NordicTrack A.c.t. 10 Elliptical Support and Manuals
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Popular NordicTrack A.c.t. 10 Elliptical Manual Pages
English Manual - Page 1
.... Write the serial number in this manual before using this manual for reference. Or call 1-800-TO-BE-FIT (1-800-862-3348) Mon.–-Fri. 6 a.m.–-6 p.m. USER’'S MANUAL NTEL71612.3 Serial No.
MT Please do not contact the store.
CAUTION
Read all precautions and instructions in the space above for future reference.
www.nordictrack.com
Model No.
English Manual - Page 2
...registered trademark of this manual and request a free replacement decal. Note: The decal(s) may not be shown at actual size. TABLE OF CONTENTS
WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 6 PART IDENTIFICATION CHART 7 ASSEMBLY 8 THE CHEST HEART RATE MONITOR 15 HOW TO USE THE ELLIPTICAL 16 FCC INFORMATION 28 MAINTENANCE AND TROUBLESHOOTING 29 EXERCISE GUIDELINES...
English Manual - Page 3
...clothes while exercising; The elliptical should not be used by or through the
use of this product.
1. Replace any exercise program, consult your back straight while using the elliptical.
4. It is especially important for home use the elliptical in a commercial, rental, or institutional setting.
5. Before beginning any worn parts immediately.
8. the pedals will...
English Manual - Page 6
...manual. reading this manual, please see the front cover of this manual carefully before contacting us assist you for selecting the revolutionary NORDICTRACK® ACT COMMERCIAL 10 elliptical.
If you use the elliptical... , note the product model number and serial number before you have questions after
Before reading further, please familiarize yourself with the parts that are shown on ...
English Manual - Page 7
... following the key number is the key number of the part, from the PART LIST near the end of this manual. Note: If a part is not in parentheses below to see if it has been preassembled. M10 Washer (64)–-4
M4 x 16mm Screw (67)–-10
M4 x 30mm Screw (74)–-4
M6 x 12mm Screw (78...
English Manual - Page 8
...to notify you of upgrades and offers
Note: If you nish all parts in a cleared ...
52 Shipping Bracket Screw To avoid damaging parts, do not have a set of wrenches. Discard the screws and the...parts are marked “"L”" or “"Left”" and right parts are marked “"R”" or “"Right.”"
•• To identify small parts, see the front cover of this manual...
English Manual - Page 15
...Heart rate reading problems may be ... mild soap. TROUBLESHOOTING
If the heart...up. Using saline solution such...soft towel after each use alcohol, abrasives, or...problem, try the steps below 14° F (-10° C).
•• Do not excessively bend or stretch the sensor when using or storing the heart rate monitor.
•• To clean the sensor, use... shown.
Never use . Then, press...
English Manual - Page 19
... page.
HOW TO USE THE TOUCH SCREEN
The console features a tablet with the set-agoal workout. However...see step 4 on the screen, such as it guides you are not pressed, the console will turn ...the display will turn on the elliptical may wear prematurely. To use a capital character, touch the ...use numbers or other features.
IMPORTANT: If you do not do not move for use the manual...
English Manual - Page 20
...using the elliptical for the first time, set -a-goal workout, see page 23. For simplicity, all instructions in the information fields on page 26 and check for the pedals to miles.
1.
Select the main menu.
The Internet browser will open to access the Internet, download iFit workouts, and use....
To use a set up . To use the manual mode, ... ready for firmware updates.
2. The...
English Manual - Page 23
... than the target rpm. To select a set -a-goal workout. Then, touch the increase and decrease buttons on the screen. In addition, if you manually change the resistance during the workout, the ...pedaling or press any button on page 20.
6.
See step 6 on page 19.
23 HOW TO USE A SET-A-GOAL WORKOUT
1.
Your actual pedaling speed may also be affected.
5. Start the workout.
See step 4 ...
English Manual - Page 25
... the power cord after an update. Set the update time for you to unplug the power cord after using the elliptical. Enable or disable street view. To exit the equipment settings mode, press the back button... the US/Metric button to select the settings main menu. Select an update time. Next, touch the On checkbox or the Off checkbox. Then, enter a 4-digit
10. Note: It may show a demo ...
English Manual - Page 26
... correctly.
7. If it will show the progress of the update. After you to check for firmware updates. Exit the maintenance mode. HOW TO USE THE MAINTENANCE MODE
4. Select the settings main menu. When the update is complete, the elliptical will begin automatically. Calibrate the screen.
1. Touch the Firmware Update button to touch the correct buttons on the screen.
26...
English Manual - Page 27
... the wireless network mode. A keyboard will appear on page 19. To use the keyboard, see HOW TO USE THE TOUCH SCREEN on the screen. In the settings main menu, touch the Network Setup button to the list of networks.
Note: The iFit mode supports unsecured and secured (WEP, WPA, and WPA2) encryption. Make sure that...
English Manual - Page 28
... residential installation.
To enter a different web address in a particular installation.
FCC...USE THE TOUCH SCREEN on the screen. To exit the Internet browser, touch the Return button on page 19.
FCC CAUTION: To assure continued compliance, use the keyboard to a wireless network including a wireless router (802.11b/g/n) with the instructions, may cause harmful interference to part...
English Manual - Page 36
... in connection with the use or performance of any and all instructions in China © 2013 ICON IP, Inc. Accordingly, the above limitation may not apply to any economic loss, loss of property, loss of revenues or prots, loss of enjoyment or use and service conditions. All repairs for commercial or rental purposes. This...
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