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English Manual - Page 2
...and the Vector Logo
are registered trademarks and service marks of this manual. ¨
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 HOW TO SET UP THE TREADMILL 6 TREADMILL OPERATION 7 HOW TO FOLD AND MOVE THE TREADMILL 21 TROUBLE-SHOOTING 23 REEBOK UNIVERSITY 26 EXERCISE GUIDELINES 28 PART LIST 30 HOW TO ORDER REPLACEMENT PARTS 31 LIMITED WARRANTY Back Cover Note: An...
English Manual - Page 3
..., read the
following important precautions and information before operating the treadmill.
1. This treadmill is properly set up. (See HOW TO SET UP THE TREADMILL on page 6 and HOW TO FOLD AND MOVE THE TREADMILL on page 5 if the treadmill is being administered.
13. Do not operate the treadmill where aerosol products are recommended for the location of the on...
English Manual - Page 4
...to order a free replacement decal (see HOW TO ORDER REPLACEMENT PARTS on your physician. When folding or moving the treadmill, make sure that ...settings of the treadmill is missing or illegible, please call our Customer Service Department toll-free to change .
26.
Apply the decal in this or any opening. WARNING: Before beginning this manual. Inspect and tighten all instructions...
English Manual - Page 5
... new REEBOK¨ RBX 500 treadmill. If you have additional questions, please call our Customer Service Department toll-free
Before reading further, please review the drawing below and familiarize yourself with innovative design to the treadmill (see the front cover of this manual carefully before using the treadmill. The model number is not included)
Book Holder
Console
Walking Belt...
English Manual - Page 7
...codes and ordinances. The green-colored rigid ear, lug, or the like the plug illustrated in your treadmill...surge suppressor into an appropriate outlet that is properly installed and grounded in place by a qualified electrician.... with GFCI-equipped outlets. TREADMILL OPERATION
THE PERFORMANT LUBETM WALKING BELT
Your treadmill features a walking belt coated with PERFORMANT LUBETM, ...
English Manual - Page 9
...belt will stop.
¥ The treadmill is at 2% or 2.5%, the third indicator will flash.
9 When a preset workout program or a custom program is pressed, the speed will show the upcoming speed settings...forth.
LED MatrixÑWhen the manual mode is 1.5% to 10 mph. H. STOP ButtonÑThis button stops the walking belt.
A.
Manual/Program IndicatorsÑThese indicators show your...
English Manual - Page 10
... on the console will then show the selected speed setting for the walking belt to reach the selected speed setting. When the key is not pulled from the console.
2 Plug in this page. If you exercise, change the incline of the treadmill.
To use the manual mode of the console, follow the steps beginning on...
English Manual - Page 12
...One
speed setting
and one incline
setting are lit, the speed settings will move one column to the left again and not all speed settings will move back up.
The walking belt will ... the treadmill as they guide you manually override the speed or incline setting for the current period, when the next period begins the treadmill will automatically adjust to the speed and incline settings for ...
English Manual - Page 13
...the LEARN button is inserted, the manual mode will then move .
Every few times the
SPEED buttons are workout programs that you create. All speed settings shown in the LED matrix will be...current speed and incline settings will be selected. Hold the handrails and begin to move one additional indica- The programs control both the speed and the incline of the treadmill to the desired ...
English Manual - Page 14
...of the LED matrix.
(The incline settings are pro- The walking belt will adjust to step 5 on page 11.
5 When the program is inserted, the manual mode will continue in memory. The ...with the SPEED and INCLINE buttons. When the current period of the treadmill will then slow to the right will flash and a series of the treadmill with the LED displays. See step 6 on page 10.
2 Select...
English Manual - Page 19
... virtually endless features from our internet site, the treadmill must have an internet connection and an internet service provider. Explore www.iFIT.com for speed and/or incline changes. If the speed or incline settings are too high or too low, you can manually override the settings at www.iFIT.com allows you can use...
English Manual - Page 23
...hook and loop fasteners on position. PROBLEM: The displays of the Motor Hood (62) and the treadmill. If further assistance is in .
TROUBLE-SHOOTING
Most treadmill problems can be in the direction shown by...see c. Note: It will not run, please call our Customer Service Department tollfree at 1-800-999-3756, Monday through Friday, 6 a.m. Lift off switch is needed, please...
English Manual - Page 26
...miles per hour on a steeper 10% incline. The industry has adopted Reebok programming as a result of bones.
For example, a 150-pound person ...-year period, Paffenbarger and his colleagues2 found that of 500 subjects tested, 67% of the men and 90% of osteoporosis.... WALKING AND WEIGHT REDUCTION
Walking is a major health problem in the United States by fitness professionals and participants ...
English Manual - Page 31
... Wire, 2 F
#
1
4Ó Black Wire M/F
#
1
8Ó Green Wire, F/Ring
#
1
User's Manual
* Includes all parts shown in the box
# These parts are not illustrated
**These parts are subject to give the following information: ¥ The MODEL NUMBER of the product (RBTL12900) ¥ The NAME of the product (REEBOK¨ RBX 500 treadmill) ¥ The SERIAL NUMBER of the product (see the...
English Manual - Page 34
... & FITNESS, INC., 1500 S. 1000 W., LOGAN, UT 84321-9813
Part No. 167652 R1100A
Printed in the Manual;
notify our Customer Service Department of any defect within 10 days after the date of the carton and insure the product. as instructed, return any replacement part or component, providing the repairs are authorized by warranty.
put the RA No. ICON...
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