English Manual
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This product is attached in the center of Reebok. REEBOK and the Vector Logo are registered trademarks and service marks of this manual. ¨ TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 HOW TO SET UP THE TREADMILL 6 HOW TO USE THE HEART RATE MONITOR 7 TREADMILL OPERATION 9 HOW TO FOLD AND MOVE THE TREADMILL 26 TROUBLE-SHOOTING 27 REEBOK UNIVERSITY 30 EXERCISE GUIDELINES 32 PART LIST 34 HOW TO ORDER REPLACEMENT PARTS 35 LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING is manufactured and distributed under license from Reebok International. 2
This product is attached in the center of Reebok. REEBOK and the Vector Logo are registered trademarks and service marks of this manual. ¨ TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 HOW TO SET UP THE TREADMILL 6 HOW TO USE THE HEART RATE MONITOR 7 TREADMILL OPERATION 9 HOW TO FOLD AND MOVE THE TREADMILL 26 TROUBLE-SHOOTING 27 REEBOK UNIVERSITY 30 EXERCISE GUIDELINES 32 PART LIST 34 HOW TO ORDER REPLACEMENT PARTS 35 LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING is manufactured and distributed under license from Reebok International. 2
English Manual
Page 3
... and tighten all warnings and precautions. 13. Do not use the treadmill with bare feet, wearing only stockings, or in this treadmill in a garage or covered patio, or near water. 6. Never start the treadmill while you are adequately informed of all parts of the treadmill regularly. 3 When connecting the power cord (see page 9), plug the...
... and tighten all warnings and precautions. 13. Do not use the treadmill with bare feet, wearing only stockings, or in this treadmill in a garage or covered patio, or near water. 6. Never start the treadmill while you are adequately informed of all parts of the treadmill regularly. 3 When connecting the power cord (see page 9), plug the...
English Manual
Page 4
.... Apply the decal in general. Never remove the motor hood unless instructed to order a free replacement decal (see HOW TO ORDER REPLACEMENT PARTS on each side) Note: The decal is intended only as an exercise aid in determining heart rate trends in the location shown. (One...an electronic ÒchirpingÓ sound will change to change. In some instances, the speed and/or incline may affect the accuracy of the treadmill is especially important for speed and/or incline changes. If a decal is missing or illegible, please call our Customer Service Department, toll-free...
.... Apply the decal in general. Never remove the motor hood unless instructed to order a free replacement decal (see HOW TO ORDER REPLACEMENT PARTS on each side) Note: The decal is intended only as an exercise aid in determining heart rate trends in the location shown. (One...an electronic ÒchirpingÓ sound will change to change. In some instances, the speed and/or incline may affect the accuracy of the treadmill is especially important for speed and/or incline changes. If a decal is missing or illegible, please call our Customer Service Department, toll-free...
English Manual
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... Cord 5 Before reading further, please review the drawing below and familiarize yourself with innovative design to the treadmill (see the front cover of your benefit, read this manual for selecting the new REEBOK¨ ACD3 treadmill. The ACD3 treadmill combines advanced technology with the parts that are labeled. And when youÕre not exercising, the unique...
... Cord 5 Before reading further, please review the drawing below and familiarize yourself with innovative design to the treadmill (see the front cover of your benefit, read this manual for selecting the new REEBOK¨ ACD3 treadmill. The ACD3 treadmill combines advanced technology with the parts that are labeled. And when youÕre not exercising, the unique...
English Manual
Page 6
...Do not dispose of a second person, carefully raise the Uprights (39) until set-up is in a cleared area and remove all parts are tightened before you use the treadmill. No tools are required. 1. Make sure that all packing materials. Insert the Lock Pin into 2 the left Upright (39). ...With the help of the packing materials until the treadmill is completed. Place a mat under the treadmill to protect the floor or carpet. 6 Make sure that the Lock Knob Sleeve (18) is pressed into the Lock Knob...
...Do not dispose of a second person, carefully raise the Uprights (39) until set-up is in a cleared area and remove all parts are tightened before you use the treadmill. No tools are required. 1. Make sure that all packing materials. Insert the Lock Pin into 2 the left Upright (39). ...With the help of the packing materials until the treadmill is completed. Place a mat under the treadmill to protect the floor or carpet. 6 Make sure that the Lock Knob Sleeve (18) is pressed into the Lock Knob...
English Manual
Page 32
...desired. A Cool-down . This is intended only as a guide. The heart rate monitor is especially important for energy. The following three parts: A Warm-up , increase the intensity of stretching to plan your exercise program. The proper intensity level can measure your age. Only after... rates for aerobic exercise. the higher number is near the highest number in your training zone for a sustained period of the treadmill until your heart rate is the recommended heart rate for fat burning and aerobic exercise. If your training zone. For aerobic exercise...
...desired. A Cool-down . This is intended only as a guide. The heart rate monitor is especially important for energy. The following three parts: A Warm-up , increase the intensity of stretching to plan your exercise program. The proper intensity level can measure your age. Only after... rates for aerobic exercise. the higher number is near the highest number in your training zone for a sustained period of the treadmill until your heart rate is the recommended heart rate for fat burning and aerobic exercise. If your training zone. For aerobic exercise...
English Manual
Page 35
...Green Wire, F/Ring User's Manual * Includes all parts shown in the box # These parts are not illustrated **These parts are subject to give the following information: ¥ The MODEL NUMBER of the product (RBTL15990) ¥ The NAME of the product (REEBOK¨ ACD3 treadmill) ¥ The SERIAL NUMBER of the product (...see the front cover of this manual) ¥ The KEY NUMBER and DESCRIPTION of the part(s) (see the PART LIST on pages 34 and 35). 35 Mountain Time (...
...Green Wire, F/Ring User's Manual * Includes all parts shown in the box # These parts are not illustrated **These parts are subject to give the following information: ¥ The MODEL NUMBER of the product (RBTL15990) ¥ The NAME of the product (REEBOK¨ ACD3 treadmill) ¥ The SERIAL NUMBER of the product (...see the front cover of this manual) ¥ The KEY NUMBER and DESCRIPTION of the part(s) (see the PART LIST on pages 34 and 35). 35 Mountain Time (...