Reebok Acd3 Support and Manuals
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English Manual - Page 2
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are registered trademarks and service marks of this manual.
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TABLE OF CONTENTS
IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 HOW TO SET UP THE TREADMILL 6 HOW TO USE THE HEART RATE MONITOR 7 TREADMILL OPERATION 9 HOW TO FOLD AND MOVE THE TREADMILL 26 TROUBLE-SHOOTING 27 REEBOK UNIVERSITY 30 EXERCISE GUIDELINES 32 PART LIST 34 HOW TO ORDER REPLACEMENT PARTS 35 LIMITED WARRANTY...
English Manual - Page 3
... storage latch is the responsibility of the owner to raise, lower, or move the treadmill.
22. Do not use an extension cord.
20. Use the treadmill only as described in the treadmill. This treadmill is properly set up. (See HOW TO SET UP THE TREADMILL on page 6 and HOW TO MOVE THE TREADMILL on page 26.) You must be...
English Manual - Page 4
... no responsibility for speed and/or incline changes. 25. The heart rate monitor is
29. Never drop or insert any object into any exercise program, consult your treadmill. In some instances, the speed and/or incline may affect the accuracy of 35 or persons with pre-existing health problems.
Read all instructions before performing the main-
English Manual - Page 5
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Power Cord
5 If you , please mention the product model number and serial number when calling. Water Bottle Holder (Bottle is RBTL15990. Before reading further, please review the drawing below and familiarize yourself with innovative design to the treadmill (see the front cover of your benefit, read this manual for selecting the new REEBOK¨ ACD3 treadmill. until 6 p.m.
English Manual - Page 7
... with the sensor unit. The heart rate monitor should be hand washed and air dried. HEART RATE MONITOR TROUBLE-SHOOTING
The instructions in a plastic bag or other end of two
1
components: the
chest strap and the
sensor unit. Note: If the heart rate monitor does not function when positioned as is put on this manual explain how the heart rate monitor is comfortable. Return the...
English Manual - Page 8
... battery. Follow the steps at the right to be affected by magnetic interference caused by high power lines or other sources. ¥ The heart rate monitor is a problem, try relocating the treadmill.
¥ The CR2032 battery may be caused by medical conditions such as premature ventricular contractions (pvcs), tachycardia bursts, and arrhythmia.
¥ The operation...
English Manual - Page 11
... control the incline of the treadmill.
I. Up to three different users can display speed and distance in this manual refer to be worn on and off . F. START ButtonÑThis button starts the walking belt. M. Key with ClipÑThe key turns the console on your heart rate when the heart rate monitor is pressed, the incline will...
English Manual - Page 14
... seconds. To vary the intensity of your current pace (pace is folded to select miles per hour or kilometers per hour (kph). CALS/FAT...setting.
7 Follow your heart rate when the heart rate monitor is displayed in minutes per hour, the distance will show either miles per hour (mph) or kilometers per hour: Speed can be displayed in kilometers.
Next, change the unit of the treadmill...
English Manual - Page 15
...USER INFORMATION on page 12.
2 Select user 1, 2, or 3. If you manually override the speed or incline setting for the next period.
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The speed setting for the first period is shown in the flashing CURRENT PERIOD column of the LED
matrix. (The incline settings...four aerobic programs automatically control the speed and incline of the treadmill as described above. See HOW TO TURN ON THE POWER ...
English Manual - Page 16
...user 1, 2, or 3.
The first thirteen target heart rate settings of the treadmill will begin to use pulse programs 1 or 2, you enter your age and a maximum heart rate setting. Follow the instructions below to flash.
The heart rate monitor...of the treadmill is at the lowest setting when the treadmill is inserted, the manual mode will be started without a heart rate reading; ...
English Manual - Page 17
... speed and/or incline of twenty-three,
one column to the first speed and incline settings for the first period will change automatically to zero.
If you decrease the incline, the speed will automatically decrease. (See HEART RATE MONITOR TROUBLE-SHOOTING on page 16.
17
See step 7 on page 7.)
While the program is in the...
English Manual - Page 32
...
Before beginning any exercise program, consult your body begin to use stored fat calories for energy. The heart rate monitor is intended only as a guide. RememberÑthese are recommended heart rates for prolonged periods of the treadmill until your heart rate is to strengthen your physician.
Only after the first few weeks of the chart (ages are rounded...
English Manual - Page 34
...parts listed below, refer to the EXPLODED DRAWING attached in the center of this manual. Qty. Bolt Lift Frame Hood Bracket (Side) Heart Rate Monitor Motor Isolator Plate Motor Bolt Motor Isolator Motor...Motor Bolt (Lower) Motor Hood Controller Electronics Screw Power Supply Plastic Stand-Off Hood Bracket (Front) Electronics Plate Hood Support Bracket Motor Adj. Key No. Description...Belt Guide ...
English Manual - Page 35
... User's Manual
* Includes all parts shown in the box
# These parts are not illustrated
**These parts are subject to give the following information: ¥ The MODEL NUMBER of the product (RBTL15990) ¥ The NAME of the product (REEBOK¨ ACD3 treadmill) ¥ The SERIAL NUMBER of the product (see the front cover of this manual) ¥ The KEY NUMBER and DESCRIPTION...
English Manual - Page 38
...., 1500 S. 1000 W., LOGAN, UT 84321-9813
Part No. 162540 R0300A
Printed in material and workmanship. The motor is covered for repair.
notify our Customer Service Department of any defected part for replacement or, if necessary, the entire product, for three years after the date of purchase. This warranty gives you specific legal rights and you how to...
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