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Most Recent Weider Pro 4300 Questions
Pin To Lock The Weights
Where can I buy the pin to lock the weights for weider pro 4300?Any help, appreciated.
Where can I buy the pin to lock the weights for weider pro 4300?Any help, appreciated.
(Posted by amrit18feb 2 years ago)
Seat Frame, Do You Have It?
(Posted by bbacademy 2 years ago)
How Does The Cable Go From Pull Bar To Weights
(Posted by dcisneros1961 3 years ago)
The Cables Are Not Working Properly. It Gets Stuck Letting The Weights Down
(Posted by PAULRGREER48 3 years ago)
Can I Have The Cable Routing Diagram For The Pro 4300 , , Please .
(Posted by Edvato 9 years ago)
Popular Weider Pro 4300 Manual Pages
User Manual - Page 1
WEIGHT SYSTEM EXERCISER Userʼs Manual
Serial Number Decal (under seat)
• Assembly • Adjustment • Troubleshooting • Part List and Drawing
Sears, Roebuck and Co. Keep this equipment. Hoffman Estates, IL 60179
CAUTION
Read all precautions and instructions in the space above for future reference.
Write the serial number in this manual before using this manual for...
User Manual - Page 2
... decal. TABLE OF CONTENTS
WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 PART IDENTIFICATION CHART 5 ASSEMBLY 8 ADJUSTMENT 25 WEIGHT RESISTANCE CHART 27 CABLE DIAGRAM 28 MAINTENANCE 29 EXERCISE GUIDELINES 30 PART LIST 33 EXPLODED DRAWING 34 ORDERING REPLACEMENT PARTS Back Cover 90 DAY FULL WARRANTY Back Cover
WARNING DECAL PLACEMENT
The decal shown here has...
User Manual - Page 3
... included weight. Replace any commercial, rental, or institutional setting.
5. Keep hands and feet away from moisture and dust. The weight system is designed to be used only with a mat beneath it to ensure that the cable is inserted fully into the weight stack before using your physician. The weight system is designed to support a maximum user weight of the owner to...
User Manual - Page 4
... Arm
Curl Pad
Note: The terms "right side" and "left on the front cover of this manual. The model number and the location of this manual carefully before contacting us assist you for selecting the versatile WEIDER® PRO 4300 weight system.
Before reading further, please review the drawing below and familiarize yourself with the parts that are labeled.
User Manual - Page 5
....5mm Spacer (59)
5 If a part is the key number of this manual. The number in parentheses by each drawing is missing, call 1-877-992-5999. Note: Some small parts may have been preattached. PART IDENTIFICATION CHART
Refer to the drawings below to identify small parts used in the center of the part, from the PART LIST in assembly.
User Manual - Page 8
... in the drawings.
• Tighten all parts as you assemble them, unless instructed to do otherwise.
• Assembly requires the included hex key and grease and the following information and instructions:
• Assembly requires two persons.
• Because of its size, the weight system should be used. Cable Assembly-During this stage you will assemble the seats and the backrests...
User Manual - Page 18
... 67 48 67 80
49
77
4
29. 28. Thread the M12 Nut (112) all
the way onto the Lat Cable (49). Attach the Pulley to the Top Frame
with an M10 x 65mm Bolt (85), two M10 Washers (80),...route the Cable down through the Leg Lever (12) and the Front Leg (10). Tighten the M12 Nut (112) against the M12 Large Washer (98).
49
112 98
20
30. Set an M12 Large Washer (98) on top of the
29
Weight Tube (...
User Manual - Page 24
... smoothly, find and correct the problem. Before using the weight system, pull each cable a few times to make sure that all parts have been properly tightened. See MAINTENANCE on the following page.
IMPORTANT: If the cables are not properly installed, they may be damaged when heavy weight is any slack in the cables, you will be explained in...
User Manual - Page 25
... Bar (63) to the Lat Cable (49), attach a Weight Clip (66) to insert the Weight Pin until the bent end of the weight stack, insert the Weight Pin (70) under the desired Weight (19). Attach the other accessories to see the correct form for several exercises. Refer to the accompanying exercise guide to the weight system in the same manner.
49...
User Manual - Page 26
...) and reinsert the 50mm Round Inner Cap (39) into the Front Leg. When you are performing exercises that the Adjustment Knob passes through one of the Upright (2), and engage the Adjustment Knob into the Front...33 11 39
58 10
2
31
53
32
LOCKING THE WEIGHT STACK
To lock the weight stack, insert the Locking Pin (72) through a hole in the Guide Rods (18) and secure the Pin with the Lock (73...
User Manual - Page 29
... the cable and re-install it may have become twisted. If the cables need to the
center of the weight stack. MAINTENANCE
Make sure that all parts are properly tightened each time the weight system is first used . Reattach the Pulley, Cable
Trap, and Half Guards to the next closer hole to be replaced, see the part ordering information...
User Manual - Page 30
... achieve good results, make exercise a regular and enjoyable part of your workouts, vary the exercises from workout to determine the amount of resistance that you perform. Use your body temperature, heart rate, and circulation in each set . • Weight Loss-Rest for each workout. workout, and the numbers of 30 seconds between sets. Weight Loss-To lose weight, use a low amount of...
User Manual - Page 31
... Reps Time Distance Speed
Strength Date:
Aerobic Date:
Exercise 1. 2. 3. 4. 5.
Strength Date:
Exercise 1. Sets Reps Exercise 6. Aerobic Date:
Exercise
Time Distance Speed
Strength Date:
Aerobic Date:
Exercise 1. 2. 3. 4. 5. Exercise
Lbs. Scheduling and recording your workouts will help you to make exercise a regular and enjoyable part of this page, and use the copies to schedule...
User Manual - Page 33
... ordering replacement parts, see the back cover of this manual. *These parts are subject to change without notice. Qty. Description
Key No. Assembly Tool
42 2 40mm x 25mm Inner 85 4 M10 x 65mm Bolt
* - PART LIST-Model No. 831.14622.1
R1209A
Key No. Userʼs Manual
41 4 40mm x 20mm Inner
Bolt
* - Qty. Grease Packet
Cap
86 4 M10 x 45mm Bolt
Note: Specifications...
User Manual - Page 36
... 60179
Part No. 239483 R1209A
Printed in your home-of your home or ours!
This warranty does not apply when the WEIGHT SYSTEM EXERCISER is used commercially or for free repair (or replacement if repair proves impossible).
This warranty gives you specific legal rights, and you need to state. For Sears professional installation of purchase, call or go on a product serviced...
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