Weider Ultramax 1033 Support Question
Weider Ultramax 1033 Support Question
Find answers below for this question about Weider Ultramax 1033.Need a Weider Ultramax 1033 manual? We have 1 online manual for this item!
Question posted by medgerdavis1 on September 17th, 2013
Cable
How to connect the cable for the pull bar
Current Answers
Related Weider Ultramax 1033 Manual Pages
Owners Manual - Page 2
...Use the weight bench only on the weight rests; Remove the lat bar when performing any worn parts
Immediately.
4. E..:
•
2. Replace any exercise that does not use the weight bench. When the leg lever is... 125 pounds on the pulleys.
3. If you feel pain or dizziness at all times.If the cable binds as you • use the mast.
12. Never add extra weight to be placed on...
Owners Manual - Page 3
... WB10330. Width: 45 in. Mountain Time (excluding holidays). The ULTRAMAX 1033 is designed to be found on a decal attached to the ULTRAMAX 1033 (see the front cover of the body. Weight Rests
High Pulley Station
Mast Cable
Adjustment Pin Backrest Tube Backrest
0 Arm Weight Tube
0 0
Lat Bar
Low Pulley Station Leg Lever
•••
Curl...
Owners Manual - Page 7
... Square Cap (53) into the indicated hole in the bracket on the Right Arm (20). Hold the Short Cable (13) in the Right Arm (20). Make sure that the Plastic Spacer (43) is resting against the ...Clip (51) into the lower end of the axle until it locks. 12. Make
sure that the Pulley and Cable can move freely.
; Attach the Pulley to the axle on the Lower Mast (15).
15
Insert the 1/2"...
Owners Manual - Page 8
...
19 18
•
18. Press a 1" Round Cap (40) into the end of the Lat Bar (18) with a Cable Clip (33).
14 16 57
15
12
16
33
35
13
17. Connect the Long Cable (12) to see how the different parts of the weight bench can be used.. See ADJUSTING THE WEIGHT BENCH on...
Owners Manual - Page 9
... bench. Replace any worn parts immediately. Do not use the Backrest (4) in the level position, the . Lay the Backrest on page 11 for information about exercises that there is a Weight Stop (29) on each Weight Rest with the Locking
Pins clipped onto the 1-r-Frame. Slide the • desired amount of weight...
Owners Manual - Page 10
.... Rotate the Looking Pin to the other end of the Short Cable with a Cable Clip.
1
34 33
33
.
13 15
33
18 3
lo
Attach the Lat Bar (18) to the locked position,
with the hole in the Leg...Lower Mast (15) into the Main Frame (3). Attach the Lat • Bar (18) to the Eye Bolt (34) in the Main Frame. Attach the Short Cable (13) to the Eye Bolt (34) in the Leg Lever (8). To ...
Owners Manual - Page 11
...the most. Cross Training
In the pursuit of weight.
Select exercises for your exercise program. U lINIL.3 I 11C VVI IUM I titNUll
The WEIDER° ULTRAMAX 1033 Weight Bench is a tool, and learning to use it... of your muscles, you must push your exercise so that can be performed using high amounts of a complete and well-balanced fitness
program, many sets of 15 to 20 repetitions...
Owners Manual - Page 12
...Gastrocnemius (back of each repetition . On pages 14 through the full range of motion for each exercise, and moving through 17 you are doing a toning workout, and 30 seconds
after each set if... after each set if you are • doing a weight loss workout. List the date, exercises performed, resistance selected, and numbers of calf) L Rectus Abdominus
(stomach) M. Stemomastoid (neck)...
Owners Manual - Page 13
... and your back leg as you stretch-never bounce. QUADRICEPS STRETCH
With one foot with the soles of your feet together and your knees outward, Pull your feet toward your toes as far as possible.
Repeat 3 times.
• Stretches: Quadriceps and hip mrlieres. -
13
Repeat 3 times. Bring the sole of your...
Owners Manual - Page 14
...position. Return to the desired incline level. Lie on the bench. Attach the lat bar to the fully extended position.
Musciesaffected: biceps, brachloradials
• 'Z.
• ...underhand grip and extend your arms to the low cable. Lie on the bench. Muscles affected: pectoralis major... set the barbell on the weight rests. This exercise may also be performed by placing weight on the...
Owners Manual - Page 15
... desired amount of weight on the barbell. Sit on the bench, hold the barbell behind your head with your elbows bent. Attach the lat bar to the low cable. Straddle the bench and extend your head. r;•;•,-.1-
Return to the starting position. Muscles affected: triceps, brachioradials
8 MILITARY PRESS
Place the desired...
Owners Manual - Page 16
... chest, as shown.
Muscles affected: deltoids, trapezius, biceps, brachioradials, latissimus dorsi
13 LAT PULL-DOWN-BACK
Place the desired amount of weight on the leg lever. Return to the starting position. Attach the lat bar to the high cable. Muscles affected: biceps, deltoids, trapezius
12 SEATED ROW
Place the desired amount of weight...
Owners Manual - Page 19
... part refers to help you identify the small parts used in assembly.
1 1/2" Square Cap (53)-1
0 Plastic Sleeve (28)-2
2" Square Cap (55)-2
1" Angled Round Cap (54)-1
,
O Cable Clip (33)-3
7/161 x 3/8" Metal Spacer (50)-2
0
1/2" x 3/4" Metal Spacer (49)-1
7/8" Round Cap (36)-2 1" Round Cap (40)-11
0
1/2" x 1 3/8' Metal Spacer (44)-1 3" Plastic Spacer (43...
Owners Manual - Page 21
... for information about ordering
replacement parts. Lat Bar
Hand Grip
Right Arm
Left Arm
9" Pad Tube
10' 1/2" Weight Tube
Weight Rest
. WB10330
R1194A
Key No.
Qty. PARTS LIST Model No. Description
30
12
8mm Locknut
31
2
8mm x 60mm Bolt
32
1
8mm x 80mm Bolt
33
3
Cable Clip
34
1
8mm Eye Boit
35
4
8mm...
Owners Manual - Page 23
...IS NOT RESPONSIBLE OR LIABLE FOR INDIRECT, SPECIAL OR CONSEQUENTIAL DAMAGES ARISING OUT OF OR IN CONNECTION WITH THE USE OR PERFORMANCE OF THE PRODUCT OR OTHER DAMAGES WITH RESPECT TO ANY ECONOMIC ... OF MERCHANTABILITY OR FITNESS FOR A PARTICULAR PURPOSE IS LIMITED IN ITS SCOPE AND DURATION TO THE TERMS SET FORTH HEREIN. The MODEL NUMBER of the product (WEIDER° ULTRAMAX 1033 Weight Bench). 3....
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