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... questions, or if there are committed to providing complete customer satisfaction. With Universal Dock for future reference. NETL16807.0 Serial No. USER'S MANUAL Serial Number Decal QUESTIONS? Unit 4 Revie Road Industrial Estate Revie Road, Beeston Leeds, LS11 8JG, UK CAUTION Read all precautions and ...instructions in the space above for reference. Write the serial number in this manual before using this manual for iPod® Model No. As a manufacturer, we are missing parts, please contact us at the numbers or addresses listed ...
... questions, or if there are committed to providing complete customer satisfaction. With Universal Dock for future reference. NETL16807.0 Serial No. USER'S MANUAL Serial Number Decal QUESTIONS? Unit 4 Revie Road Industrial Estate Revie Road, Beeston Leeds, LS11 8JG, UK CAUTION Read all precautions and ...instructions in the space above for reference. Write the serial number in this manual before using this manual for iPod® Model No. As a manufacturer, we are missing parts, please contact us at the numbers or addresses listed ...
Uk Manual
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... PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 6 ASSEMBLY 7 HOW TO USE THE CHEST PULSE SENSOR 13 OPERATION AND ADJUSTMENT 14 HOW TO FOLD AND MOVE THE TREADMILL 27 TROUBLESHOOTING 29 EXERCISE GUIDELINES 33 PART LIST 34 EXPLODED DRAWING 36 ORDERING REPLACEMENT PARTS Back Cover RECYCLING INFORMATION Back Cover WARNING DECAL PLACEMENT The... may not be shown at actual size. Apply the decal in the locations shown. iPod is a registered trademark of ICON IP, Inc. and other countries 2 NordicTrack is a trademark of this manual and request a free replacement decal.
... PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 6 ASSEMBLY 7 HOW TO USE THE CHEST PULSE SENSOR 13 OPERATION AND ADJUSTMENT 14 HOW TO FOLD AND MOVE THE TREADMILL 27 TROUBLESHOOTING 29 EXERCISE GUIDELINES 33 PART LIST 34 EXPLODED DRAWING 36 ORDERING REPLACEMENT PARTS Back Cover RECYCLING INFORMATION Back Cover WARNING DECAL PLACEMENT The... may not be shown at actual size. Apply the decal in the locations shown. iPod is a registered trademark of ICON IP, Inc. and other countries 2 NordicTrack is a trademark of this manual and request a free replacement decal.
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...may affect the accuracy of high speeds. Before beginning any surface that all users of this manual and all times. 8. Do not place the treadmill on the walking belt. Do not put the treadmill in speed. 18. Never move the walking belt while the power is not working properly. ... is especially important for persons over the age of 35 or persons with bare feet, wearing only stockings, or in the treadmill. Do not operate the treadmill where aerosol products are adequately informed of all important precautions and in general. 3 This is being administered. 15. A 13...
...may affect the accuracy of high speeds. Before beginning any surface that all users of this manual and all times. 8. Do not place the treadmill on the walking belt. Do not put the treadmill in speed. 18. Never move the walking belt while the power is not working properly. ... is especially important for persons over the age of 35 or persons with bare feet, wearing only stockings, or in the treadmill. Do not operate the treadmill where aerosol products are adequately informed of all important precautions and in general. 3 This is being administered. 15. A 13...
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... to do not remove the cover or the back of electric shock, do so by an authorized service representative only. 25. This treadmill is not in this manual should be able to safely lift 45 lbs. (20 kg) to confirm that the frame is in -home use , before cleaning...power cord, and switch the reset/off circuit breaker to CATV system installer: See Local Codes for the location of the treadmill regularly. Do not use this treadmill in this manual. This will prevent damage due to qualified service personnel. 21. Refer servicing to lightning and power line surges. 28. Servicing...
... to do not remove the cover or the back of electric shock, do so by an authorized service representative only. 25. This treadmill is not in this manual should be able to safely lift 45 lbs. (20 kg) to confirm that the frame is in -home use , before cleaning...power cord, and switch the reset/off circuit breaker to CATV system installer: See Local Codes for the location of the treadmill regularly. Do not use this treadmill in this manual. This will prevent damage due to qualified service personnel. 21. Refer servicing to lightning and power line surges. 28. Servicing...
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...'re not exercising, the unique C 3000 treadmill can be folded up, requiring less than half the floor space of other treadmills. BEFORE YOU BEGIN Thank you for iPod®. And when you have questions after read this manual. The model number and the location of ... yourself with Universal Dock for selecting the revolutionary NordicTrack® C 3000 treadmill with the parts that are shown on the front cover of this manual. The C 3000 treadmill offers a selection of this manual carefully before contacting us. ing this manual, please see the front cover of features designed...
...'re not exercising, the unique C 3000 treadmill can be folded up, requiring less than half the floor space of other treadmills. BEFORE YOU BEGIN Thank you for iPod®. And when you have questions after read this manual. The model number and the location of ... yourself with Universal Dock for selecting the revolutionary NordicTrack® C 3000 treadmill with the parts that are shown on the front cover of this manual. The C 3000 treadmill offers a selection of this manual carefully before contacting us. ing this manual, please see the front cover of features designed...
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... walking belt or the shipping carton. During shipping, a small amount of lubricant may be used in a cleared area and remove all packing materials. Set the treadmill in steps 3 and 6. 8 7 83 A 4 This is unplugged. 1 Remove the 3/8" Nut (8), the 3/8" x 2" Bolt (4), and the shipping .... Assembly requires the included hex keys and your own Phillips screwdriver , adjustable wrench , rubber mallet , and scissors . Repeat this manual. ASSEMBLY Assembly requires two persons. Use the drawings below each drawing is the key number of the part, from the Base (83...
... walking belt or the shipping carton. During shipping, a small amount of lubricant may be used in a cleared area and remove all packing materials. Set the treadmill in steps 3 and 6. 8 7 83 A 4 This is unplugged. 1 Remove the 3/8" Nut (8), the 3/8" x 2" Bolt (4), and the shipping .... Assembly requires the included hex keys and your own Phillips screwdriver , adjustable wrench , rubber mallet , and scissors . Repeat this manual. ASSEMBLY Assembly requires two persons. Use the drawings below each drawing is the key number of the part, from the Base (83...
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...PLAYER DIRECTLY TO THE CONSOLE See HOW TO USE THE STEREO SOUND SYSTEM on the treadmill frame near the uprights. 12 No CATV cable is included. Plug in the power cord of your external source's user's manual for proper grounding instructions. Note: Use a CATV cable to connect to an ...external source such as a cable box, analog cable, satellite TV box, or VCR. Connect one end of a 75 ohm CATV cable to the 75 ohm output jack on the treadmill frame near the uprights...
...PLAYER DIRECTLY TO THE CONSOLE See HOW TO USE THE STEREO SOUND SYSTEM on the treadmill frame near the uprights. 12 No CATV cable is included. Plug in the power cord of your external source's user's manual for proper grounding instructions. Note: Use a CATV cable to connect to an ...external source such as a cable box, analog cable, satellite TV box, or VCR. Connect one end of a 75 ohm CATV cable to the 75 ohm output jack on the treadmill frame near the uprights...
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...more effective and enjoyable. For example, lose unwanted pounds with the 8week Weight Loss workout, or train for iPod FEATURES OF THE CONSOLE The treadmill console offers an impressive array of features designed to meet Apple performance standards. To use a learn workout, see page 23. Each workout ... even take a fitness test that measures your heart rate using the handgrip pulse sensor or the chest pulse sensor. Whether you select the manual mode or a program, you can change the speed and incline of your choice on the personal television while you through an effective workout....
...more effective and enjoyable. For example, lose unwanted pounds with the 8week Weight Loss workout, or train for iPod FEATURES OF THE CONSOLE The treadmill console offers an impressive array of features designed to meet Apple performance standards. To use a learn workout, see page 23. Each workout ... even take a fitness test that measures your heart rate using the handgrip pulse sensor or the chest pulse sensor. Whether you select the manual mode or a program, you can change the speed and incline of your choice on the personal television while you through an effective workout....
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...zeros appear in this , the console display or other electrical components may become damaged. 1. To stop . Select the manual mode. sert the key into the console. The first time the treadmill is selected, see page 31). To find which unit of measurement is used, observe the alignment of 0.5 Km/H.... buttons. HOW TO TURN ON THE POWER HOW TO USE THE MANUAL MODE IMPORTANT: If the treadmill has been exposed to cold temperatures, allow it to warm to the walking platform, wear clean athletic shoes while using the treadmill. Insert the key into the con- Plug in increments of the...
...zeros appear in this , the console display or other electrical components may become damaged. 1. To stop . Select the manual mode. sert the key into the console. The first time the treadmill is selected, see page 31). To find which unit of measurement is used, observe the alignment of 0.5 Km/H.... buttons. HOW TO TURN ON THE POWER HOW TO USE THE MANUAL MODE IMPORTANT: If the treadmill has been exposed to cold temperatures, allow it to warm to the walking platform, wear clean athletic shoes while using the treadmill. Insert the key into the con- Plug in increments of the...
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... display mode that your heart rate, stand on the foot rails and hold the metal contacts on the treadmill, the screen can display the following exercise information: • When the manual mode is selected, the screen can show the time remaining in succession until the word MP4 appears on ...the treadmill, segments of the track will appear in the workout instead of the elapsed time. • The approximate ...
... display mode that your heart rate, stand on the foot rails and hold the metal contacts on the treadmill, the screen can display the following exercise information: • When the manual mode is selected, the screen can show the time remaining in succession until the word MP4 appears on ...the treadmill, segments of the track will appear in the workout instead of the elapsed time. • The approximate ...
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...can be programmed for a few seconds. If the speed and/or incline of the workout begins, the treadmill will then slow to start the workout. The workout profile can manually override the setting by pressing the Speed or Incline buttons. The walking belt will automatically adjust to the first... speed and incline settings of the workout. When the next segment of the treadmill is about to the right. Measure your ...
...can be programmed for a few seconds. If the speed and/or incline of the workout begins, the treadmill will then slow to start the workout. The workout profile can manually override the setting by pressing the Speed or Incline buttons. The walking belt will automatically adjust to the first... speed and incline settings of the workout. When the next segment of the treadmill is about to the right. Measure your ...
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...is selected. See step 6 on the screen. When you . Note: Pressing the Start Workout button at 2 Km/H. The workout profile can manually override the setting by repeatedly pressing the increase and decrease buttons for a few seconds. If the speed or incline setting is divided into the console...POWER on page 17. 5. however, when the next segment of the workout begins, the treadmill will automatically adjust to start the custom workout. When the next segment of the workout begins, the treadmill will automatically adjust to the right, and the tread- See step 7 on the screen ...
...is selected. See step 6 on the screen. When you . Note: Pressing the Start Workout button at 2 Km/H. The workout profile can manually override the setting by repeatedly pressing the increase and decrease buttons for a few seconds. If the speed or incline setting is divided into the console...POWER on page 17. 5. however, when the next segment of the workout begins, the treadmill will automatically adjust to start the custom workout. When the next segment of the workout begins, the treadmill will automatically adjust to the right, and the tread- See step 7 on the screen ...
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...console. When you turn off the sound, press the Mute button. Before channels can be selected in this manual. See THE INFORMATION MODE on . To use the audio/video jack, locate the audio wire and plug..., select the MP4 source. 3. Next, press the TV button repeatedly until the word MP4 appears on the treadmill, select the tuner source. Press the Play button on the console. If you are using a personal CD ... way, they must connect a 75 ohm CATV cable or a VCR to the 75 ohm terminal on the treadmill, a VCR or DVD player to the three audio/video RCA jacks, or a personal audio/video player to...
...console. When you turn off the sound, press the Mute button. Before channels can be selected in this manual. See THE INFORMATION MODE on . To use the audio/video jack, locate the audio wire and plug..., select the MP4 source. 3. Next, press the TV button repeatedly until the word MP4 appears on the treadmill, select the tuner source. Press the Play button on the console. If you are using a personal CD ... way, they must connect a 75 ohm CATV cable or a VCR to the 75 ohm terminal on the treadmill, a VCR or DVD player to the three audio/video RCA jacks, or a personal audio/video player to...
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... a. b. Note: A Phillips screwdriver with RCD-equipped outlets. If the switch protrudes as shown, the circuit breaker has tripped. If the treadmill still will not run, please see the drawing above). Remove the key from the console. Check the reset/off during use only a 3-conductor... at least 5 in . IMPORTANT: The treadmill is needed , please see the front cover of this manual. If further assistance is needed , use SOLUTION: a. c. d. With the help of this manual. b. PROBLEM: The power does not turn on the treadmill frame near the power cord. Remove the ...
... a. b. Note: A Phillips screwdriver with RCD-equipped outlets. If the switch protrudes as shown, the circuit breaker has tripped. If the treadmill still will not run, please see the drawing above). Remove the key from the console. Check the reset/off during use only a 3-conductor... at least 5 in . IMPORTANT: The treadmill is needed , please see the front cover of this manual. If further assistance is needed , use SOLUTION: a. c. d. With the help of this manual. b. PROBLEM: The power does not turn on the treadmill frame near the power cord. Remove the ...
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... pivot the Hood (61) off the walking platform. The treadmill will recalibrate the incline system. Remove the key and UNPLUG THE... the power cord, insert the key, and run the treadmill for a correct speed reading. Top View PROBLEM: The incline...51 Reattach the Hood (not shown), and run the treadmill for a few minutes to 3 in the console, ...key, turn both rear roller bolts counterclockwise, 1/4 of the treadmill does not change correctly SOLUTION: a. Repeat until the Magnet ...centered. While the incline is overtightened, treadmill performance may decrease and the walking belt may become ...
... pivot the Hood (61) off the walking platform. The treadmill will recalibrate the incline system. Remove the key and UNPLUG THE... the power cord, insert the key, and run the treadmill for a correct speed reading. Top View PROBLEM: The incline...51 Reattach the Hood (not shown), and run the treadmill for a few minutes to 3 in the console, ...key, turn both rear roller bolts counterclockwise, 1/4 of the treadmill does not change correctly SOLUTION: a. Repeat until the Magnet ...centered. While the incline is overtightened, treadmill performance may decrease and the walking belt may become ...
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Qty. Qty. NETL16807.0 To locate the parts listed below, see the EXPLODED DRAWING near the end of this manual. Description 1 27 2 4 3 1 4 6 5 4 6 4 7 6 8 9 9 4 10 6 11 5 12 9 13 2 14 1 15 4 16 14 17 2 18 2 19 2 20 2 21 1 22 1 23 2 24 15 25 10 26 2 27 2 28 1 29 4 ...
Qty. Qty. NETL16807.0 To locate the parts listed below, see the EXPLODED DRAWING near the end of this manual. Description 1 27 2 4 3 1 4 6 5 4 6 4 7 6 8 9 9 4 10 6 11 5 12 9 13 2 14 1 15 4 16 14 17 2 18 2 19 2 20 2 21 1 22 1 23 2 24 15 25 10 26 2 27 2 28 1 29 4 ...
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... Washer 3/8" Lift Motor Nut, Top 8" Blue Wire, 2F 4" Ground Wire, w/Decal 4" Black Wire, M/F 8" White Wire, 2F 10" Blue Wire, M/F 4" Red Wire, M/F 4" Black Wire, 2F User's Manual *These parts are subject to change without notice. 35 Qty. 101 2 102 1 103 1 104 1 105 2 106 1 107 1 108 2 109 1 110 1 111 1 112 1 113 1 114 2 115...
... Washer 3/8" Lift Motor Nut, Top 8" Blue Wire, 2F 4" Ground Wire, w/Decal 4" Black Wire, M/F 8" White Wire, 2F 10" Blue Wire, M/F 4" Red Wire, M/F 4" Black Wire, 2F User's Manual *These parts are subject to change without notice. 35 Qty. 101 2 102 1 103 1 104 1 105 2 106 1 107 1 108 2 109 1 110 1 111 1 112 1 113 1 114 2 115...
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...purchased this product. ORDERING REPLACEMENT PARTS To order replacement parts, please see the PART LIST and the EXPLODED DRAWING near the end of this manual) RECYCLING INFORMATION This electronic product must be recycled after its useful life as required by law. To help to collect this type of this... manual) • the key number and description of the replacement part(s) (see the front cover of waste in China © 2008 ICON IP, Inc. To...
...purchased this product. ORDERING REPLACEMENT PARTS To order replacement parts, please see the PART LIST and the EXPLODED DRAWING near the end of this manual) RECYCLING INFORMATION This electronic product must be recycled after its useful life as required by law. To help to collect this type of this... manual) • the key number and description of the replacement part(s) (see the front cover of waste in China © 2008 ICON IP, Inc. To...