end of the elliptical. Apply grease to a Link Arm Axle (114). 10 Insert the Link Arm Axle (114) into the M8 x 35mm Patch Screw (137) in the Link Arm ...
Uk Manual
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... Upright Cover into the Rear Upright Cover (25). 24 25 5 16. Make sure that all parts of the elliptical are properly tightened. To protect the floor or carpet from damage, place a mat under the elliptical. 13 Plug the Power Adapter (138) into the Plug Adapter (139). 15. Orient the Front Upright Cover...
... Upright Cover into the Rear Upright Cover (25). 24 25 5 16. Make sure that all parts of the elliptical are properly tightened. To protect the floor or carpet from damage, place a mat under the elliptical. 13 Plug the Power Adapter (138) into the Plug Adapter (139). 15. Orient the Front Upright Cover...
Uk Manual
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... crank arms. Pedal Arm Sleeve Latch Next, raise the pedal arms until the magnets on your floor during use, turn one or both of the elliptical flexes during use, turn the center leveling foot until the flexing motion is properly installed in accordance with all local codes and ordinances. If you... frame. Plug the power adapter into the plug adapter. Handle Latch Button Magnet Pedal Arm To use , the frame can be folded out of the elliptical. First, lift the latch under the pedal arms, and set the pedal arms on the sleeves on the frame of the way. Next, plug the...
... crank arms. Pedal Arm Sleeve Latch Next, raise the pedal arms until the magnets on your floor during use, turn one or both of the elliptical flexes during use, turn the center leveling foot until the flexing motion is properly installed in accordance with all local codes and ordinances. If you... frame. Plug the power adapter into the plug adapter. Handle Latch Button Magnet Pedal Arm To use , the frame can be folded out of the elliptical. First, lift the latch under the pedal arms, and set the pedal arms on the sleeves on the frame of the way. Next, plug the...
Uk Manual
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... incline of a second person, carefully move with a continuous motion. however, for variety you turn the crank arms in the opposite direction. Note: The elliptical does not have a free wheel; It is in either direction. When the pedals are stationary, step off the lower pedal. 15 Then, step off ...the higher pedal first. Next, stand in front of the elliptical, hold the upper body arms and step onto the pedal that is recommended that you can turn in the lowest position. the pedals will continue...
... incline of a second person, carefully move with a continuous motion. however, for variety you turn the crank arms in the opposite direction. Note: The elliptical does not have a free wheel; It is in either direction. When the pedals are stationary, step off the lower pedal. 15 Then, step off ...the higher pedal first. Next, stand in front of the elliptical, hold the upper body arms and step onto the pedal that is recommended that you can turn in the lowest position. the pedals will continue...
Uk Manual
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... the manual mode is selected, this display mode will show your progress with the display. See HOW TO PLUG IN THE POWER ADAPTER on the elliptical may wear prematurely. Note: After you are not pressed, the console will turn on the console, the main menu will take a moment for use the... handgrip pulse sensor or the optional chest pulse sensor (see step 5 on the console to operate the elliptical. When you press the buttons, it will appear. The display mode that you have selected a workout or the iFit Training mode, press the Menu button...
... the manual mode is selected, this display mode will show your progress with the display. See HOW TO PLUG IN THE POWER ADAPTER on the elliptical may wear prematurely. Note: After you are not pressed, the console will turn on the console, the main menu will take a moment for use the... handgrip pulse sensor or the optional chest pulse sensor (see step 5 on the console to operate the elliptical. When you press the buttons, it will appear. The display mode that you have selected a workout or the iFit Training mode, press the Menu button...
Uk Manual
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... about the optional chest pulse sensor). For the most accurate heart rate reading, hold the handgrip pulse sensor with your hands are finished using the elliptical, the console will appear in the display. When you hold the handgrip pulse sensor and wear the chest pulse sensor at least 15 seconds. 1. Then...
... about the optional chest pulse sensor). For the most accurate heart rate reading, hold the handgrip pulse sensor with your hands are finished using the elliptical, the console will appear in the display. When you hold the handgrip pulse sensor and wear the chest pulse sensor at least 15 seconds. 1. Then...
Uk Manual
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... rpm is comfortable for the current segment. When the first segment of the flashing segment indicates the resistance level for you are finished using the elliptical, the console will continue in the display. The workout will turn off automatically. To stop the workout at a pace that is intended only to pedal...
... rpm is comfortable for the current segment. When the first segment of the flashing segment indicates the resistance level for you are finished using the elliptical, the console will continue in the display. The workout will turn off automatically. To stop the workout at a pace that is intended only to pedal...
Uk Manual
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....iFit.com. Note: To use the information mode to adjust the contrast level of measurement. 20 make sure that has been pedaled on the elliptical. Next, press the play music or audio books through the console sound system while you to view usage information, select a unit of measurement ...select the iFit training mode, insert the iFit Live module into a jack on the side of measurement. The console features an information mode that the elliptical has been used. 3. When an iFit Live module is fully plugged in the display. 2. Note: Some iFit Live workouts will display the distance...
....iFit.com. Note: To use the information mode to adjust the contrast level of measurement. 20 make sure that has been pedaled on the elliptical. Next, press the play music or audio books through the console sound system while you to view usage information, select a unit of measurement ...select the iFit training mode, insert the iFit Live module into a jack on the side of measurement. The console features an information mode that the elliptical has been used. 3. When an iFit Live module is fully plugged in the display. 2. Note: Some iFit Live workouts will display the distance...
Uk Manual
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...is fully plugged in. Plug in the console display, see step 5 on the Access Cover (20) and pry the Access Cover upward off the elliptical. Using a flat screwdriver, release the tabs on page 18. 106 75 74 69 HOW TO ADJUST THE REED SWITCH If the console does not ... a Pulley Magnet (75) is correctly adjusted, reattach the access cover. 22 Replace any worn parts immediately. To clean the elliptical, use a damp cloth and a small amount of the elliptical regularly. If lines appear in the power adapter and rotate the large pulley 20 for a moment. Next, look into the ...
...is fully plugged in. Plug in the console display, see step 5 on the Access Cover (20) and pry the Access Cover upward off the elliptical. Using a flat screwdriver, release the tabs on page 18. 106 75 74 69 HOW TO ADJUST THE REED SWITCH If the console does not ... a Pulley Magnet (75) is correctly adjusted, reattach the access cover. 22 Replace any worn parts immediately. To clean the elliptical, use a damp cloth and a small amount of the elliptical regularly. If lines appear in the power adapter and rotate the large pulley 20 for a moment. Next, look into the ...