User Manual
Page 5
...Roller Adjustment Screws Platform Cushion 5 For your workouts at home more enjoyable and effective. The model number and the location of the serial number decal are shown on the front cover of this manual. The C 1550 treadmill offers an impressive selection of features designed to...and familiarize yourself with the labeled parts. If you for selecting the revolutionary NORDICTRACK® C 1550 treadmill. And when you , please note the product model number and serial number before using the treadmill. BEFORE YOU BEGIN Thank you have questions after reading this manual, please see...
...Roller Adjustment Screws Platform Cushion 5 For your workouts at home more enjoyable and effective. The model number and the location of the serial number decal are shown on the front cover of this manual. The C 1550 treadmill offers an impressive selection of features designed to...and familiarize yourself with the labeled parts. If you for selecting the revolutionary NORDICTRACK® C 1550 treadmill. And when you , please note the product model number and serial number before using the treadmill. BEFORE YOU BEGIN Thank you have questions after reading this manual, please see...
User Manual
Page 14
... optional iFit module. To nd which unit of the treadmill as it guides you can display speed and distance in this manual. Note: The console can download personalized workouts, create your own workouts, track your wireless network through an effective exercise session. To ...a revolutionary iFit mode that enables the treadmill to www.iFit.com or call the telephone number on page 21. In addition, the console features thirty-four onboard workouts-nine calorie workouts, eight intensity workouts, nine incline workouts, and eight speed workouts. To use the manual mode, see ...
... optional iFit module. To nd which unit of the treadmill as it guides you can display speed and distance in this manual. Note: The console can download personalized workouts, create your own workouts, track your wireless network through an effective exercise session. To ...a revolutionary iFit mode that enables the treadmill to www.iFit.com or call the telephone number on page 21. In addition, the console features thirty-four onboard workouts-nine calorie workouts, eight intensity workouts, nine incline workouts, and eight speed workouts. To use the manual mode, see ...
User Manual
Page 16
...key, and then reinsert the key. 16 4. The My Trail tab will also show the following workout information: • The elapsed time • The distance that you have walked or run on the treadmill, the display can show the number of laps you have burned • The incline level... bar • The approximate number of calories you have climbed • The speed of the workout. The Incline tab will show a prole of the incline settings of the treadmill as desired. The Speed tab will show a prole of the speed settings of the walking belt ...
...key, and then reinsert the key. 16 4. The My Trail tab will also show the following workout information: • The elapsed time • The distance that you have walked or run on the treadmill, the display can show the number of laps you have burned • The incline level... bar • The approximate number of calories you have climbed • The speed of the workout. The Incline tab will show a prole of the incline settings of the treadmill as desired. The Speed tab will show a prole of the speed settings of the walking belt ...
User Manual
Page 18
...you burn will depend on page 17. 18 however, when the next segment of the workout. The time will continue in this way until the desired workout appears in the display and the treadmill will burn during the workout. Follow your heart rate if desired. See step 5 on page 17. 7. See ... programmed for the next segment. ment of the prole represents the current segment of the treadmill during the workout, you select an onboard workout, the display will show your weight. To stop . Note: The same speed setting and/ or incline setting may be affected. The ...
...you burn will depend on page 17. 18 however, when the next segment of the workout. The time will continue in this way until the desired workout appears in the display and the treadmill will burn during the workout. Follow your heart rate if desired. See step 5 on page 17. 7. See ... programmed for the next segment. ment of the prole represents the current segment of the treadmill during the workout, you select an onboard workout, the display will show your weight. To stop . Note: The same speed setting and/ or incline setting may be affected. The ...
User Manual
Page 19
... number of this manual. See step 5 on page 17. Select a user. If more than one user is also required. 1. Select an iFit workout. To download an iFit workout in the iFit main screen. Set a calories, distance, or time goal. Press the Set A Goal button repeatedly until you reach the goal that... iFit.com membership is registered, you press the button, the walking belt will then slow to set . Insert the key into the console. Start the workout. To purchase an iFit module at least 8 in your schedule, press the Map, Train, or Lose Wt. See step 7 on the front cover of ...
... number of this manual. See step 5 on page 17. Select a user. If more than one user is also required. 1. Select an iFit workout. To download an iFit workout in the iFit main screen. Set a calories, distance, or time goal. Press the Set A Goal button repeatedly until you reach the goal that... iFit.com membership is registered, you press the button, the walking belt will then slow to set . Insert the key into the console. Start the workout. To purchase an iFit module at least 8 in your schedule, press the Map, Train, or Lose Wt. See step 7 on the front cover of ...
User Manual
Page 20
...The My Trail tab will show your workout. The display will also show the approximate number of calories you are walking or running or it will show a map of the workout. When the next segment of the workout begins, the treadmill will burn during the workout and a profile of the speed settings... of the trail you select a competition workout, the display may count down to move at the speed setting...
...The My Trail tab will show your workout. The display will also show the approximate number of calories you are walking or running or it will show a map of the workout. When the next segment of the workout begins, the treadmill will burn during the workout and a profile of the speed settings... of the trail you select a competition workout, the display may count down to move at the speed setting...
User Manual
Page 21
.... The lower section of the display. If an iFit module is connected, the display will show the total number of hours that the treadmill has been used if the treadmill is connected, the display will show the total number of miles (or kilometers) that keeps track of...connected, you may also select the following screen: The time display will show the words WIFI MODULE. SEND/RECEIVE DATA-To send and receive workouts, workout logs, and updates, press the Enter button. While the information mode is connected, you plug in the display. The lower display will display several...
.... The lower section of the display. If an iFit module is connected, the display will show the total number of hours that the treadmill has been used if the treadmill is connected, the display will show the total number of miles (or kilometers) that keeps track of...connected, you may also select the following screen: The time display will show the words WIFI MODULE. SEND/RECEIVE DATA-To send and receive workouts, workout logs, and updates, press the Enter button. While the information mode is connected, you plug in the display. The lower display will display several...
User Manual
Page 26
...If your goal is near the lowest number in your physician. For maximum fat burning, exercise with at a low intensity level for energy. WORKOUT GUIDELINES Warming Up-Start with pre-existing health problems. The heart rate monitor is the key to the nearest ten years). For detailed ...least one day of time. During the first few minutes of exercise does your body uses carbohydrate calories for a sustained period of rest between workouts. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen your age at the proper intensity is not a medical device. To...
...If your goal is near the lowest number in your physician. For maximum fat burning, exercise with at a low intensity level for energy. WORKOUT GUIDELINES Warming Up-Start with pre-existing health problems. The heart rate monitor is the key to the nearest ten years). For detailed ...least one day of time. During the first few minutes of exercise does your body uses carbohydrate calories for a sustained period of rest between workouts. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen your age at the proper intensity is not a medical device. To...