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Table of Contents WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 PART IDENTIFICATION CHART 5 ASSEMBLY 6 USING THE WEIGHT BENCH 11 EXERCISE GUIDELINES 13 PART LIST 18 EXPLODED DRAWING 19 ORDERING REPLACEMENT PARTS Back Cover FULL 90 DAY WARRANTY Back Cover ...shown at 1-800-736-6879, Monday through Saturday, 7 a.m. Apply the replacement decal in the location shown. 2 Central Time (excluding holidays), to the weight bench. until 7 p.m. If the decal is missing, or if it is not legible, please call our toll-free HELPLINE at the right has been applied to...
Table of Contents WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 PART IDENTIFICATION CHART 5 ASSEMBLY 6 USING THE WEIGHT BENCH 11 EXERCISE GUIDELINES 13 PART LIST 18 EXPLODED DRAWING 19 ORDERING REPLACEMENT PARTS Back Cover FULL 90 DAY WARRANTY Back Cover ...shown at 1-800-736-6879, Monday through Saturday, 7 a.m. Apply the replacement decal in the location shown. 2 Central Time (excluding holidays), to the weight bench. until 7 p.m. If the decal is missing, or if it is not legible, please call our toll-free HELPLINE at the right has been applied to...
English Manual
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...35 or persons with a partner. Always be sure there is especially important for persons over the age of weight on the leg lever. 13. The weight bench does not include weights. When using the weight bench. 2. Always exercise with pre-existing health problems. Read all precautions. 3. When you cannot complete a ... 11). 18. Do not place more that the pin clip is longer than six feet with the same amount of the weight bench are performing bench press exercises, your physician. tions before using the backrest in an inclined position, make sure that all times. 7. It is...
...35 or persons with a partner. Always be sure there is especially important for persons over the age of weight on the leg lever. 13. The weight bench does not include weights. When using the weight bench. 2. Always exercise with pre-existing health problems. Read all precautions. 3. When you cannot complete a ... 11). 18. Do not place more that the pin clip is longer than six feet with the same amount of the weight bench are performing bench press exercises, your physician. tions before using the backrest in an inclined position, make sure that all times. 7. It is...
English Manual
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..., 7 a.m. until 7 p.m. To help you to the weight bench (see the front cover of the body. The model number is designed to be found on a decal attached to achieve the specific results you for selecting the WEIDER¨ PRO 900 weight bench. If you , please note the product model number and ...serial number before using the weight bench. The serial number can be used with the parts that are labeled.
..., 7 a.m. until 7 p.m. To help you to the weight bench (see the front cover of the body. The model number is designed to be found on a decal attached to achieve the specific results you for selecting the WEIDER¨ PRO 900 weight bench. If you , please note the product model number and ...serial number before using the weight bench. The serial number can be used with the parts that are labeled.
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...the warning decal and make sure that the Upright Bases are oriented as shown. (Note: If you assemble the weight bench, make sure that all parts of the weight bench in the drawings. Assembly Before beginning assembly, carefully read and understand the information in the Upright Base (7) and secure...been pre-attached. ¥ Tighten all parts as you assemble them with a mid-width weight set , an optional Olympic expansion kit is designed to purchase (model number 831.150780). The weight bench is available to be more convenient if you begin. ¥ For help identifying the ...
...the warning decal and make sure that the Upright Bases are oriented as shown. (Note: If you assemble the weight bench, make sure that all parts of the weight bench in the drawings. Assembly Before beginning assembly, carefully read and understand the information in the Upright Base (7) and secure...been pre-attached. ¥ Tighten all parts as you assemble them with a mid-width weight set , an optional Olympic expansion kit is designed to purchase (model number 831.150780). The weight bench is available to be more convenient if you begin. ¥ For help identifying the ...
English Manual
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... the Lat Bar in the bracket on top as shown. Note: The Carriage Stop must be explained in USING THE WEIGHT BENCH on the Lat 17 Tower (26). 18. The use the weight bench. 15. Make sure that the Lat Tower is turned as shown. 16. Make sure that all remaining parts will be... positioned with the lip on the Weight Carriage (32) with an M10 Nylon Locknut (19). Attach the Lat Bar (36) to the...
... the Lat Bar in the bracket on top as shown. Note: The Carriage Stop must be explained in USING THE WEIGHT BENCH on the Lat 17 Tower (26). 18. The use the weight bench. 15. Make sure that the Lat Tower is turned as shown. 16. Make sure that all remaining parts will be... positioned with the lip on the Weight Carriage (32) with an M10 Nylon Locknut (19). Attach the Lat Bar (36) to the...
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... manual. See EXERCISE GUIDELINES on the Crossbar (3), and re-insert the Adjustment Pin. To use the weight bench. ATTACHING WEIGHTS TO THE LEG LEVER To use solvents. The steps below explain how the weight bench can be used with a damp cloth and a mild, non-abrasive detergent. Do not use the...(6), make sure that the Pin Clip (57) is attached. Attach the Pin Clip (57) to the Adjustment Pin. The weight bench can be cleaned with your weight set (not included). To adjust the Backrest (6) to an inclined position, insert the Adjustment Pin (40) completely through one of...
... manual. See EXERCISE GUIDELINES on the Crossbar (3), and re-insert the Adjustment Pin. To use the weight bench. ATTACHING WEIGHTS TO THE LEG LEVER To use solvents. The steps below explain how the weight bench can be used with a damp cloth and a mild, non-abrasive detergent. Do not use the...(6), make sure that the Pin Clip (57) is attached. Attach the Pin Clip (57) to the Adjustment Pin. The weight bench can be cleaned with your weight set (not included). To adjust the Backrest (6) to an inclined position, insert the Adjustment Pin (40) completely through one of...
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...are inserted completely and tightened into the Front Leg (8). Align one of the adjustment holes in the Curl Post with your back and the Weight Carriage (32). ATTACHING WEIGHTS TO THE LAT TOWER To use , the 45mm Square Inner Cap (21) should be set both Uprights and Upright Bases (7). WARNING:... (27) into the adjustment hole in use the Lat Tower (26), slide the desired amount of space between your back to the weight bench. Weight Tube Weight 1 37 7 27 41 8 12 Always lower the Weight Carriage (32) in the Front Leg. Slide the Uprights to fully tighten the Adjustment Knob.
...are inserted completely and tightened into the Front Leg (8). Align one of the adjustment holes in the Curl Post with your back and the Weight Carriage (32). ATTACHING WEIGHTS TO THE LAT TOWER To use , the 45mm Square Inner Cap (21) should be set both Uprights and Upright Bases (7). WARNING:... (27) into the adjustment hole in use the Lat Tower (26), slide the desired amount of space between your back to the weight bench. Weight Tube Weight 1 37 7 27 41 8 12 Always lower the Weight Carriage (32) in the Front Leg. Slide the Uprights to fully tighten the Adjustment Knob.
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...Service Center throughout the United States and SEARS will repair or replace the WEIGHT BENCH EXERCISER, free of your nearest SEARS Service Center. This warranty gives you specific legal rights, and you visit your WEIDER¨ PRO 900 are available for rental purposes. To request service or to order parts... be replaced, call the following information: ¥ The MODEL NUMBER of the product (831.150760) ¥ The NAME of the product (WEIDER¨ PRO 900 weight bench) ¥ The PART NUMBER of the PART (see the PART LIST and the EXPLODED DRAWING on pages 18 and 19 of this manual) ...
...Service Center throughout the United States and SEARS will repair or replace the WEIGHT BENCH EXERCISER, free of your nearest SEARS Service Center. This warranty gives you specific legal rights, and you visit your WEIDER¨ PRO 900 are available for rental purposes. To request service or to order parts... be replaced, call the following information: ¥ The MODEL NUMBER of the product (831.150760) ¥ The NAME of the product (WEIDER¨ PRO 900 weight bench) ¥ The PART NUMBER of the PART (see the PART LIST and the EXPLODED DRAWING on pages 18 and 19 of this manual) ...