English Manual
Page 1
... contact Customer Care. IMPORTANT: You must note the product model number and serial number (see the drawing above for future reference. USERʼS MANUAL Visit our website at www.reebokhomefitness.com new products, prizes, fitness tips, and much more! Serial Number Decal QUESTIONS? MST ON THE WEB:... www.reebokservice.com CAUTION Read all precautions and instructions in the space above ) before using this manual before contacting us: CALL TOLL-FREE: 1-877-994-4999 Mon.-Fri. 6 a.m.-6 p.m. Model No. If you have questions, or if parts are...
... contact Customer Care. IMPORTANT: You must note the product model number and serial number (see the drawing above for future reference. USERʼS MANUAL Visit our website at www.reebokhomefitness.com new products, prizes, fitness tips, and much more! Serial Number Decal QUESTIONS? MST ON THE WEB:... www.reebokservice.com CAUTION Read all precautions and instructions in the space above ) before using this manual before contacting us: CALL TOLL-FREE: 1-877-994-4999 Mon.-Fri. 6 a.m.-6 p.m. Model No. If you have questions, or if parts are...
English Manual
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...2 iPod is missing or illegible, call the telephone number on the front cover of this manual and request a free replacement decal. If a decal is a trademark of Reebok. REEBOK and the Vector Logo are registered trademarks and service marks of Apple Computer, Inc., registered in... the U.S. TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL EXERCISER 13 MAINTENANCE AND ...
...2 iPod is missing or illegible, call the telephone number on the front cover of this manual and request a free replacement decal. If a decal is a trademark of Reebok. REEBOK and the Vector Logo are registered trademarks and service marks of Apple Computer, Inc., registered in... the U.S. TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL EXERCISER 13 MAINTENANCE AND ...
English Manual
Page 3
...of the owner to mount, dismount, and use of serious injury, read all important precautions and instructions in this manual and all users of the elliptical exerciser are adequately informed of 35 or persons with a mat beneath it . 5. It is especially important for personal... the userʼs movement, may affect the accuracy of heart rate readings. Your elliptical exerciser is intended only as described in this manual. 3 Make sure that could become caught on your elliptical exerciser before using your back. 11. Wear appropriate exercise clothes when exercising; Before...
...of the owner to mount, dismount, and use of serious injury, read all important precautions and instructions in this manual and all users of the elliptical exerciser are adequately informed of 35 or persons with a mat beneath it . 5. It is especially important for personal... the userʼs movement, may affect the accuracy of heart rate readings. Your elliptical exerciser is intended only as described in this manual. 3 Make sure that could become caught on your elliptical exerciser before using your back. 11. Wear appropriate exercise clothes when exercising; Before...
English Manual
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... number before you for selecting the revolutionary REEBOK® 1000 X elliptical exerciser with the parts that are shown on the front cover of this manual. Console Integrated Universal Dock for any service needed under warranty, you must register the elliptical exerciser at home more effective and enjoyable. The 1000 X elliptical exerciser provides a wide array of the serial...
... number before you for selecting the revolutionary REEBOK® 1000 X elliptical exerciser with the parts that are shown on the front cover of this manual. Console Integrated Universal Dock for any service needed under warranty, you must register the elliptical exerciser at home more effective and enjoyable. The 1000 X elliptical exerciser provides a wide array of the serial...
English Manual
Page 5
..., an adjustable wrench , and a rubber mallet . In addition to assemble the elliptical exerciser, call 1-800-445-2480. The number in a cleared area and remove the packing materials. Place all parts of this manual. Do not dispose of the packing materials until assembly is the key number of the... part, from the PART LIST near the end of the elliptical exerciser in parentheses below to see if it has been preassembled. ...
..., an adjustable wrench , and a rubber mallet . In addition to assemble the elliptical exerciser, call 1-800-445-2480. The number in a cleared area and remove the packing materials. Place all parts of this manual. Do not dispose of the packing materials until assembly is the key number of the... part, from the PART LIST near the end of the elliptical exerciser in parentheses below to see if it has been preassembled. ...
English Manual
Page 15
...you use a heart rate workout, see page 16. You can change the resistance of the pedals to meet Apple performance standards. To use the manual mode of the console, you can even listen to vary your heart rate using the handgrip pulse sensor. The console also offers four heart rate...To view the fitness journal, see page 17. You can view your workout history and track your workouts more effective and enjoyable. To use the manual mode, see page 24. 15 To use the stereo sound system, see page 18. CONSOLE DIAGRAM Navigation Buttons FEATURES OF THE CONSOLE The revolutionary ...
...you use a heart rate workout, see page 16. You can change the resistance of the pedals to meet Apple performance standards. To use the manual mode of the console, you can even listen to vary your heart rate using the handgrip pulse sensor. The console also offers four heart rate...To view the fitness journal, see page 17. You can view your workout history and track your workouts more effective and enjoyable. To use the manual mode, see page 24. 15 To use the stereo sound system, see page 18. CONSOLE DIAGRAM Navigation Buttons FEATURES OF THE CONSOLE The revolutionary ...
English Manual
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... action to personalize console settings. Note: For more information about the RESET JOURNAL option, see page 18). To re-enter the user mode from the manual mode, press the Enter button. HOW TO PERSONALIZE CONSOLE SETTINGS 2. The console can now enter your name and your user information, first highlight the SETUP... the cursor, press the left , or right Navigation buttons. Note: To exit the user mode at any time, press the Back button repeatedly until the manual mode is selected (see page 24. To exit the user information menu, press the Back button.
... action to personalize console settings. Note: For more information about the RESET JOURNAL option, see page 18). To re-enter the user mode from the manual mode, press the Enter button. HOW TO PERSONALIZE CONSOLE SETTINGS 2. The console can now enter your name and your user information, first highlight the SETUP... the cursor, press the left , or right Navigation buttons. Note: To exit the user mode at any time, press the Back button repeatedly until the manual mode is selected (see page 24. To exit the user information menu, press the Back button.
English Manual
Page 18
...resistance level or the ramp incline level will show the following workout information: 1. In addition, your progress with the display. Select the manual mode. To change the setting. A moment after you begin pedaling, the display will appear in the display for a few seconds each ...the incline, press the Ramp increase and decrease buttons. Personalize console settings if desired. • The elapsed time. HOW TO USE THE MANUAL MODE 5. Note: If there is shown. Note: Regardless of which workout information is a sheet of the console, remove the plastic. ...
...resistance level or the ramp incline level will show the following workout information: 1. In addition, your progress with the display. Select the manual mode. To change the setting. A moment after you begin pedaling, the display will appear in the display for a few seconds each ...the incline, press the Ramp increase and decrease buttons. Personalize console settings if desired. • The elapsed time. HOW TO USE THE MANUAL MODE 5. Note: If there is shown. Note: Regardless of which workout information is a sheet of the console, remove the plastic. ...
English Manual
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...will continue in the workout, the distance you . Turn on page 19. 8. Make sure to pedal at any time, stop pedaling. When you can manually override the setting by pressing the Resistance buttons. The workout will light. 2. Each preset workout is divided into 20, 30, or 45 one target ...change. Note: The same resistance and/or target rpm setting may be prompted to the next segment of calories you are intended only to the manual mode, press the Intensity Control Workouts button. At the end of each segment. Select the workout menu. The resistance of the workout. When...
...will continue in the workout, the distance you . Turn on page 19. 8. Make sure to pedal at any time, stop pedaling. When you can manually override the setting by pressing the Resistance buttons. The workout will light. 2. Each preset workout is divided into 20, 30, or 45 one target ...change. Note: The same resistance and/or target rpm setting may be prompted to the next segment of calories you are intended only to the manual mode, press the Intensity Control Workouts button. At the end of each segment. Select the workout menu. The resistance of the workout. When...
English Manual
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... SELECT TARGET HEART RATE and the number 110 will will then appear in the display. To return to start the workout. Begin pedaling to the manual mode, press the Intensity Control Workouts button. 5. One target heart rate setting is divided into 30 oneminute segments. Press the up and down Navigation buttons...
... SELECT TARGET HEART RATE and the number 110 will will then appear in the display. To return to start the workout. Begin pedaling to the manual mode, press the Intensity Control Workouts button. 5. One target heart rate setting is divided into 30 oneminute segments. Press the up and down Navigation buttons...
English Manual
Page 22
... adjust to the resistance level for the next segment. 10. When the words PEDAL SLOWER appear, decrease your pace. Each time you can manually override the setting by pressing the Resistance buttons. Note: If you manually override the resistance settings, you should hold the handgrip pulse sensor continuously during heart rate workouts;
... adjust to the resistance level for the next segment. 10. When the words PEDAL SLOWER appear, decrease your pace. Each time you can manually override the setting by pressing the Resistance buttons. Note: If you manually override the resistance settings, you should hold the handgrip pulse sensor continuously during heart rate workouts;
English Manual
Page 29
... x 22mm x 1.5mm Washer M10 x 20mm Patch Screw M10 x 89mm Hex Screw 103 7 104 2 105 2 106 1 107 2 108 6 109 4 110 2 * - * - * - See the back cover of this manual for information about ordering replacement parts. *These parts are subject to change without notice. Key No. Qty. Description Key No. M10 Hex Nylon Locknut #8 x 5/16... Hex Nylon Locknut Cls10.9 M8 x 78mm Patch Screw Pedal Insert M6 x 18mm Patch Screw M6 Nylon Locknut Ground Wire Hex Key Grease Packet Userʼs Manual Note: Specifications are not illustrated. 29 Qty.
... x 22mm x 1.5mm Washer M10 x 20mm Patch Screw M10 x 89mm Hex Screw 103 7 104 2 105 2 106 1 107 2 108 6 109 4 110 2 * - * - * - See the back cover of this manual for information about ordering replacement parts. *These parts are subject to change without notice. Key No. Qty. Description Key No. M10 Hex Nylon Locknut #8 x 5/16... Hex Nylon Locknut Cls10.9 M8 x 78mm Patch Screw Pedal Insert M6 x 18mm Patch Screw M6 Nylon Locknut Ground Wire Hex Key Grease Packet Userʼs Manual Note: Specifications are not illustrated. 29 Qty.
English Manual
Page 32
... of purchase. ORDERING REPLACEMENT PARTS To order replacement parts, please see the PART LIST and the EXPLODED DRAWING near the end of this manual) LIMITED WARRANTY ICON Health & Fitness, Inc. (ICON) warrants this product to any product or damage to a product caused by or...loss of incidental or consequential damages. Accordingly, the above limitation may not apply to you specific legal rights. ICON HEALTH & FITNESS, INC., 1500 S. 1000 W., LOGAN, UT 84321-9813 Part No. 266255 R0408A Printed in -home service, the customer will be the customerʼs responsibility. To help us...
... of purchase. ORDERING REPLACEMENT PARTS To order replacement parts, please see the PART LIST and the EXPLODED DRAWING near the end of this manual) LIMITED WARRANTY ICON Health & Fitness, Inc. (ICON) warrants this product to any product or damage to a product caused by or...loss of incidental or consequential damages. Accordingly, the above limitation may not apply to you specific legal rights. ICON HEALTH & FITNESS, INC., 1500 S. 1000 W., LOGAN, UT 84321-9813 Part No. 266255 R0408A Printed in -home service, the customer will be the customerʼs responsibility. To help us...