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¨ Model No. Serial Number Decal QUESTIONS? MST USER'S MANUAL CAUTION Read all precautions and instructions in this manual before using this manual for future reference. Visit our website at www.workoutwarehouse.com ¨ new products, prizes, ¨ fitness tips, and much more! If you have questions, or ...
¨ Model No. Serial Number Decal QUESTIONS? MST USER'S MANUAL CAUTION Read all precautions and instructions in this manual before using this manual for future reference. Visit our website at www.workoutwarehouse.com ¨ new products, prizes, ¨ fitness tips, and much more! If you have questions, or ...
English Manual
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This product is attached in the center of Reebok. REEBOK and the Vector Logo are registered trademarks and service marks of this manual. ¨ TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 HOW TO SET UP THE TREADMILL 6 HOW TO USE THE HEART RATE MONITOR 7 TREADMILL OPERATION 9 HOW TO FOLD AND MOVE THE TREADMILL 26 TROUBLE-SHOOTING 27 REEBOK UNIVERSITY 30 EXERCISE GUIDELINES 32 PART LIST 34 HOW TO ORDER REPLACEMENT PARTS 35 LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING is manufactured and distributed under license from Reebok International. 2
This product is attached in the center of Reebok. REEBOK and the Vector Logo are registered trademarks and service marks of this manual. ¨ TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 HOW TO SET UP THE TREADMILL 6 HOW TO USE THE HEART RATE MONITOR 7 TREADMILL OPERATION 9 HOW TO FOLD AND MOVE THE TREADMILL 26 TROUBLE-SHOOTING 27 REEBOK UNIVERSITY 30 EXERCISE GUIDELINES 32 PART LIST 34 HOW TO ORDER REPLACEMENT PARTS 35 LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING is manufactured and distributed under license from Reebok International. 2
English Manual
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.... 13. Always hold the handrails while using the treadmill. 18. Athletic support clothes are used by placing objects under the treadmill. 15. Never use this manual. 14. Do not use the treadmill with a 14-gauge cord of five feet or less in length. Never allow more than one person on the...
.... 13. Always hold the handrails while using the treadmill. 18. Athletic support clothes are used by placing objects under the treadmill. 15. Never use this manual. 14. Do not use the treadmill with a 14-gauge cord of five feet or less in length. Never allow more than one person on the...
English Manual
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... before using. In some instances, the speed and/or incline may affect the accuracy of actual size. 4 Apply the decal in this manual should be prepared for personal injury or property damage sustained by pressing the speed and incline buttons. DANGER: 30. Never remove the motor hood...or any opening. However, when the next ÒchirpÓ is intended only as an exercise aid in determining heart rate trends in this manual. This is not a medical device. When using them. 26. WARNING: Before beginning this product. The heart rate monitor is 29. SAVE ...
... before using. In some instances, the speed and/or incline may affect the accuracy of actual size. 4 Apply the decal in this manual should be prepared for personal injury or property damage sustained by pressing the speed and incline buttons. DANGER: 30. Never remove the motor hood...or any opening. However, when the next ÒchirpÓ is intended only as an exercise aid in determining heart rate trends in this manual. This is not a medical device. When using them. 26. WARNING: Before beginning this product. The heart rate monitor is 29. SAVE ...
English Manual
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...is RBTL15990. And when youÕre not exercising, the unique ACD3 can be folded up, requiring less than half the floor space of your benefit, read this manual for selecting the new REEBOK¨ ACD3 treadmill. Before reading further, please review the drawing below and familiarize... yourself with innovative design to the treadmill (see the front cover of this manual carefully before using the treadmill. BEFORE ...
...is RBTL15990. And when youÕre not exercising, the unique ACD3 can be folded up, requiring less than half the floor space of your benefit, read this manual for selecting the new REEBOK¨ ACD3 treadmill. Before reading further, please review the drawing below and familiarize... yourself with innovative design to the treadmill (see the front cover of this manual carefully before using the treadmill. BEFORE ...
English Manual
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... chest strap to wet the two electrode areas on the sensor unit. If the letters ÒPLSÓ appear in the following sections of this manual explain how the heart rate monitor is not dried after each use the heart rate monitor, please read all instructions on this page and the...
... chest strap to wet the two electrode areas on the sensor unit. If the letters ÒPLSÓ appear in the following sections of this manual explain how the heart rate monitor is not dried after each use the heart rate monitor, please read all instructions on this page and the...
English Manual
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... workouts; M FEATURES OF THE CONSOLE The advanced console offers an impressive array of features to provide optimal aerobic exercise; H A B C D F G I J K E F N O F L Note: If there is in the manual mode, the speed and incline of the treadmill can even create your own custom workout programs and store them in your computer, you can use .
... workouts; M FEATURES OF THE CONSOLE The advanced console offers an impressive array of features to provide optimal aerobic exercise; H A B C D F G I J K E F N O F L Note: If there is in the manual mode, the speed and incline of the treadmill can even create your own custom workout programs and store them in your computer, you can use .
English Manual
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...INCLINE DisplayÑThis display shows the incline level of the walking belt. B. + and Ð ButtonsÑThese buttons are used to select the manual mode, workout programs, and the iFit.com mode. E. Each time a button is pressed, the speed will flash. LED DisplaysÑThese displays ... Up to three different users can display speed and distance in either miles or kilometers (see page 14). The speed range is selected. F. Manual/Program IndicatorsÑThese indicators show your progress on your heart rate when the heart rate monitor is at 3% or 3.5%, and so forth. 11...
...INCLINE DisplayÑThis display shows the incline level of the walking belt. B. + and Ð ButtonsÑThese buttons are used to select the manual mode, workout programs, and the iFit.com mode. E. Each time a button is pressed, the speed will flash. LED DisplaysÑThese displays ... Up to three different users can display speed and distance in either miles or kilometers (see page 14). The speed range is selected. F. Manual/Program IndicatorsÑThese indicators show your progress on your heart rate when the heart rate monitor is at 3% or 3.5%, and so forth. 11...
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... the weight setting by 1 pound; Press the + or Ð button to page 23. Avoid spilling liquid on page 8) while operating the treadmill. To use the manual mode of the treadmill. Note: To designate yourself as user 1. IMPORTANT: Each time you must enter your weight is held down, the weight setting will...
... the weight setting by 1 pound; Press the + or Ð button to page 23. Avoid spilling liquid on page 8) while operating the treadmill. To use the manual mode of the treadmill. Note: To designate yourself as user 1. IMPORTANT: Each time you must enter your weight is held down, the weight setting will...
English Manual
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...change the setting by pressing the + and Ð buttons. If you have designated yourself as user 2 or 3, press the USER button repeatedly until the manual indicator lights. 5 Press the START button or the SPEED + button to avoid sudden jumps in increments of the walking belt as shown by 1 year; ... display will change the maximum heart rate setting by 1%; Press the + or Ð button to flash. Note: When the key is inserted, the manual mode will change the age setting by the USER 1 indicator. 3 Enter your weight if desired. When the key is removed from 65% to move ...
...change the setting by pressing the + and Ð buttons. If you have designated yourself as user 2 or 3, press the USER button repeatedly until the manual indicator lights. 5 Press the START button or the SPEED + button to avoid sudden jumps in increments of the walking belt as shown by 1 year; ... display will change the maximum heart rate setting by 1%; Press the + or Ð button to flash. Note: When the key is inserted, the manual mode will change the age setting by the USER 1 indicator. 3 Enter your weight if desired. When the key is removed from 65% to move ...
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...in the LED matrix will move one of the four aerobic indicators lights. The program will then slow to the right. Note: If you manually adjust the speed setting so that all of the indicators in those columns as well. CURRENT PERIOD When only three seconds remain in the ...not entered your weight if desired. Hold the handrails and begin walking. When the speed settings move downward as described above. Note: If you manually override the speed or incline setting for the next period. 15 HOW TO USE FAT BURN PROGRAMS AND AEROBIC PROGRAMS The four fat burn programs...
...in the LED matrix will move one of the four aerobic indicators lights. The program will then slow to the right. Note: If you manually adjust the speed setting so that all of the indicators in those columns as well. CURRENT PERIOD When only three seconds remain in the ...not entered your weight if desired. Hold the handrails and begin walking. When the speed settings move downward as described above. Note: If you manually override the speed or incline setting for the next period. 15 HOW TO USE FAT BURN PROGRAMS AND AEROBIC PROGRAMS The four fat burn programs...
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... the speed and incline of the treadmill will automatically decrease if your heart rate is at the lowest setting when the treadmill is inserted, the manual mode will be more accurate. See HOW TO TURN ON THE POWER on /off switch to keep your age and a maximum heart rate setting. If...
... the speed and incline of the treadmill will automatically decrease if your heart rate is at the lowest setting when the treadmill is inserted, the manual mode will be more accurate. See HOW TO TURN ON THE POWER on /off switch to keep your age and a maximum heart rate setting. If...
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... incline settings will be programmed only when the indicator is completed, a series of the program will then move . When the LEARN button is inserted, the manual mode will be shown in the LED matrix will be stored in memory and can be changed as many one incline setting can be programmed...
... incline settings will be programmed only when the indicator is completed, a series of the program will then move . When the LEARN button is inserted, the manual mode will be shown in the LED matrix will be stored in memory and can be changed as many one incline setting can be programmed...
English Manual
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... settings will begin walking. The TIME display will light. See step 2 on page 12. 4 Select custom program 1 or 2. A moment after the button is inserted, the manual mode will then move . One speed set - All speed settings will be adjusted with the SPEED and INCLINE buttons. During the program, the speed and...
... settings will begin walking. The TIME display will light. See step 2 on page 12. 4 Select custom program 1 or 2. A moment after the button is inserted, the manual mode will then move . One speed set - All speed settings will be adjusted with the SPEED and INCLINE buttons. During the program, the speed and...
English Manual
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... iFit.com CD or video program, press the MODE button repeatedly until the iFit.com indicator lights. Note: If the TIME display is inserted, the manual mode will alert you through your portable CD player, portable stereo, home stereo, computer with a built-in the LED matrix. 4 Insert the iFit.com CD...
... iFit.com CD or video program, press the MODE button repeatedly until the iFit.com indicator lights. Note: If the TIME display is inserted, the manual mode will alert you through your portable CD player, portable stereo, home stereo, computer with a built-in the LED matrix. 4 Insert the iFit.com CD...
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.... Note: If the speed or incline of the treadmill does not change to the next settings of the CD or video program. The program can manually override the settings at 1.0 mph. If the volume is too high or too low, the console may not detect the program signals. ¥ make sure...
.... Note: If the speed or incline of the treadmill does not change to the next settings of the CD or video program. The program can manually override the settings at 1.0 mph. If the volume is too high or too low, the console may not detect the program signals. ¥ make sure...
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... module to the treadmill and stand on -screen countdown will begin to change to help you achieve your specific exercise goals. In addition, you can manually override the settings at any time, press the STOP button on page 12. 2 Select user 1, 2, or 3. When you start the program, an on ... belt will change when a ÒchirpÓ is heard, make sure that the audio cable is properly connected, that it is inserted, the manual mode will begin to the next settings of the program. Note: If the speed or incline of the treadmill does not change to move at...
... module to the treadmill and stand on -screen countdown will begin to change to help you achieve your specific exercise goals. In addition, you can manually override the settings at any time, press the STOP button on page 12. 2 Select user 1, 2, or 3. When you start the program, an on ... belt will change when a ÒchirpÓ is heard, make sure that the audio cable is properly connected, that it is inserted, the manual mode will begin to the next settings of the program. Note: If the speed or incline of the treadmill does not change to move at...
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RBTL15990 R0300A To locate the parts listed below, refer to the EXPLODED DRAWING attached in the center of this manual. Description 1 1 2 1 3 1 4 1 5 2 6 1 7 4 8 2 9 2 10 18 11 4 12 1 13 1 14 1 15 1 16* 1 17 1 18 1 19 1 20 1 21 1 22 2 23 3 24 1 25 1 26 1 27 1 28 1 29 1 30 1 31 1 32 1 ...
RBTL15990 R0300A To locate the parts listed below, refer to the EXPLODED DRAWING attached in the center of this manual. Description 1 1 2 1 3 1 4 1 5 2 6 1 7 4 8 2 9 2 10 18 11 4 12 1 13 1 14 1 15 1 16* 1 17 1 18 1 19 1 20 1 21 1 22 2 23 3 24 1 25 1 26 1 27 1 28 1 29 1 30 1 31 1 32 1 ...
English Manual
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...Wire, M/F 14Ó White Wire, 2 F 8Ó White Wire, M/F 8Ó Red Wire, M/F 9Ó Black Wire M/F 4Ó Black Wire, 2 F 8Ó Green Wire, F/Ring User's Manual * Includes all parts shown in the box # These parts are not illustrated **These parts are subject to give the following information: ¥ The MODEL NUMBER... of the product (RBTL15990) ¥ The NAME of the product (REEBOK¨ ACD3 treadmill) ¥ The SERIAL NUMBER of the product (see the front cover of this manual) ¥ The KEY NUMBER and DESCRIPTION of the part(s) (see the PART LIST on pages ...
...Wire, M/F 14Ó White Wire, 2 F 8Ó White Wire, M/F 8Ó Red Wire, M/F 9Ó Black Wire M/F 4Ó Black Wire, 2 F 8Ó Green Wire, F/Ring User's Manual * Includes all parts shown in the box # These parts are not illustrated **These parts are subject to give the following information: ¥ The MODEL NUMBER... of the product (RBTL15990) ¥ The NAME of the product (REEBOK¨ ACD3 treadmill) ¥ The SERIAL NUMBER of the product (see the front cover of this manual) ¥ The KEY NUMBER and DESCRIPTION of the part(s) (see the PART LIST on pages ...
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... outside of sale; ICON HEALTH & FITNESS, INC., 1500 S. 1000 W., LOGAN, UT 84321-9813 Part No. 162540 R0300A Printed in the Manual to you may have other consequential damages of whatsoever nature. The motor is covered for service. All mechanical components are covered for six months after... or profits, loss of enjoyment or use , operate, and maintain as your Product. LIMITED WARRANTY WHAT IS COVEREDÑThe entire REEBOK¨ ACD3 (ÒProductÓ) is warranted to be free of all other warranties and any implied warranties of merchantability or fitness for two years...
... outside of sale; ICON HEALTH & FITNESS, INC., 1500 S. 1000 W., LOGAN, UT 84321-9813 Part No. 162540 R0300A Printed in the Manual to you may have other consequential damages of whatsoever nature. The motor is covered for service. All mechanical components are covered for six months after... or profits, loss of enjoyment or use , operate, and maintain as your Product. LIMITED WARRANTY WHAT IS COVEREDÑThe entire REEBOK¨ ACD3 (ÒProductÓ) is warranted to be free of all other warranties and any implied warranties of merchantability or fitness for two years...