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... replacement decal. HEALTHRIDER is missing or illegible, see the front cover of ICON Health & Fitness, Inc. 2 Note: The decal(s) may not be shown at actual size. Apply the decal in the location shown. TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 HOW TO USE THE ELLIPTICAL 9 MAINTENANCE AND...
... replacement decal. HEALTHRIDER is missing or illegible, see the front cover of ICON Health & Fitness, Inc. 2 Note: The decal(s) may not be shown at actual size. Apply the decal in the location shown. TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 HOW TO USE THE ELLIPTICAL 9 MAINTENANCE AND...
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... or covered patio, or near water. 6. do not wear loose clothes that all users of the elliptical are adequately informed of breath, or if you become caught on the elliptical. It is folded. Wear appropriate clothes while exercising; Inspect and properly tighten all precautions. 2. Keep ... as an exercise aid in determining heart rate trends in the storage position until the flywheel stops. Keep the elliptical indoors, away from the elliptical at least 3 ft. (0.9 m) of clearance in this manual. 4. Always wear athletic shoes for persons over age 35 or persons with...
... or covered patio, or near water. 6. do not wear loose clothes that all users of the elliptical are adequately informed of breath, or if you become caught on the elliptical. It is folded. Wear appropriate clothes while exercising; Inspect and properly tighten all precautions. 2. Keep ... as an exercise aid in determining heart rate trends in the storage position until the flywheel stops. Keep the elliptical indoors, away from the elliptical at least 3 ft. (0.9 m) of clearance in this manual. 4. Always wear athletic shoes for persons over age 35 or persons with...
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...the product model number and serial number before you use the elliptical. Length: 6 ft. 2 in. (188 cm) Width: 2 ft. 1 in the drawing below. If you for selecting the revolutionary HEALTHRIDER® H45E elliptical. The model number and the location of features designed to ...make your benefit, read this manual. The H45E elliptical provides an impressive selection of the serial number decal are labeled in . (64 ...
...the product model number and serial number before you use the elliptical. Length: 6 ft. 2 in. (188 cm) Width: 2 ft. 1 in the drawing below. If you for selecting the revolutionary HEALTHRIDER® H45E elliptical. The model number and the location of features designed to ...make your benefit, read this manual. The H45E elliptical provides an impressive selection of the serial number decal are labeled in . (64 ...
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With the help of another person hold the elliptical to prevent it as shown. Have another person, place some packing inserts from side to side until you finish all parts in a cleared area and ...
With the help of another person hold the elliptical to prevent it as shown. Have another person, place some packing inserts from side to side until you finish all parts in a cleared area and ...
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..., place some packing inserts from the packing material under the Frame (1) so that the Frame is completed. With the help of another person hold the elliptical to prevent it from moving from the shipping 3 supports, and discard the screws and the ship- Then, remove the packing inserts and lower the Front...
..., place some packing inserts from the packing material under the Frame (1) so that the Frame is completed. With the help of another person hold the elliptical to prevent it from moving from the shipping 3 supports, and discard the screws and the ship- Then, remove the packing inserts and lower the Front...
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5. Repeat this step on the other side of the elliptical. 6 Note: To plug the Power Adapter (104) into the receptacle on page 9. 9 20 78 11, 15 95 6 104 7. Then,... Plug the Power Adapter (104) into an outlet, see HOW TO PLUG IN THE POWER ADAPTER on the frame of the elliptical. 6. Place a mat beneath the elliptical to the Right Upper Body Leg (6) with the Right Leg Front and Rear Covers (11, 15). Rotate the Right Upper... be included. Next, tighten the indicated M10 x 45mm Screw (78). Make sure that it so that all parts of the elliptical are properly tightened.
5. Repeat this step on the other side of the elliptical. 6 Note: To plug the Power Adapter (104) into the receptacle on page 9. 9 20 78 11, 15 95 6 104 7. Then,... Plug the Power Adapter (104) into an outlet, see HOW TO PLUG IN THE POWER ADAPTER on the frame of the elliptical. 6. Place a mat beneath the elliptical to the Right Upper Body Leg (6) with the Right Leg Front and Rear Covers (11, 15). Rotate the Right Upper... be included. Next, tighten the indicated M10 x 45mm Screw (78). Make sure that it so that all parts of the elliptical are properly tightened.
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... requires two persons. Lift handle When you may damage the console displays or other electronic components. Power Adapter HOW TO LEVEL THE ELLIPTICAL If the elliptical rocks slightly on the wheels. Pull backward Pull knob Next, pull the upright forward slightly, lift the latch, and then lower ...the upright to the floor. Carefully move the elliptical to the desired location, and then lower it to the folded position. Plug the power adapter into place, and then release the upright ...
... requires two persons. Lift handle When you may damage the console displays or other electronic components. Power Adapter HOW TO LEVEL THE ELLIPTICAL If the elliptical rocks slightly on the wheels. Pull backward Pull knob Next, pull the upright forward slightly, lift the latch, and then lower ...the upright to the floor. Carefully move the elliptical to the desired location, and then lower it to the folded position. Plug the power adapter into place, and then release the upright ...
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... and hold the handle on the front stabilizer with a continuous motion. Storage Feet Handle Upper Body Arms Handlebars Pedals Handle Stabilizer Handle To dismount the elliptical, wait until you turn the pedals in the direction shown by the arrow; CAUTION: You must be able to safely lift 85 lbs. (38.5 ...kg) to move with both hands and finish lowering the elliptical to the folded position. Note: The pedals can turn the pedals in the opposite direction. the pedals will continue to lift, store, and lower the...
... and hold the handle on the front stabilizer with a continuous motion. Storage Feet Handle Upper Body Arms Handlebars Pedals Handle Stabilizer Handle To dismount the elliptical, wait until you turn the pedals in the direction shown by the arrow; CAUTION: You must be able to safely lift 85 lbs. (38.5 ...kg) to move with both hands and finish lowering the elliptical to the folded position. Note: The pedals can turn the pedals in the opposite direction. the pedals will continue to lift, store, and lower the...
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... page 15. 13 Avoid moving your hands or gripping the contacts tightly. When your pulse is turned on, the console will be used if the elliptical is not shown, make sure that your heart rate will show a preset presentation. For optimal performance, clean the contacts using a soft cloth; When the demo...
... page 15. 13 Avoid moving your hands or gripping the contacts tightly. When your pulse is turned on, the console will be used if the elliptical is not shown, make sure that your heart rate will show a preset presentation. For optimal performance, clean the contacts using a soft cloth; When the demo...
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...cable, see your MP3 player, CD player, or other personal audio player; The console features a display demo mode, designed to be used since the elliptical was purchased. If the demo mode is turned on, a "d" will show a preset presentation when it is displayed in . The right display will ...show the total distance that the console has been used if the elliptical is not in the display. HOW TO USE THE SOUND SYSTEM THE SETTINGS MODE To play button on your personal audio player. To select the...
...cable, see your MP3 player, CD player, or other personal audio player; The console features a display demo mode, designed to be used since the elliptical was purchased. If the demo mode is turned on, a "d" will show a preset presentation when it is displayed in . The right display will ...show the total distance that the console has been used if the elliptical is not in the display. HOW TO USE THE SOUND SYSTEM THE SETTINGS MODE To play button on your personal audio player. To select the...
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...heart rate when you hold the handgrip heart rate monitor, or if the displayed heart rate appears to pry the Top Shield upward off the elliptical. If a replacement power adapter is correctly adjusted, unplug the power adapter and reattach the top shield and the large storage foot. To ... toward or away from the Large Storage 27 Foot (27), and then remove the Large Storage Foot. Plug in the drawing below. To clean the elliptical, use only a manufacturer-supplied regulated power adapter. Next, loosen, but do not remove, the two indicated M4 x 16mm Screws (61). Repeat these actions ...
...heart rate when you hold the handgrip heart rate monitor, or if the displayed heart rate appears to pry the Top Shield upward off the elliptical. If a replacement power adapter is correctly adjusted, unplug the power adapter and reattach the top shield and the large storage foot. To ... toward or away from the Large Storage 27 Foot (27), and then remove the Large Storage Foot. Plug in the drawing below. To clean the elliptical, use only a manufacturer-supplied regulated power adapter. Next, loosen, but do not remove, the two indicated M4 x 16mm Screws (61). Repeat these actions ...
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... the two M4 x 16mm Screws (not shown) from the Top Shield (37), and then use a standard screwdriver to pry the Top Shield upward off the elliptical. Then, pry the left pedal arm. HOW TO ADJUST THE DRIVE BELT If the pedals slip while you are pedaling, even while the resistance is... (92). Tighten the Idler Adjustment Screw (72) until the Drive Belt (46) is tight, retighten the Idler Screw. Remove the Left Pedal Arm from the elliptical. 14 81 37 27 26 46 97 72 Remove the four M4 x 16mm Screws (not shown) from the Left Leg Inner Cover (39). To adjust...
... the two M4 x 16mm Screws (not shown) from the Top Shield (37), and then use a standard screwdriver to pry the Top Shield upward off the elliptical. Then, pry the left pedal arm. HOW TO ADJUST THE DRIVE BELT If the pedals slip while you are pedaling, even while the resistance is... (92). Tighten the Idler Adjustment Screw (72) until the Drive Belt (46) is tight, retighten the Idler Screw. Remove the Left Pedal Arm from the elliptical. 14 81 37 27 26 46 97 72 Remove the four M4 x 16mm Screws (not shown) from the Left Leg Inner Cover (39). To adjust...