User Guide
Page 19
Contents Introduction 25 This guide 27 Safety icons 28 Other icons used 28 Your computer's features and specifications ....29 Other documentation 29 Service options 29 Chapter 1: Getting Started 30 Selecting a place to work 30 Setting up a work environment 30 Keeping yourself comfortable 31 Computer user comfort recommendations .......31 Good Working Posture 31 Using the notebook with an external keyboard, mouse or monitor 32 Typing style 33 Taking breaks and varying tasks 33 Mobile computing tips 34 Transporting the notebook 34 Seeking additional help 34 19
Contents Introduction 25 This guide 27 Safety icons 28 Other icons used 28 Your computer's features and specifications ....29 Other documentation 29 Service options 29 Chapter 1: Getting Started 30 Selecting a place to work 30 Setting up a work environment 30 Keeping yourself comfortable 31 Computer user comfort recommendations .......31 Good Working Posture 31 Using the notebook with an external keyboard, mouse or monitor 32 Typing style 33 Taking breaks and varying tasks 33 Mobile computing tips 34 Transporting the notebook 34 Seeking additional help 34 19
User Guide
Page 31
... floor and the bottom of your thighs should be evenly supported by the chair arm supports or the desk surface. ❖ The notebook display should be centered in temperature or humidity and sources of temperature change such as air conditioner vents or heaters. ❖ Extreme... heat, cold, or humidity. ❖ Liquids and corrosive chemicals. The forearms can get close enough to your notebook and other than speakers that are straight when typing. Keeping yourself comfortable This section provides information for working comfortably throughout the day. If ...
... floor and the bottom of your thighs should be evenly supported by the chair arm supports or the desk surface. ❖ The notebook display should be centered in temperature or humidity and sources of temperature change such as air conditioner vents or heaters. ❖ Extreme... heat, cold, or humidity. ❖ Liquids and corrosive chemicals. The forearms can get close enough to your notebook and other than speakers that are straight when typing. Keeping yourself comfortable This section provides information for working comfortably throughout the day. If ...
User Guide
Page 32
... light sources (lamps or windows) do not shine or reflect directly into your screen to avoid a reach. If you adjust the brightness of your notebook display to a comfortable level to prevent possible eye strain. ❖ Keep your head level, facing forward and balanced over your torso. ❖ ... 32 Getting Started Selecting a place to reach, the arm should be supported in the forearm area by focusing on the notebook display may be more comfortable to dock the notebook and use an external keyboard, mouse and monitor. ❖ The keyboard and mouse (or trackball) should be close to...
... light sources (lamps or windows) do not shine or reflect directly into your screen to avoid a reach. If you adjust the brightness of your notebook display to a comfortable level to prevent possible eye strain. ❖ Keep your head level, facing forward and balanced over your torso. ❖ ... 32 Getting Started Selecting a place to reach, the arm should be supported in the forearm area by focusing on the notebook display may be more comfortable to dock the notebook and use an external keyboard, mouse and monitor. ❖ The keyboard and mouse (or trackball) should be close to...
User Guide
Page 33
...pointing device (e.g., touch pad, Accupoint®, or tablet pen whichever is available with a comfortable hand posture. To do this properly, the notebook needs to be on a regular basis to avoid working . Alternatively, you follow the Good Working Posture points mentioned above while working in just...improve shoulder and arm comfort. ❖ Select a mouse that is comfortable for you are not stuck in the same posture for your notebook computer, or other optional pointing devices like mouse or trackball) with your applications. A monitor that you may lead to discomfort in the...
...pointing device (e.g., touch pad, Accupoint®, or tablet pen whichever is available with a comfortable hand posture. To do this properly, the notebook needs to be on a regular basis to avoid working . Alternatively, you follow the Good Working Posture points mentioned above while working in just...improve shoulder and arm comfort. ❖ Select a mouse that is comfortable for you are not stuck in the same posture for your notebook computer, or other optional pointing devices like mouse or trackball) with your applications. A monitor that you may lead to discomfort in the...
User Guide
Page 34
... to identify the sources of your body. ❖ Be creative, when in a hotel room, use a rolled up the notebook in an optimal position. Transporting the notebook Although your notebook is light, carrying it is affecting your computer on a hard flat stable surface. 34 Getting Started Selecting a place to work... on a carpet, blanket or other items, consider using an ergonomically-designed computer case. Mobile computing tips ❖ When using the notebook at airports, on airplanes or trains, or at a good height, remember to your employer's company health and safety staff.
... to identify the sources of your body. ❖ Be creative, when in a hotel room, use a rolled up the notebook in an optimal position. Transporting the notebook Although your notebook is light, carrying it is affecting your computer on a hard flat stable surface. 34 Getting Started Selecting a place to work... on a carpet, blanket or other items, consider using an ergonomically-designed computer case. Mobile computing tips ❖ When using the notebook at airports, on airplanes or trains, or at a good height, remember to your employer's company health and safety staff.