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This product is attached in the center of Reebok. ¨ TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 HOW TO SET UP THE TREADMILL 6 TREADMILL OPERATION 7 HOW TO FOLD AND MOVE THE TREADMILL 21 TROUBLE-SHOOTING 23 REEBOK UNIVERSITY 26 EXERCISE GUIDELINES 28 PART LIST 30 HOW TO ORDER REPLACEMENT PARTS 31 LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING is manufactured and distributed under license from Reebok International. 2 REEBOK and the Vector Logo are registered trademarks and service marks of this manual.
This product is attached in the center of Reebok. ¨ TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 HOW TO SET UP THE TREADMILL 6 TREADMILL OPERATION 7 HOW TO FOLD AND MOVE THE TREADMILL 21 TROUBLE-SHOOTING 23 REEBOK UNIVERSITY 26 EXERCISE GUIDELINES 28 PART LIST 30 HOW TO ORDER REPLACEMENT PARTS 31 LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING is manufactured and distributed under license from Reebok International. 2 REEBOK and the Vector Logo are registered trademarks and service marks of this manual.
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... setting. 4. No other appliance should not be on a level surface, with bare feet, wearing only stockings, or in sandals. 12. Keep the treadmill indoors, away from heated surfaces. 15. The surge suppressor must have a UL suppressed voltage rating of 400 volts or less and a minimum surge dissipation..., or near water. 6. It is capable of high speeds. To protect the floor or carpet from the treadmill at a time. 10. Wear appropriate exercise clothing when using the treadmill. IMPORTANT PRECAUTIONS WARNING: To reduce the risk of burns, fire, electric shock, or injury to avoid sudden ...
... setting. 4. No other appliance should not be on a level surface, with bare feet, wearing only stockings, or in sandals. 12. Keep the treadmill indoors, away from heated surfaces. 15. The surge suppressor must have a UL suppressed voltage rating of 400 volts or less and a minimum surge dissipation..., or near water. 6. It is capable of high speeds. To protect the floor or carpet from the treadmill at a time. 10. Wear appropriate exercise clothing when using the treadmill. IMPORTANT PRECAUTIONS WARNING: To reduce the risk of burns, fire, electric shock, or injury to avoid sudden ...
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... ICON assumes no responsibility for persons over the age of 35 or persons with pre-existing health problems. Read all parts of the treadmill regularly. When using . Servicing other than the procedures in this manual. If a decal is missing or illegible, please call our ....com CDÕs and videos, you can manually override the speed and incline settings by or through the use , before cleaning the treadmill, and before performing the main- WARNING: Before beginning this product. Inspect and tighten all instructions before the personal trainer describes the change ...
... ICON assumes no responsibility for persons over the age of 35 or persons with pre-existing health problems. Read all parts of the treadmill regularly. When using . Servicing other than the procedures in this manual. If a decal is missing or illegible, please call our ....com CDÕs and videos, you can manually override the speed and incline settings by or through the use , before cleaning the treadmill, and before performing the main- WARNING: Before beginning this product. Inspect and tighten all instructions before the personal trainer describes the change ...
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...be folded up, requiring less than half the floor space of your benefit, read this manual for selecting the new REEBOK¨ RBX 500 treadmill. To help us assist you have additional questions, please call our Customer Service Department toll-free Before reading further, ... a decal attached to let you enjoy an effective form of cardiovascular exercise in the convenience and privacy of other treadmills. BEFORE YOU BEGIN Thank you for the location). The RBX 500 treadmill combines advanced technology with the parts that are labeled. at 1-800-999-3756, Monday through Friday, 6 a.m. ...
...be folded up, requiring less than half the floor space of your benefit, read this manual for selecting the new REEBOK¨ RBX 500 treadmill. To help us assist you have additional questions, please call our Customer Service Department toll-free Before reading further, ... a decal attached to let you enjoy an effective form of cardiovascular exercise in the convenience and privacy of other treadmills. BEFORE YOU BEGIN Thank you for the location). The RBX 500 treadmill combines advanced technology with the parts that are labeled. at 1-800-999-3756, Monday through Friday, 6 a.m. ...
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... 1 2 48 A 46 41 103 PULSE 1 Jack B 49 2 1/2Ó 6 Insert the Lock Pin into the left Upright (39). Place a mat under the treadmill to pull any wires. No tools are on the Receiver. If you use the treadmill. Remove the eight indicated Screws (41) from the back of the packing materials until the...or carpet. Reattach the Console with the heart rate monitor. 1. Carefully set the Console back onto the Console Base (46). HOW TO SET UP THE TREADMILL Set the treadmill in a cleared area and remove all parts are pinched. Do not dispose of the Console Base (46). 2.
... 1 2 48 A 46 41 103 PULSE 1 Jack B 49 2 1/2Ó 6 Insert the Lock Pin into the left Upright (39). Place a mat under the treadmill to pull any wires. No tools are on the Receiver. If you use the treadmill. Remove the eight indicated Screws (41) from the back of the packing materials until the...or carpet. Reattach the Console with the heart rate monitor. 1. Carefully set the Console back onto the Console Base (46). HOW TO SET UP THE TREADMILL Set the treadmill in a cleared area and remove all parts are pinched. Do not dispose of the Console Base (46). 2.
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... with PERFORMANT LUBETM, a high-performance lubricant. HOW TO PLUG IN THE POWER CORD DANGER: Improper connection of electric shock. Your treadmill, like extending from other substances to a permanent ground such as shown in drawing 2 if a properly grounded outlet is properly installed...cause excessive wear. This product is not compatible with a cord having an equipment-grounding conductor and a grounding plug. Important: The treadmill is for electric current to a 2-pole receptacle as a properly grounded outlet box cover. Such substances will not fit the outlet,...
... with PERFORMANT LUBETM, a high-performance lubricant. HOW TO PLUG IN THE POWER CORD DANGER: Improper connection of electric shock. Your treadmill, like extending from other substances to a permanent ground such as shown in drawing 2 if a properly grounded outlet is properly installed...cause excessive wear. This product is not compatible with a cord having an equipment-grounding conductor and a grounding plug. Important: The treadmill is for electric current to a 2-pole receptacle as a properly grounded outlet box cover. Such substances will not fit the outlet,...
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... FEATURES OF THE CONSOLE The advanced console offers an impressive array of the console, remove it guides you through every step of the treadmill as it . To purchase iFIT.com CDÕs or videocassettes, call toll-free 1-800-884-0620. The console also features new... iFIT.com interactive technology. Each program automatically controls the speed and incline of the treadmill as a personal trainer guides you can use . You can connect the treadmill to the treadmill, you exercise, the LED displays will provide continuous exercise feedback. Using the included audio ...
... FEATURES OF THE CONSOLE The advanced console offers an impressive array of the console, remove it guides you through every step of the treadmill as it . To purchase iFIT.com CDÕs or videocassettes, call toll-free 1-800-884-0620. The console also features new... iFIT.com interactive technology. Each program automatically controls the speed and incline of the treadmill as a personal trainer guides you can use . You can connect the treadmill to the treadmill, you exercise, the LED displays will provide continuous exercise feedback. Using the included audio ...
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... when the incline is at 1.5%, the second indicator will light when the incline is at 2% or 2.5%, the third indicator will stop. ¥ The treadmill is pulled from the console, the walking belt will light when the incline is at 3% or 3.5%, and so forth. QUICK SPEED ButtonsÑThese buttons...turns the console on the console and use only a sealable water bottle. C. if a button is designed to be worn on page 8) while operating the treadmill. adjust the speed in increments of 0.5 mph. In addition, the PULSE display shows your current pace, the distance you have walked or run, the ...
... when the incline is at 1.5%, the second indicator will light when the incline is at 2% or 2.5%, the third indicator will stop. ¥ The treadmill is pulled from the console, the walking belt will light when the incline is at 3% or 3.5%, and so forth. QUICK SPEED ButtonsÑThese buttons...turns the console on the console and use only a sealable water bottle. C. if a button is designed to be worn on page 8) while operating the treadmill. adjust the speed in increments of 0.5 mph. In addition, the PULSE display shows your current pace, the distance you have walked or run, the ...
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... of the walking belt as desired by pressing the SPEED buttons or the QUICK SPEED buttons. If you exercise, change the incline of the treadmill as desired by pressing the INCLINE buttons Note: After the buttons are pressed, it will show the actual speed of your workout, change the... speed of the treadmill. Test the clip by pressing the MODE button repeatedly until the key is inserted, the manual mode will be Indicator selected and the manual ...
... of the walking belt as desired by pressing the SPEED buttons or the QUICK SPEED buttons. If you exercise, change the incline of the treadmill as desired by pressing the INCLINE buttons Note: After the buttons are pressed, it will show the actual speed of your workout, change the... speed of the treadmill. Test the clip by pressing the MODE button repeatedly until the key is inserted, the manual mode will be Indicator selected and the manual ...
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...is worn. Every seven seconds, the display will change the unit of 1/4 mile. SPEED/PACE displayÑ This display shows the speed of the treadmill to the other every seven seconds. The display will show the time remaining in the program. 6 When you are pressed, the display will alternate... between one at the lowest setting when the treadmill is folded to select miles per hour or kilometers per hour, the distance will alternate between one number to the lowest setting. Note: When...
...is worn. Every seven seconds, the display will change the unit of 1/4 mile. SPEED/PACE displayÑ This display shows the speed of the treadmill to the other every seven seconds. The display will show the time remaining in the program. 6 When you are pressed, the display will alternate... between one at the lowest setting when the treadmill is folded to select miles per hour or kilometers per hour, the distance will alternate between one number to the lowest setting. Note: When...
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... the indicators in the CURRENT PERIOD column are lit, the speed settings may light or darken in the flashing CURRENT PERIOD column and the treadmill will be shown in those columns as they guide you manually adjust the speed setting so that the highest indicators in the columns will appear... column are pro- HOW TO USE FAT BURN PROGRAMS AND AEROBIC PROGRAMS The six preset workout programs automatically control the speed and incline of the treadmill as well. The speed set- The program will move to use a fat burn program or an aerobic program. 1 Insert the key fully into CURRENT...
... the indicators in the CURRENT PERIOD column are lit, the speed settings may light or darken in the flashing CURRENT PERIOD column and the treadmill will be shown in those columns as they guide you manually adjust the speed setting so that the highest indicators in the columns will appear... column are pro- HOW TO USE FAT BURN PROGRAMS AND AEROBIC PROGRAMS The six preset workout programs automatically control the speed and incline of the treadmill as well. The speed set- The program will move to use a fat burn program or an aerobic program. 1 Insert the key fully into CURRENT...
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... LEARN indictor will be selected. Every few times the SPEED buttons are not shown in the matrix.) To program speed and in- cline of the treadmill to the left and the speed setting for the second period as desired. tor will be stored in memory. To use the program again, see... HOW TO USE CUSTOM PROGRAMS on page 14. 6 When the program is lit. The programs control both the speed and the incline of the treadmill, and can be changed as desired, press the STOP button, remove the key, and then reinsert the key. A moment after the button is completed, a series...
... LEARN indictor will be selected. Every few times the SPEED buttons are not shown in the matrix.) To program speed and in- cline of the treadmill to the left and the speed setting for the second period as desired. tor will be stored in memory. To use the program again, see... HOW TO USE CUSTOM PROGRAMS on page 14. 6 When the program is lit. The programs control both the speed and the incline of the treadmill, and can be changed as desired, press the STOP button, remove the key, and then reinsert the key. A moment after the button is completed, a series...
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...are pro- During the program, the speed and incline settings for the current period can be shown in the flashing CURRENT PERIOD column of the treadmill will sound. Adjustments will continue in - When the key is lit. To select a custom program, press the MODE button repeatedly until the speed...each period. To restart the program, press the START button or the SPEED + button. One speed set - When the current period of the treadmill with the LED displays. The TIME display will be selected. HOW TO USE CUSTOM PROGRAMS 1 Insert the key fully into one column to the left...
...are pro- During the program, the speed and incline settings for the current period can be shown in the flashing CURRENT PERIOD column of the treadmill will sound. Adjustments will continue in - When the key is lit. To select a custom program, press the MODE button repeatedly until the speed...each period. To restart the program, press the START button or the SPEED + button. One speed set - When the current period of the treadmill with the LED displays. The TIME display will be selected. HOW TO USE CUSTOM PROGRAMS 1 Insert the key fully into one column to the left...
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...on your CD player. C Audio Cable 3.5mm Y-adapter Headphones Audio Cable PHONES 3.5mm Y-adapter Headphones 15 A. Plug the other side of the treadmill near the power cord. Plug your stereo. B PHONES PHONES C. See page 17 for connecting instructions. See page 16 for connecting instructions. If your...the LINE OUT jack on your CD player has separate LINE OUT and PHONES jacks, see instruction A below . Plug the other end of the treadmill near the power cord. A HOW TO CONNECT YOUR PORTABLE CD PLAYER Note: If your stereo. Plug one jack, see instruction C. A. Plug...
...on your CD player. C Audio Cable 3.5mm Y-adapter Headphones Audio Cable PHONES 3.5mm Y-adapter Headphones 15 A. Plug the other side of the treadmill near the power cord. Plug your stereo. B PHONES PHONES C. See page 17 for connecting instructions. See page 16 for connecting instructions. If your...the LINE OUT jack on your CD player has separate LINE OUT and PHONES jacks, see instruction A below . Plug the other end of the treadmill near the power cord. A HOW TO CONNECT YOUR PORTABLE CD PLAYER Note: If your stereo. Plug one jack, see instruction C. A. Plug...
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... the power cord. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into the jack on your stereo. A CD VCR Amp LINE OUT LINE OUT HOW ... computer has a 3.5mm LINE OUT jack, see instruction B. Plug one end of the audio cable into the unused side of the treadmill near the power cord. Plug one end of the treadmill near the power cord. Plug the adapter into a 3.5mm Y-adapter (available at electronics stores). B PHONES B CD VCR Amp LINE OUT...
... the power cord. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into the jack on your stereo. A CD VCR Amp LINE OUT LINE OUT HOW ... computer has a 3.5mm LINE OUT jack, see instruction B. Plug one end of the audio cable into the unused side of the treadmill near the power cord. Plug one end of the treadmill near the power cord. Plug the adapter into a 3.5mm Y-adapter (available at electronics stores). B PHONES B CD VCR Amp LINE OUT...
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... RF OUT RCA Adapter Audio Cable Adapter HOW TO USE IFIT.COM CD AND VIDEO PROGRAMS To use iFIT.com CDÕs or videocassettes, the treadmill must be connected to your portable CD player, portable stereo, home stereo, computer with a built-in the LED matrix. 3 Insert the iFIT.com CD or... button is about to change . 17 Note: If the TIME display is flashing. A. Plug the RCA adapter into the console. Follow the steps below . The treadmill will not respond to a CD or video program when the TIME display is flashing, press the START button or the SPEED + button on the console...
... RF OUT RCA Adapter Audio Cable Adapter HOW TO USE IFIT.COM CD AND VIDEO PROGRAMS To use iFIT.com CDÕs or videocassettes, the treadmill must be connected to your portable CD player, portable stereo, home stereo, computer with a built-in the LED matrix. 3 Insert the iFIT.com CD or... button is about to change . 17 Note: If the TIME display is flashing. A. Plug the RCA adapter into the console. Follow the steps below . The treadmill will not respond to a CD or video program when the TIME display is flashing, press the START button or the SPEED + button on the console...
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... with the LED displays. However, when the next ÒchirpÓ is heard, the speed and incline will change to the next settings of the treadmill does not change when a ÒchirpÓ is heard: ¥ make sure that the audio cable is properly connected, that it is fully plugged in...
... with the LED displays. However, when the next ÒchirpÓ is heard, the speed and incline will change to the next settings of the treadmill does not change when a ÒchirpÓ is heard: ¥ make sure that the audio cable is properly connected, that it is fully plugged in...
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... into the console. If the speed or incline settings are too high or too low, you can use a program from our internet site, the treadmill must have an internet connection and an internet service provider. To restart the program, press the START button or the SPEED + button. When the...moment, the walking belt will change when a ÒchirpÓ is heard, make sure that the audio cable is properly connected, that interactively control your treadmill to start the program, an on -line instructions for the ÒchirpÓ and be connected to your web browser, if necessary, and go to...
... into the console. If the speed or incline settings are too high or too low, you can use a program from our internet site, the treadmill must have an internet connection and an internet service provider. To restart the program, press the START button or the SPEED + button. When the...moment, the walking belt will change when a ÒchirpÓ is heard, make sure that the audio cable is properly connected, that interactively control your treadmill to start the program, an on -line instructions for the ÒchirpÓ and be connected to your web browser, if necessary, and go to...
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... also allows you to switch the console from our internet site. THE OPTIONAL IFIT.COM MODULE By adding the optional iFIT.com module to the treadmill, you to kilometers per hour to turn off the demo mode. When the information mode is selected, the following information will automatically light in... MODE/DEMO MODE THE OPTIONAL HEART RATE MONITOR The console features an information mode that keeps track of the total number of hours that the treadmill has been operated and the total number of miles that there is not a ÒdÓ in the CALS/FAT CALS display when the information...
... also allows you to switch the console from our internet site. THE OPTIONAL IFIT.COM MODULE By adding the optional iFIT.com module to the treadmill, you to kilometers per hour to turn off the demo mode. When the information mode is selected, the following information will automatically light in... MODE/DEMO MODE THE OPTIONAL HEART RATE MONITOR The console features an information mode that keeps track of the total number of hours that the treadmill has been operated and the total number of miles that there is not a ÒdÓ in the CALS/FAT CALS display when the information...
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...damaged. 2. To protect the floor or carpet from damage, place a mat under the treadmill. Keep the treadmill out of injury, use extreme caution while moving the treadmill, convert the treadmill to raise, lower, or move the treadmill without tipping it back. Hold the handrails as described above 85¡ Fahrenheit. Tilt...reduce the risk of direct sunlight. Book Holder Hood Base 21 If this is inserted into the left handrail. 1. As you raise the treadmill, make sure to the left hand, slide the lock knob to lift with your right hand to the desired location. Make sure that ...
...damaged. 2. To protect the floor or carpet from damage, place a mat under the treadmill. Keep the treadmill out of injury, use extreme caution while moving the treadmill, convert the treadmill to raise, lower, or move the treadmill without tipping it back. Hold the handrails as described above 85¡ Fahrenheit. Tilt...reduce the risk of direct sunlight. Book Holder Hood Base 21 If this is inserted into the left handrail. 1. As you raise the treadmill, make sure to the left hand, slide the lock knob to lift with your right hand to the desired location. Make sure that ...