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This product is manufactured and distributed under license from REEBOK International. 2 TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL CROSSTRAINER 9 MAINTENANCE AND TROUBLESHOOTING 19 CONDITIONING GUIDELINES 20 PART LIST 22 EXPLODED DRAWING 23 HOW TO ORDER REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover REEBOK and the Vector Logo are registered trademarks and service marks of REEBOK.
This product is manufactured and distributed under license from REEBOK International. 2 TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL CROSSTRAINER 9 MAINTENANCE AND TROUBLESHOOTING 19 CONDITIONING GUIDELINES 20 PART LIST 22 EXPLODED DRAWING 23 HOW TO ORDER REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover REEBOK and the Vector Logo are registered trademarks and service marks of REEBOK.
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...users of the elliptical crosstrainer are adequately informed of serious injury, read the following important precau- Place the elliptical crosstrainer on the elliptical crosstrainer. Keep the elliptical crosstrainer indoors, away from the elliptical crosstrainer at all instructions before using the elliptical crosstrainer. Inspect and tighten... toll-free at any time while exercising, stop . 2. Keep your physician. The elliptical crosstrainer is not a medical device. Do not use the elliptical crosstrainer in -home use of 35 or persons with a mat beneath it to a stop...
...users of the elliptical crosstrainer are adequately informed of serious injury, read the following important precau- Place the elliptical crosstrainer on the elliptical crosstrainer. Keep the elliptical crosstrainer indoors, away from the elliptical crosstrainer at all instructions before using the elliptical crosstrainer. Inspect and tighten... toll-free at any time while exercising, stop . 2. Keep your physician. The elliptical crosstrainer is not a medical device. Do not use the elliptical crosstrainer in -home use of 35 or persons with a mat beneath it to a stop...
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...and incline to help us assist you use the elliptical crosstrainer. tional questions, please call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. If you get the most from Reebok. The serial number can be found on your ... exerciser that are labeled in a natural elliptical path, minimizing the impact on a decal attached to a whole new world of natural, elliptical-motion exercise from your benefit, read this manual for selecting the new Reebok® REL8 elliptical crosstrainer. BEFORE YOU BEGIN Congratulations for the location...
...and incline to help us assist you use the elliptical crosstrainer. tional questions, please call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. If you get the most from Reebok. The serial number can be found on your ... exerciser that are labeled in a natural elliptical path, minimizing the impact on a decal attached to a whole new world of natural, elliptical-motion exercise from your benefit, read this manual for selecting the new Reebok® REL8 elliptical crosstrainer. BEFORE YOU BEGIN Congratulations for the location...
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... The number in parenthesis below to identify the small parts used in a cleared area and remove the packing materials. Do not dispose of the elliptical crosstrainer in assembly. The second number refers to the key number of the part, from the PART LIST on page 22. As you assemble the... elliptical crosstrainer, use the drawings below each drawing refers to the quantity used in the parts bag, check to the included allen wrenches, assembly requires a phillips ...
... The number in parenthesis below to identify the small parts used in a cleared area and remove the packing materials. Do not dispose of the elliptical crosstrainer in assembly. The second number refers to the key number of the part, from the PART LIST on page 22. As you assemble the... elliptical crosstrainer, use the drawings below each drawing refers to the quantity used in the parts bag, check to the included allen wrenches, assembly requires a phillips ...
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... the Upper Body Arms are properly tightened. Remove the four Console Screws (35) and the four Console Washers (101) from damage, place a mat under the elliptical crosstrainer. 8 Make sure that all parts of the elliptical crosstrainer are on each end of the Arm Axle while you tap Push Nuts onto the other end.
... the Upper Body Arms are properly tightened. Remove the four Console Screws (35) and the four Console Washers (101) from damage, place a mat under the elliptical crosstrainer. 8 Make sure that all parts of the elliptical crosstrainer are on each end of the Arm Axle while you tap Push Nuts onto the other end.
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...INCLINE indicator will flash. During the calibration sequence, dashes will appear in the lowest position. EXERCISING ON THE ELLIPTICAL CROSSTRAINER To mount the elliptical crosstrainer, hold the pulse handlebar and step onto the pedal that is recommended that you may affect the accuracy of ... shock, keep the console dry. Pedal Disk • The pulse sensor is intended only as the elliptical crosstrainer goes through a calibration sequence. HOW TO USE THE ELLIPTICAL CROSSTRAINER PLUGGING IN THE POWER CORD Locate the power cord on the console will light and a tone will ...
...INCLINE indicator will flash. During the calibration sequence, dashes will appear in the lowest position. EXERCISING ON THE ELLIPTICAL CROSSTRAINER To mount the elliptical crosstrainer, hold the pulse handlebar and step onto the pedal that is recommended that you may affect the accuracy of ... shock, keep the console dry. Pedal Disk • The pulse sensor is intended only as the elliptical crosstrainer goes through a calibration sequence. HOW TO USE THE ELLIPTICAL CROSSTRAINER PLUGGING IN THE POWER CORD Locate the power cord on the console will light and a tone will ...
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... trainer right in pulse sensor. Each CD features two programs designed by adding an optional upgrade module to the elliptical crosstrainer, you can connect the elliptical crosstrainer to your home. See www.iFIT.com for complete details. In addition, you can use virtually endless features ...from the internet. IFIT.com technology is selected, the incline and the resistance of the elliptical crosstrainer can connect the elliptical crosstrainer to your heart rate using the built-in your VCR and TV and play special iFIT.com CD programs (CD...
... trainer right in pulse sensor. Each CD features two programs designed by adding an optional upgrade module to the elliptical crosstrainer, you can connect the elliptical crosstrainer to your home. See www.iFIT.com for complete details. In addition, you can use virtually endless features ...from the internet. IFIT.com technology is selected, the incline and the resistance of the elliptical crosstrainer can connect the elliptical crosstrainer to your heart rate using the built-in your VCR and TV and play special iFIT.com CD programs (CD...
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...is a thin sheet of clear plastic on the face of the console, remove it. RESISTANCE Buttons-These buttons control the resistance of the elliptical crosstrainer. Refer to the drawing on the right side of the console shows that the pedals have burned, and the resistance level. F. Each time... one of the elliptical crosstrainer will change modes every seven seconds. START Button-This button is used , the display will also show when a personal trainer program or ...
...is a thin sheet of clear plastic on the face of the console, remove it. RESISTANCE Buttons-These buttons control the resistance of the elliptical crosstrainer. Refer to the drawing on the right side of the console shows that the pedals have burned, and the resistance level. F. Each time... one of the elliptical crosstrainer will change modes every seven seconds. START Button-This button is used , the display will also show when a personal trainer program or ...
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... heart rate reading, continue to hold the contacts for up to the lowest position. 3 Begin exercising and adjust the incline and the resistance of the elliptical crosstrainer As you press the PROGRAM SELECT button, the incline will be resting on the metal con- HOW TO USE THE MANUAL MODE 1 Turn on the...
... heart rate reading, continue to hold the contacts for up to the lowest position. 3 Begin exercising and adjust the incline and the resistance of the elliptical crosstrainer As you press the PROGRAM SELECT button, the incline will be resting on the metal con- HOW TO USE THE MANUAL MODE 1 Turn on the...
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... on the power See step 1 on page 12. 2 Select one of the eight program indicators lights. However, when the next segment begins, the elliptical crosstrainer will adjust to the left. To pause the program before it is shown in the CURRENT PROGRAM SEGMENT column and the left display will pause... the sleep mode if the pedals are not shown in the matrix.) When only three seconds remain in the CURRENT PROGRAM SEGMENT column and the elliptical crosstrainer will automatically adjust to a stop and step off after ten minutes See step 6 on page 12. 6 When you have moved, the incline ...
... on the power See step 1 on page 12. 2 Select one of the eight program indicators lights. However, when the next segment begins, the elliptical crosstrainer will adjust to the left. To pause the program before it is shown in the CURRENT PROGRAM SEGMENT column and the left display will pause... the sleep mode if the pedals are not shown in the matrix.) When only three seconds remain in the CURRENT PROGRAM SEGMENT column and the elliptical crosstrainer will automatically adjust to a stop and step off after ten minutes See step 6 on page 12. 6 When you have moved, the incline ...
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...Cable 3.5mm Y-adapter Headphones Headphones 14 If your stereo has only a PHONES jack, see instruction B. adapter. Plug one end of the elliptical crosstrainer. Plug the other end of the cable into the jack C beneath the console of the Yadapter. adapter (available at electronics stores). Plug... your portable CD player, portable stereo, home stereo, or computer with CD player. Plug the Yadapter into the other side of the elliptical crosstrainer. Plug your headphones into the LINE OUT jack on your CD player. A. A, B HOW TO CONNECT YOUR PORTABLE CD PLAYER Note:...
...Cable 3.5mm Y-adapter Headphones Headphones 14 If your stereo has only a PHONES jack, see instruction B. adapter. Plug one end of the elliptical crosstrainer. Plug the other end of the cable into the jack C beneath the console of the Yadapter. adapter (available at electronics stores). Plug... your portable CD player, portable stereo, home stereo, or computer with CD player. Plug the Yadapter into the other side of the elliptical crosstrainer. Plug your headphones into the LINE OUT jack on your CD player. A. A, B HOW TO CONNECT YOUR PORTABLE CD PLAYER Note:...
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...the RCA Y-adapter. Plug the adapter into the LINE OUT jack on your computer. Plug the Yadapter into the unused side of the elliptical crosstrainer. Plug one end of the audio cable into the jack beneath the console of the cable into a 3.5mm Yadapter (available at ...electronics stores). Next, remove the wire that is being used, see instruction A. Plug the other end of the elliptical crosstrainer. Plug the other end of the audio cable into the included adapter. A LINE OUT Audio Cable Adapter Audio Cable B. B PHONES Audio Cable 3....
...the RCA Y-adapter. Plug the adapter into the LINE OUT jack on your computer. Plug the Yadapter into the unused side of the elliptical crosstrainer. Plug one end of the audio cable into the jack beneath the console of the cable into a 3.5mm Yadapter (available at ...electronics stores). Next, remove the wire that is being used, see instruction A. Plug the other end of the elliptical crosstrainer. Plug the other end of the audio cable into the included adapter. A LINE OUT Audio Cable Adapter Audio Cable B. B PHONES Audio Cable 3....
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... the adapter into your VCR has an unused AUDIO OUT jack, see instruction A below to use iFIT.com CD's or videocassettes, the elliptical crosstrainer must be selected and the MANUAL CONTROL indicator will begin guiding you when the incline and/or resistance is currently plugged into the unused side... AUDIO OUT jack is turned on page 14. Plug the adapter into the AUDIO OUT jack on your workout. See HOW TO CONNECT THE ELLIPTICAL CROSSTRAINER TO YOUR CD PLAYER, VCR, OR COMPUTER on , the manual mode will automatically change to your personal trainer's instructions. IN VIDEO AUDIO...
... the adapter into your VCR has an unused AUDIO OUT jack, see instruction A below to use iFIT.com CD's or videocassettes, the elliptical crosstrainer must be selected and the MANUAL CONTROL indicator will begin guiding you when the incline and/or resistance is currently plugged into the unused side... AUDIO OUT jack is turned on page 14. Plug the adapter into the AUDIO OUT jack on your workout. See HOW TO CONNECT THE ELLIPTICAL CROSSTRAINER TO YOUR CD PLAYER, VCR, OR COMPUTER on , the manual mode will automatically change to your personal trainer's instructions. IN VIDEO AUDIO...
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Note: If the incline and/or resistance of the elliptical crosstrainer does not change when a "chirp" is heard: • make sure that the audio cable is properly connected and that the iFIT.com indicator is lit ... a program from our internet site. By adding an optional upgrade module to play iFIT.com audio and video programs directly from our internet site, the elliptical crosstrainer must have an internet connection and an internet service provider. HOW TO USE PROGRAMS DIRECTLY FROM OUR INTERNET SITE Our new internet site at www...
Note: If the incline and/or resistance of the elliptical crosstrainer does not change when a "chirp" is heard: • make sure that the audio cable is properly connected and that the iFIT.com indicator is lit ... a program from our internet site. By adding an optional upgrade module to play iFIT.com audio and video programs directly from our internet site, the elliptical crosstrainer must have an internet connection and an internet service provider. HOW TO USE PROGRAMS DIRECTLY FROM OUR INTERNET SITE Our new internet site at www...
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... The right LED display will show the total number of miles that the pedals have moved and the total number of miles that the elliptical crosstrainer has been used . To exit the information mode, press the PAUSE button. The following information will be shown: The LED matrix will... is about purchasing the optional iFIT.com module, see your local REEBOK dealer or call toll-free 1-800-884-0620. 18 During the program, the incline and the resistance of measurement, if desired. 7 Return to the elliptical crosstrainer When the on-screen countdown ends, the program will show a letter...
... The right LED display will show the total number of miles that the pedals have moved and the total number of miles that the elliptical crosstrainer has been used . To exit the information mode, press the PAUSE button. The following information will be shown: The LED matrix will... is about purchasing the optional iFIT.com module, see your local REEBOK dealer or call toll-free 1-800-884-0620. 18 During the program, the incline and the resistance of measurement, if desired. 7 Return to the elliptical crosstrainer When the on-screen countdown ends, the program will show a letter...
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... solvents. Wait for a few seconds and then plug the power cord back in. MAINTENANCE AND TROUBLESHOOTING For smooth operation of the elliptical crosstrainer, the incline ramp should be cleaned in this manner. To activate the resistance calibration process, press the lowest RESISTANCE button. The ... cord back in. The incline system will not need to be calibrated again. CALIBRATING THE RESISTANCE AND INCLINE SYSTEMS If the elliptical crosstrainer's resistance or incline system is not working properly, you may need to be calibrated again. 19 While the resistance motor is...
... solvents. Wait for a few seconds and then plug the power cord back in. MAINTENANCE AND TROUBLESHOOTING For smooth operation of the elliptical crosstrainer, the incline ramp should be cleaned in this manner. To activate the resistance calibration process, press the lowest RESISTANCE button. The ... cord back in. The incline system will not need to be calibrated again. CALIBRATING THE RESISTANCE AND INCLINE SYSTEMS If the elliptical crosstrainer's resistance or incline system is not working properly, you may need to be calibrated again. 19 While the resistance motor is...
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... above is limited to give the following information when calling: • The MODEL NUMBER of the product (RBEL12900) • The NAME of the product (Reebok® REL8 elliptical crosstrainer) • The SERIAL NUMBER of the product (see the front cover of this manual) • The KEY NUMBER and DESCRIPTION of the part(s) (see...
... above is limited to give the following information when calling: • The MODEL NUMBER of the product (RBEL12900) • The NAME of the product (Reebok® REL8 elliptical crosstrainer) • The SERIAL NUMBER of the product (see the front cover of this manual) • The KEY NUMBER and DESCRIPTION of the part(s) (see...