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... 28 EXERCISE GUIDELINES 29 ORDERING REPLACEMENT PARTS Back Cover FULL 90-DAY WARRANTY Back Cover Note: A PART IDENTIFICATION CHART and a PART LIST/EXPLODED DRAWING are attached in the location shown. 2 Mountain Time, and order a free replacement decal. until 6 p.m. Apply the decal in the center of this manual. WARNING DECAL PLACEMENT The...
... 28 EXERCISE GUIDELINES 29 ORDERING REPLACEMENT PARTS Back Cover FULL 90-DAY WARRANTY Back Cover Note: A PART IDENTIFICATION CHART and a PART LIST/EXPLODED DRAWING are attached in the location shown. 2 Mountain Time, and order a free replacement decal. until 6 p.m. Apply the decal in the center of this manual. WARNING DECAL PLACEMENT The...
English Manual
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... note the product model number and serial number before using the weight system. If you have questions after reading this manual for selecting the versatile WEIDER® PRO 4250 weight system. To help you to develop every major muscle group of the body. Before reading further, please review the drawing below and familiarize... your goal is 831.15402.2. BEFORE YOU BEGIN Thank you for the location of the decal). they do not correspond to a person sitting on a decal attached to the weight system (see the front cover of this manual, call 1-800-4-MY-HOME® (1-800-469-4663).
... note the product model number and serial number before using the weight system. If you have questions after reading this manual for selecting the versatile WEIDER® PRO 4250 weight system. To help you to develop every major muscle group of the body. Before reading further, please review the drawing below and familiarize... your goal is 831.15402.2. BEFORE YOU BEGIN Thank you for the location of the decal). they do not correspond to a person sitting on a decal attached to the weight system (see the front cover of this manual, call 1-800-4-MY-HOME® (1-800-469-4663).
English Manual
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... of open the parts bag for that connect the arms to the weights. How to Unpack the Box To make the task enjoyable, assembly will attach the cables and pulleys that stage. Important: Wait until assembly is enough room to walk around the weight system as possible, we have a socket ... base and the uprights that there is completed. Place all parts are found in individual bags. Arm Assembly-During this stage you have been pre-attached. Make sure you will require several hours. To help of the packing materials until you assemble the weight system, make sure to read it. ...
... of open the parts bag for that connect the arms to the weights. How to Unpack the Box To make the task enjoyable, assembly will attach the cables and pulleys that stage. Important: Wait until assembly is enough room to walk around the weight system as possible, we have a socket ... base and the uprights that there is completed. Place all parts are found in individual bags. Arm Assembly-During this stage you have been pre-attached. Make sure you will require several hours. To help of the packing materials until you assemble the weight system, make sure to read it. ...
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... M8 Nylon Locknut (91). Do not tighten the Locknuts yet. 91 1 4. Do not tighten the Bolts yet. Note: It may be help identifying small parts. Attach the Right Base (1) to hold it in the box on page 5. Note: It may be helpful to hold it in the same manner. 4 82 98... 6 ful to place a piece of tape over each bolt head to place a piece of this manual for help - Attach the Center Base (52) to the Left Base (25) in place. 1 69 69 25 69 3. Attach the Center Base (52) to the Right Base (1) with two M8 x 77mm Bolts (82), two M8 Washers...
... M8 Nylon Locknut (91). Do not tighten the Locknuts yet. 91 1 4. Do not tighten the Bolts yet. Note: It may be help identifying small parts. Attach the Right Base (1) to hold it in the box on page 5. Note: It may be helpful to hold it in the same manner. 4 82 98... 6 ful to place a piece of tape over each bolt head to place a piece of this manual for help - Attach the Center Base (52) to the Left Base (25) in place. 1 69 69 25 69 3. Attach the Center Base (52) to the Right Base (1) with two M8 x 77mm Bolts (82), two M8 Washers...
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...) and two M8 Nylon Locknuts (91). Do not tighten the Locknut yet. 91 82 3 2 91 98 83 91 1 69 7 Do not tighten the Locknuts yet. Attach the Right Upright (2) to the Right 6 Base (1) with the two indicated M8 x 72mm Carriage Bolts (69) and two M8 Nylon Locknuts (91). Do not tighten... the Locknuts yet. Attach the Right Seat Frame (3) to the Left Base (25) with an M8 x 77mm Bolt (82), an M8 x 95mm Bolt (83), an M8 Washer (98), and...
...) and two M8 Nylon Locknuts (91). Do not tighten the Locknut yet. 91 82 3 2 91 98 83 91 1 69 7 Do not tighten the Locknuts yet. Attach the Right Upright (2) to the Right 6 Base (1) with the two indicated M8 x 72mm Carriage Bolts (69) and two M8 Nylon Locknuts (91). Do not tighten... the Locknuts yet. Attach the Right Seat Frame (3) to the Left Base (25) with an M8 x 77mm Bolt (82), an M8 x 95mm Bolt (83), an M8 Washer (98), and...
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Attach the Weight Guides inside of the Center Base (52) with two M8 x 77mm Bolts (82), two M8 Washers (98), and two M8 Nylon Locknuts 98 ... (25) with the two indicated M8 x 72mm Carriage Bolts (69) and two M8 Nylon Locknuts (91). 7. Attach the Left Seat Frame (27) to the bottom. Do not tighten the Locknuts yet. 7 98 91 26 82 Attach the Left Seat Frame (27) to the Left Upright (26) with two M8 x 77mm Bolts (82...
Attach the Weight Guides inside of the Center Base (52) with two M8 x 77mm Bolts (82), two M8 Washers (98), and two M8 Nylon Locknuts 98 ... (25) with the two indicated M8 x 72mm Carriage Bolts (69) and two M8 Nylon Locknuts (91). 7. Attach the Left Seat Frame (27) to the bottom. Do not tighten the Locknuts yet. 7 98 91 26 82 Attach the Left Seat Frame (27) to the Left Upright (26) with two M8 x 77mm Bolts (82...
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Press the Weight Tube Bumper (46) into the stack of Weights (55). Attach a Weight Guide (44) to the Right 10 Upright (2) with two M8 x 77mm Bolts (82), two M8 Washers (98), and two M8 Nylon Locknuts (91). Do ...not tighten the Locknut yet. Insert the Weight Tube into the Weight Tube (47). Attach the Right Top Frame (5) to the Right Top 11 Frame (5) with an included grease pack. 9. Slide the eight Weights (55), with the other Weight Guide...
Press the Weight Tube Bumper (46) into the stack of Weights (55). Attach a Weight Guide (44) to the Right 10 Upright (2) with two M8 x 77mm Bolts (82), two M8 Washers (98), and two M8 Nylon Locknuts (91). Do ...not tighten the Locknut yet. Insert the Weight Tube into the Weight Tube (47). Attach the Right Top Frame (5) to the Right Top 11 Frame (5) with an included grease pack. 9. Slide the eight Weights (55), with the other Weight Guide...
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... of two Arm Bushing (23) with four M8 x 77mm Bolts (82), two M8 Washers (98), a Support Plate (31), and four M8 Nylon Locknuts (91). 12. Attach the Butterfly Frame to the Right Top Frame (5) with two M8 x 70mm Bolts (85), two M8 Washers (98), and two M8 Nylon Locknuts (91). Slide... a Large Foam Pad (15) onto the Left Butterfly Arm. Attach the Butterfly Frame (14) to the Right Upright (2) with two M8 x 77mm Bolts (82), two M8 Washers (98), and two M8 Nylon Locknuts (91). Make...
... of two Arm Bushing (23) with four M8 x 77mm Bolts (82), two M8 Washers (98), a Support Plate (31), and four M8 Nylon Locknuts (91). 12. Attach the Butterfly Frame to the Right Top Frame (5) with two M8 x 70mm Bolts (85), two M8 Washers (98), and two M8 Nylon Locknuts (91). Slide... a Large Foam Pad (15) onto the Left Butterfly Arm. Attach the Butterfly Frame (14) to the Right Upright (2) with two M8 x 77mm Bolts (82), two M8 Washers (98), and two M8 Nylon Locknuts (91). Make...
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.... Orient the Press Frame (29) so that the welded tube is on the side toward the Left Upright (26). Attach a Press Handle (32) to a Press Arm (30) 18 with the other Press Arm (30). 34 32 30... 90 99 101 101 99 30 77 11 Do not overtighten the Locknut; Attach a Press Arm Cap (34) to the Right Seat Frame (3) with the Bolt and an M10 Nylon Locknut (90).... Leg Lever must be able to the Left Base (25) with the Bolt and an M10 Nylon Locknut (90). Attach the Press Frame to pivot easily. 16 4 "U"-rod 90 89 96 59 3 Grease 60 17. the Press Frame...
.... Orient the Press Frame (29) so that the welded tube is on the side toward the Left Upright (26). Attach a Press Handle (32) to a Press Arm (30) 18 with the other Press Arm (30). 34 32 30... 90 99 101 101 99 30 77 11 Do not overtighten the Locknut; Attach a Press Arm Cap (34) to the Right Seat Frame (3) with the Bolt and an M10 Nylon Locknut (90).... Leg Lever must be able to the Left Base (25) with the Bolt and an M10 Nylon Locknut (90). Attach the Press Frame to pivot easily. 16 4 "U"-rod 90 89 96 59 3 Grease 60 17. the Press Frame...
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...) with two M8 x 66mm Bolt (86) and two M8 Nylon Locknuts (91). Attach the 21 Foot Plate (38) to the Press Frame (29) 19 with the Bolt and an M10 Nylon Locknut (90). Locate the Press Cable (109). Attach the Cable to the Left Base (25) with an M8 x 86mm Shoulder Bolt... (37) and an M8 Nylon Locknut (91). Attach the 20 Leg Press Frame (28) to the Leg Press Frame (28) with the Bolt and an M10 Nylon Locknut (90). Grease an M10 x 75mm ...
...) with two M8 x 66mm Bolt (86) and two M8 Nylon Locknuts (91). Attach the 21 Foot Plate (38) to the Press Frame (29) 19 with the Bolt and an M10 Nylon Locknut (90). Locate the Press Cable (109). Attach the Cable to the Left Base (25) with an M8 x 86mm Shoulder Bolt... (37) and an M8 Nylon Locknut (91). Attach the 20 Leg Press Frame (28) to the Leg Press Frame (28) with the Bolt and an M10 Nylon Locknut (90). Grease an M10 x 75mm ...
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...Finger Guards are oriented as shown. 24. Wrap the Press Cable (109) around a 90mm 26 Pulley (63). Attach the Pulley, two Half Finger Guards (66), a Cable Trap (68), and an M10 Washer (99) to the...and Finger Guards are oriented as shown. 25 26 63 99 68 90 66 66 72 109 26. Attach the "V"-pulley, two Half Finger Guards (66), and two M10 Washers (99) to the Press Frame ... the Press Cable (109) around a "V"-pulley (62). Wrap the Press Cable (109) around a 90mm Pulley (63). Attach the Pulley, two Half Finger Guards (66), a Cable Trap (68), and an M10 Washer (99) to the Leg ...
...Finger Guards are oriented as shown. 24. Wrap the Press Cable (109) around a 90mm 26 Pulley (63). Attach the Pulley, two Half Finger Guards (66), a Cable Trap (68), and an M10 Washer (99) to the...and Finger Guards are oriented as shown. 25 26 63 99 68 90 66 66 72 109 26. Attach the "V"-pulley, two Half Finger Guards (66), and two M10 Washers (99) to the Press Frame ... the Press Cable (109) around a "V"-pulley (62). Wrap the Press Cable (109) around a 90mm Pulley (63). Attach the Pulley, two Half Finger Guards (66), a Cable Trap (68), and an M10 Washer (99) to the Leg ...
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...90 66 63 99 64 109 25 30. Wrap the Press Cable (109) over a 90mm Pulley 30 (63). Attach the Pulley, two M10 Washers (99), and two Half Finger Guards (66) inside the bracket on the Left Base... the Finger Guards are oriented as shown. 27 77 26 90 66 99 62 109 111 66 28. 27. Attach the Pulley, two Half Finger Guards (66), a Cable Trap (68), and an M10 Washer (99) to...Cable in step 26 and an M10 Nylon Locknut (90). Wrap the Press Cable (109) around a 90mm Pulley (63). Attach the "V"-pulley, two Half Finger Guards (66), a Large Cable Trap (111), and an M10 Washer (99) inside the...
...90 66 63 99 64 109 25 30. Wrap the Press Cable (109) over a 90mm Pulley 30 (63). Attach the Pulley, two M10 Washers (99), and two Half Finger Guards (66) inside the bracket on the Left Base... the Finger Guards are oriented as shown. 27 77 26 90 66 99 62 109 111 66 28. 27. Attach the Pulley, two Half Finger Guards (66), a Cable Trap (68), and an M10 Washer (99) to...Cable in step 26 and an M10 Nylon Locknut (90). Wrap the Press Cable (109) around a 90mm Pulley (63). Attach the "V"-pulley, two Half Finger Guards (66), a Large Cable Trap (111), and an M10 Washer (99) inside the...
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...Finger Guards (66) to a "U"- 31 bracket (50) with the Bolt and an M8 Nylon Locknut (91). Wrap the Butterfly Cable (106) over a "V"-pulley 33 (62). Attach the end of the Press Cable (109) to the Double "U"-bracket (61) with an M10 x 62mm Bolt (73) and an M10 Nylon Locknut (90). 15... x 20mm Shoulder Bolt (39). Make sure the Finger Guards are oriented as shown in the inset drawing. 32. Note: Do not completely tighten the Locknut; Attach the "V"-pulley, a Large Cable Trap (111), an M10 Washer (99), and two Full Finger Guards (104) to the Left Butterfly Arm (6) with an M8 ...
...Finger Guards (66) to a "U"- 31 bracket (50) with the Bolt and an M8 Nylon Locknut (91). Wrap the Butterfly Cable (106) over a "V"-pulley 33 (62). Attach the end of the Press Cable (109) to the Double "U"-bracket (61) with an M10 x 62mm Bolt (73) and an M10 Nylon Locknut (90). 15... x 20mm Shoulder Bolt (39). Make sure the Finger Guards are oriented as shown in the inset drawing. 32. Note: Do not completely tighten the Locknut; Attach the "V"-pulley, a Large Cable Trap (111), an M10 Washer (99), and two Full Finger Guards (104) to the Left Butterfly Arm (6) with an M8 ...
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... M8 Nylon Locknut (91). Make sure the flat edge of the Cable show past the Locknut, as shown. 39. Attach the Cable 37 to a "U"- 39 bracket (50) with an M8 Washer (98), an M8 x 13mm Spacer ...103), and an M8 Nylon Locknut (91). 38. Wrap the Short Cable (108) over a 90mm Pulley (63). Attach the end of the Short Cable (108) to the M8 x 95mm Bolt (83) used in the inset drawing. ... of the Cable is against the Butterfly Arm. 37. Note: Do not completely tighten the Locknut; 36. Attach the Pulley inside the Top Frame with an M10 x 80mm Bolt (75), two M10 Washers (99), two...
... M8 Nylon Locknut (91). Make sure the flat edge of the Cable show past the Locknut, as shown. 39. Attach the Cable 37 to a "U"- 39 bracket (50) with an M8 Washer (98), an M8 x 13mm Spacer ...103), and an M8 Nylon Locknut (91). 38. Wrap the Short Cable (108) over a 90mm Pulley (63). Attach the end of the Short Cable (108) to the M8 x 95mm Bolt (83) used in the inset drawing. ... of the Cable is against the Butterfly Arm. 37. Note: Do not completely tighten the Locknut; 36. Attach the Pulley inside the Top Frame with an M10 x 80mm Bolt (75), two M10 Washers (99), two...
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... the Weight 45 Tube (47). Bracket 5 110 64 63 66 66 90 68 51 51 90 44. Attach the Pulley and a Cable Trap (68) to hold the Cable in the groove of turns. 80 63 ...) on the Right Top Frame (5) with an M10 x 48mm Bolt (64) and an M10 Nylon Locknut (90). Attach the Pulley inside the Top Frame with an M10 x 43mm Bolt (80) and an M10 Nylon Locknut (90). Thread... the Weight Cable (110) into the Weight Tube (47) a couple of the Pulley. 44 Attach pulley on 43 the Right Top Frame (5) with an M10 x 80mm Bolt (75), two M10 Washers (99), two M10...
... the Weight 45 Tube (47). Bracket 5 110 64 63 66 66 90 68 51 51 90 44. Attach the Pulley and a Cable Trap (68) to hold the Cable in the groove of turns. 80 63 ...) on the Right Top Frame (5) with an M10 x 48mm Bolt (64) and an M10 Nylon Locknut (90). Attach the Pulley inside the Top Frame with an M10 x 43mm Bolt (80) and an M10 Nylon Locknut (90). Thread... the Weight Cable (110) into the Weight Tube (47) a couple of the Pulley. 44 Attach pulley on 43 the Right Top Frame (5) with an M10 x 80mm Bolt (75), two M10 Washers (99), two M10...
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... an M10 x 43mm Bolt (80) and an M10 Nylon Locknut (90). 90 63 3 107 80 48. Attach the Pulley and two Half Finger Guards (66) to the lower hole in the Seat Frame. Wrap the Ab ... 64 1 49. Route the small ball on the Cable through the Right 48 Upright (2) and under a 90mm Pulley (63). Attach a 90mm Pulley (63) inside the Leg Lever (4), over the Ab Cable (107), with an M10 x 65mm Bolt (77...sure the Cable Trap and Finger Guards are oriented as shown. 90 66 68 50 66 64 63 107 18 Attach the Pulley, a Cable Trap (68), and 49 two Half Finger Guards (66) to the Right Base (1)...
... an M10 x 43mm Bolt (80) and an M10 Nylon Locknut (90). 90 63 3 107 80 48. Attach the Pulley and two Half Finger Guards (66) to the lower hole in the Seat Frame. Wrap the Ab ... 64 1 49. Route the small ball on the Cable through the Right 48 Upright (2) and under a 90mm Pulley (63). Attach a 90mm Pulley (63) inside the Leg Lever (4), over the Ab Cable (107), with an M10 x 65mm Bolt (77...sure the Cable Trap and Finger Guards are oriented as shown. 90 66 68 50 66 64 63 107 18 Attach the Pulley, a Cable Trap (68), and 49 two Half Finger Guards (66) to the Right Base (1)...
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...) under a 90mm Pulley (63). Make sure the Cable Trap and Finger Guards are oriented as shown. 52. Attach the Pulley, a Cable Trap (68) and two Half Finger Guards (66) to the lower hole in the ...Finger Guards are oriented as shown. 54. Wrap the Ab Cable (107) under a 90mm Pulley 50 (63). Attach the Pulley, a Cable Trap (68), and two Half Finger Guards (66) to the Right Base (1) with... an M10 x 48mm Bolt (64) and an M10 Nylon Locknut (90). Attach the Pulley, a Cable Trap (68), and two Half Finger Covers (66) to the Right Base (1) with an M10...
...) under a 90mm Pulley (63). Make sure the Cable Trap and Finger Guards are oriented as shown. 52. Attach the Pulley, a Cable Trap (68) and two Half Finger Guards (66) to the lower hole in the ...Finger Guards are oriented as shown. 54. Wrap the Ab Cable (107) under a 90mm Pulley 50 (63). Attach the Pulley, a Cable Trap (68), and two Half Finger Guards (66) to the Right Base (1) with... an M10 x 48mm Bolt (64) and an M10 Nylon Locknut (90). Attach the Pulley, a Cable Trap (68), and two Half Finger Covers (66) to the Right Base (1) with an M10...
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...Weight Cable (110) into the Weight Tube (not shown) until it is tight. 78 97 58. Attach the Pulley and the two Quarter Finger Guards (105) to the Left Seat Frame (27) with ... 88 20 Make sure that the rod is inserted through both Finger Guards and is taken out of 56 the cables. Attach the Press Backrest (113) to the Backrest Frame (53) with an M10 x 106mm Bolt (72), an M10 Washer...(33). 90 99 107 2 Rod 105 63 105 72 110 33 49 Seat Assembly 57 26 88 53 113 57. 55. Attach a Seat (8) to the Right Upright (2) with two M6 x 16mm Screws (88), an M6 x 35mm Screw (78), and...
...Weight Cable (110) into the Weight Tube (not shown) until it is tight. 78 97 58. Attach the Pulley and the two Quarter Finger Guards (105) to the Left Seat Frame (27) with ... 88 20 Make sure that the rod is inserted through both Finger Guards and is taken out of 56 the cables. Attach the Press Backrest (113) to the Backrest Frame (53) with an M10 x 106mm Bolt (72), an M10 Washer...(33). 90 99 107 2 Rod 105 63 105 72 110 33 49 Seat Assembly 57 26 88 53 113 57. 55. Attach a Seat (8) to the Right Upright (2) with two M6 x 16mm Screws (88), an M6 x 35mm Screw (78), and...
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Be careful not to the Right 59 Upright (2) with four M6 x 22mm Bolts (87), four M6 Washers (97), and four M6 Nylon Locknuts (92). Press the two Shroud Covers (11) onto the 60 Shroud (10). Attach the Shroud to the Right Top Frame (5) and the Center Base (52) with four M6 x 16mm Screws (88). 9 88 2 88 60. Attach the Butterfly Backrest (9) to scratch yourself when reaching through the hole in the Shroud. 11 92 92 5 97 97 87 10 92 97 52 92 11 97 87 21 59.
Be careful not to the Right 59 Upright (2) with four M6 x 22mm Bolts (87), four M6 Washers (97), and four M6 Nylon Locknuts (92). Press the two Shroud Covers (11) onto the 60 Shroud (10). Attach the Shroud to the Right Top Frame (5) and the Center Base (52) with four M6 x 16mm Screws (88). 9 88 2 88 60. Attach the Butterfly Backrest (9) to scratch yourself when reaching through the hole in the Shroud. 11 92 92 5 97 97 87 10 92 97 52 92 11 97 87 21 59.
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...-tapping Screw (89). See MAINTENANCE on the following page. Do not overtighten the Locknut; the Lock Plate must be able to pivot easily. 91 98 3 Attach the Leg Pin (24) to make sure that all parts have been properly tightened. Before using the weight system, pull each cable a few times to... not move smoothly over the pulleys. Insert the Leg Pin through the Leg Lever (4) and the Lock Plate (21). 89 24 4 21 41 62. 61. Attach the Lock Plate (21) to remove the slack by tightening the cables. See the CABLE DIAGRAMS on pages 26 and 27 of the remaining parts...
...-tapping Screw (89). See MAINTENANCE on the following page. Do not overtighten the Locknut; the Lock Plate must be able to pivot easily. 91 98 3 Attach the Leg Pin (24) to make sure that all parts have been properly tightened. Before using the weight system, pull each cable a few times to... not move smoothly over the pulleys. Insert the Leg Pin through the Leg Lever (4) and the Lock Plate (21). 89 24 4 21 41 62. 61. Attach the Lock Plate (21) to remove the slack by tightening the cables. See the CABLE DIAGRAMS on pages 26 and 27 of the remaining parts...