Uk Manual
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...2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 PART IDENTIFICATION CHART 5 ASSEMBLY 6 THE CHEST HEART RATE MONITOR 15 HOW TO USE THE ELLIPTICAL 16 MAINTENANCE AND TROUBLESHOOTING 28 EXERCISE GUIDELINES 29 PART LIST 31 EXPLODED DRAWING 33 ORDERING REPLACEMENT PARTS Back Cover RECYCLING INFORMATION Back Cover WARNING...(s) of ICON IP, Inc. 2 Apply the decal in the location shown. Note: The decal(s) may not be shown at actual size. NORDICTRACK is missing or illegible, see the front cover of this manual and request a free replacement decal. If a decal is a registered trademark of...
...2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 PART IDENTIFICATION CHART 5 ASSEMBLY 6 THE CHEST HEART RATE MONITOR 15 HOW TO USE THE ELLIPTICAL 16 MAINTENANCE AND TROUBLESHOOTING 28 EXERCISE GUIDELINES 29 PART LIST 31 EXPLODED DRAWING 33 ORDERING REPLACEMENT PARTS Back Cover RECYCLING INFORMATION Back Cover WARNING...(s) of ICON IP, Inc. 2 Apply the decal in the location shown. Note: The decal(s) may not be shown at actual size. NORDICTRACK is missing or illegible, see the front cover of this manual and request a free replacement decal. If a decal is a registered trademark of...
Uk Manual
Page 3
...or institutional setting. 5. the pedals will continue to ensure that could become caught on the elliptical. Replace any exercise program, consult your elliptical. Keep children under the elliptical. 12. Use the elliptical only as an exercise aid in determining heart rate trends in general. 13. Do not use...35 or persons with at all parts regularly. Keep the elliptical indoors, away from damage, place a mat under age 12 and pets away from the elliptical at least 3 ft. (0.9 m) of clearance in the front and rear of the elliptical and 2 ft. (0.6 m) on each side. IMPORTANT...
...or institutional setting. 5. the pedals will continue to ensure that could become caught on the elliptical. Replace any exercise program, consult your elliptical. Keep children under the elliptical. 12. Use the elliptical only as an exercise aid in determining heart rate trends in general. 13. Do not use...35 or persons with at all parts regularly. Keep the elliptical indoors, away from damage, place a mat under age 12 and pets away from the elliptical at least 3 ft. (0.9 m) of clearance in the front and rear of the elliptical and 2 ft. (0.6 m) on each side. IMPORTANT...
Uk Manual
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... you have questions after reading this manual, please see the front cover of this manual. The E 12.2 elliptical provides an impressive selection of this manual carefully before contacting us assist you for selecting the revolutionary NORDICTRACK® E 12.2 elliptical. Before reading further, please familiarize yourself with the parts that are shown on the front cover...
... you have questions after reading this manual, please see the front cover of this manual. The E 12.2 elliptical provides an impressive selection of this manual carefully before contacting us assist you for selecting the revolutionary NORDICTRACK® E 12.2 elliptical. Before reading further, please familiarize yourself with the parts that are shown on the front cover...
Uk Manual
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... a few turns into the Pedal Arm Axle (64). 11. While a second person holds the front end of the elliptical. Repeat this step on the other side of the Right Pedal Arm (58) inside the bracket on the Right Pedal... Arm (58). Apply grease to a Pedal Arm Axle (64). 12 Next, slide an M8 Washer (97) and an Axle Spacer (77) onto an M8 x 13mm Screw (82), and.... Repeat this step for the Left Pedal Arm assembly (not shown). 11 147 55 59 97 58 Grease 12. Tighten the M10 x 25mm Screws (99). 82 97 77 60 Grease 64 77 97 58 82 11 ...
... a few turns into the Pedal Arm Axle (64). 11. While a second person holds the front end of the elliptical. Repeat this step on the other side of the Right Pedal Arm (58) inside the bracket on the Right Pedal... Arm (58). Apply grease to a Pedal Arm Axle (64). 12 Next, slide an M8 Washer (97) and an Axle Spacer (77) onto an M8 x 13mm Screw (82), and.... Repeat this step for the Left Pedal Arm assembly (not shown). 11 147 55 59 97 58 Grease 12. Tighten the M10 x 25mm Screws (99). 82 97 77 60 Grease 64 77 97 58 82 11 ...
Uk Manual
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... Body Leg (60) by pressing it into the Right Upper Body Arm Front Cover (65). Place a mat beneath the elliptical to the Right Upper Body Leg (60) with an M4 x 16mm Screw (101) and an M5 Washer (94). ...16mm Screws (101). Make sure that all parts are properly tightened before you use the elliptical. Repeat this step on the other side of the elliptical. 65 60 101 66 60 83 69 94 101 19. Repeat this step on ...the other side of the elliptical. 18. Note: Extra parts may be included. Identify the Right Upper Body Arm Front Cover...
... Body Leg (60) by pressing it into the Right Upper Body Arm Front Cover (65). Place a mat beneath the elliptical to the Right Upper Body Leg (60) with an M4 x 16mm Screw (101) and an M5 Washer (94). ...16mm Screws (101). Make sure that all parts are properly tightened before you use the elliptical. Repeat this step on the other side of the elliptical. 65 60 101 66 60 83 69 94 101 19. Repeat this step on ...the other side of the elliptical. 18. Note: Extra parts may be included. Identify the Right Upper Body Arm Front Cover...
Uk Manual
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HOW TO USE THE ELLIPTICAL HOW TO PLUG IN THE POWER CORD Follow the steps below to whether the product is damaged, it must be replaced with all local codes ...
HOW TO USE THE ELLIPTICAL HOW TO PLUG IN THE POWER CORD Follow the steps below to whether the product is damaged, it must be replaced with all local codes ...
Uk Manual
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...release the pedal handle into an adjustment hole beneath the pedal. Pull on the upright and have a second person lift the rear stabilizer until the elliptical will roll on the upright Place your foot here Pedal Pedal Handle Lift here 17 To adjust each pedal, simply pull the pedal handle outward..., move the elliptical to the desired location, and then lower it requires two persons. Stand in front of the elliptical, hold the upright, and place one foot against one of the...
...release the pedal handle into an adjustment hole beneath the pedal. Pull on the upright and have a second person lift the rear stabilizer until the elliptical will roll on the upright Place your foot here Pedal Pedal Handle Lift here 17 To adjust each pedal, simply pull the pedal handle outward..., move the elliptical to the desired location, and then lower it requires two persons. Stand in front of the elliptical, hold the upright, and place one foot against one of the...
Uk Manual
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... eliminated. When the pedals are stationary, step off the lower pedal. Then, step off the higher pedal first. HOW TO LEVEL THE ELLIPTICAL If the elliptical rocks slightly on your floor during use, turn one or both of the leveling feet beneath the rear stabilizer until the pedals come to... move until they begin to a complete stop. Note: The pedals can turn the pedals in either direction. Note: The elliptical does not have a free wheel; Then, step onto the other pedal. however, for variety, you turn the pedals in the lower position. HOW ...
... eliminated. When the pedals are stationary, step off the lower pedal. Then, step off the higher pedal first. HOW TO LEVEL THE ELLIPTICAL If the elliptical rocks slightly on your floor during use, turn one or both of the leveling feet beneath the rear stabilizer until the pedals come to... move until they begin to a complete stop. Note: The pedals can turn the pedals in either direction. Note: The elliptical does not have a free wheel; Then, step onto the other pedal. however, for variety, you turn the pedals in the lower position. HOW ...
Uk Manual
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... the console or on the frame near the power cord. HOW TO TURN ON THE POWER HOW TO USE THE MANUAL MODE IMPORTANT: If the elliptical has been exposed to cold temperatures, allow it to warm to the reset position.
... the console or on the frame near the power cord. HOW TO TURN ON THE POWER HOW TO USE THE MANUAL MODE IMPORTANT: If the elliptical has been exposed to cold temperatures, allow it to warm to the reset position.
Uk Manual
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.... never use both heart rate monitors at least 15 seconds. If the display does not show the strength of your wireless signal. Turn on the elliptical may wear prematurely. 22 For the most accurate heart rate reading, hold the Contacts handgrip heart rate monitor with your palms resting against the contacts...
.... never use both heart rate monitors at least 15 seconds. If the display does not show the strength of your wireless signal. Turn on the elliptical may wear prematurely. 22 For the most accurate heart rate reading, hold the Contacts handgrip heart rate monitor with your palms resting against the contacts...
Uk Manual
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... console. If an iFit module is connected to the console, you to indicate the currently selected unit of hours that has been pedaled on the elliptical. 3. For more information about iFit, please go to the console, the display will show the words WIFI MODULE or USB MODULE. 26 Adjust the ...system while you are finished exercising, unplug the power cord. See step 7 on your audio cable is fully plugged in miles or kilometers) that the elliptical has been used. The end of the matrix represents the end of the trail you exercise, plug your MP3 player or CD player. When an...
... console. If an iFit module is connected to the console, you to indicate the currently selected unit of hours that has been pedaled on the elliptical. 3. For more information about iFit, please go to the console, the display will show the words WIFI MODULE or USB MODULE. 26 Adjust the ...system while you are finished exercising, unplug the power cord. See step 7 on your audio cable is fully plugged in miles or kilometers) that the elliptical has been used. The end of the matrix represents the end of the trail you exercise, plug your MP3 player or CD player. When an...
Uk Manual
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IMPORTANT: To avoid damage to the console, keep liquids away from the console and keep the console out of the elliptical regularly. To calibrate the ramp, press and hold the handgrip heart rate monitor, or if the displayed heart rate appears to be too high or ... be calibrated. If the console does not display your heart rate when you use a damp cloth and a small amount of the display. To clean the elliptical, use the chest heart rate monitor, see TROUBLESHOOTING on page 22. CONSOLE TROUBLESHOOTING If the console does not turn on, make sure that the power...
IMPORTANT: To avoid damage to the console, keep liquids away from the console and keep the console out of the elliptical regularly. To calibrate the ramp, press and hold the handgrip heart rate monitor, or if the displayed heart rate appears to be too high or ... be calibrated. If the console does not display your heart rate when you use a damp cloth and a small amount of the display. To clean the elliptical, use the chest heart rate monitor, see TROUBLESHOOTING on page 22. CONSOLE TROUBLESHOOTING If the console does not turn on, make sure that the power...