English Manual
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... contact Customer Care. MST ON THE WEB: www.reebokservice.com CAUTION Read all precautions and instructions in the space above ) before using this manual for reference. USERʼS MANUAL Visit our website at www.reebokhomefitness.com new products, prizes, fitness tips, and much more! As a manufacturer, we are damaged or missing, ...PLEASE DO NOT CONTACT THE STORE; Keep this equipment. RBEL59907.2 Serial No. Write the serial number in this manual before contacting us: CALL TOLL-FREE: 1-877-994-4999 Mon.-Fri. 6 a.m.-6 p.m.
... contact Customer Care. MST ON THE WEB: www.reebokservice.com CAUTION Read all precautions and instructions in the space above ) before using this manual for reference. USERʼS MANUAL Visit our website at www.reebokhomefitness.com new products, prizes, fitness tips, and much more! As a manufacturer, we are damaged or missing, ...PLEASE DO NOT CONTACT THE STORE; Keep this equipment. RBEL59907.2 Serial No. Write the serial number in this manual before contacting us: CALL TOLL-FREE: 1-877-994-4999 Mon.-Fri. 6 a.m.-6 p.m.
English Manual
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...the locations shown. TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL EXERCISER 13 MAINTENANCE AND TROUBLESHOOTING 25 EXERCISE GUIDELINES 26 PART LIST 28 EXPLODED DRAWING 30 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back...telephone number on the front cover of Apple Computer, Inc., registered in the U.S. This product is a trademark of this manual and request a free replacement decal. Note: The decal may not be shown at actual size. iPod is manufactured and distributed under license from...
...the locations shown. TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL EXERCISER 13 MAINTENANCE AND TROUBLESHOOTING 25 EXERCISE GUIDELINES 26 PART LIST 28 EXPLODED DRAWING 30 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back...telephone number on the front cover of Apple Computer, Inc., registered in the U.S. This product is a trademark of this manual and request a free replacement decal. Note: The decal may not be shown at actual size. iPod is manufactured and distributed under license from...
English Manual
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.... Do not use it to ensure that could become caught on your elliptical exerciser on your elliptical exerciser before using your elliptical exerciser. 10. do not arch your elliptical exerciser in this manual. 3 Keep your elliptical exerciser indoors, away from your elliptical exerciser; Your elliptical exerciser should not be used by or through the use only. Hold the...
.... Do not use it to ensure that could become caught on your elliptical exerciser on your elliptical exerciser before using your elliptical exerciser. 10. do not arch your elliptical exerciser in this manual. 3 Keep your elliptical exerciser indoors, away from your elliptical exerciser; Your elliptical exerciser should not be used by or through the use only. Hold the...
English Manual
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...BEGIN Thank you for selecting the revolutionary REEBOK® 1000 X elliptical exerciser with the parts that are shown on the front cover of this manual. tacting us assist you must register the elliptical exerciser at home more effective and enjoyable. If you use the elliptical exerciser. The model number and the... location of features designed to make your benefit, read this manual carefully before con- The 1000 X elliptical exerciser provides a wide array of the serial number decal are labeled in the drawing below. Before reading further, ...
...BEGIN Thank you for selecting the revolutionary REEBOK® 1000 X elliptical exerciser with the parts that are shown on the front cover of this manual. tacting us assist you must register the elliptical exerciser at home more effective and enjoyable. If you use the elliptical exerciser. The model number and the... location of features designed to make your benefit, read this manual carefully before con- The 1000 X elliptical exerciser provides a wide array of the serial number decal are labeled in the drawing below. Before reading further, ...
English Manual
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...1-800-445-2480. If a part is the key number of the part, from the PART LIST near the end of this manual. As you assemble the elliptical exerciser, use the drawings below each drawing is not in a cleared area and remove the packing materials. The number following the... parentheses is completed. Do not dispose of the elliptical exerciser in the hardware kit, check to the included hex keys, assembly requires a Phillips screwdriver , an adjustable wrench , and a rubber mallet ...
...1-800-445-2480. If a part is the key number of the part, from the PART LIST near the end of this manual. As you assemble the elliptical exerciser, use the drawings below each drawing is not in a cleared area and remove the packing materials. The number following the... parentheses is completed. Do not dispose of the elliptical exerciser in the hardware kit, check to the included hex keys, assembly requires a Phillips screwdriver , an adjustable wrench , and a rubber mallet ...
English Manual
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CONSOLE DIAGRAM Navigation Buttons FEATURES OF THE CONSOLE The revolutionary console offers an array of a button. When you use the manual mode of the console, you can also measure your favorite music or audio books with the consoleʼs stereo sound system while you exercise. The... console also offers four heart rate workouts that you exercise. To use the stereo sound system, see page 18. To use the manual mode, see page 24. 15 To use a heart rate workout, see page 20. To use a preset workout, see page 21. The console features a fitness journal...
CONSOLE DIAGRAM Navigation Buttons FEATURES OF THE CONSOLE The revolutionary console offers an array of a button. When you use the manual mode of the console, you can also measure your favorite music or audio books with the consoleʼs stereo sound system while you exercise. The... console also offers four heart rate workouts that you exercise. To use the stereo sound system, see page 18. To use the manual mode, see page 24. 15 To use a heart rate workout, see page 20. To use a preset workout, see page 21. The console features a fitness journal...
English Manual
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.... 16 Note: To exit the user mode at any time, press the Back button repeatedly until the manual mode is selected (see the drawing on page 23). To re-enter the user mode from the manual mode, press the Enter button. To move the cursor, press the left , or right Navigation buttons...
.... 16 Note: To exit the user mode at any time, press the Back button repeatedly until the manual mode is selected (see the drawing on page 23). To re-enter the user mode from the manual mode, press the Enter button. To move the cursor, press the left , or right Navigation buttons...
English Manual
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.... Note: After you select a workout, the display will take a moment for the ramp to reach the selected incline level. HOW TO USE THE MANUAL MODE 5. Note: If there is shown. Begin pedaling to reach the selected resistance level. Personalize console settings if desired. • The elapsed time...revolutions, that you use the handgrip pulse sensor (see step 6 on the console, the manual mode will light. 2. The console offers two display options. Press the Display button repeatedly to the manual mode. As you turn on the face of the console, press the Volume increase and ...
.... Note: After you select a workout, the display will take a moment for the ramp to reach the selected incline level. HOW TO USE THE MANUAL MODE 5. Note: If there is shown. Begin pedaling to reach the selected resistance level. Personalize console settings if desired. • The elapsed time...revolutions, that you use the handgrip pulse sensor (see step 6 on the console, the manual mode will light. 2. The console offers two display options. Press the Display button repeatedly to the manual mode. As you turn on the face of the console, press the Volume increase and ...
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... different resistance level and/or target rpm is too high or too low, you will move to alert you . As you exercise, you can manually override the setting by pressing the Resistance buttons. When no words appear, maintain your progress with the display. 4. When you have pedaled, the resistance... resistance level for the current segment is programmed for the next segment, the resistance level and/or target rpm will automatically adjust to the manual mode, press the Intensity Control Workouts button. Measure your pace. Note: To return to start the workout. To return to the resistance ...
... different resistance level and/or target rpm is too high or too low, you will move to alert you . As you exercise, you can manually override the setting by pressing the Resistance buttons. When no words appear, maintain your progress with the display. 4. When you have pedaled, the resistance... resistance level for the current segment is programmed for the next segment, the resistance level and/or target rpm will automatically adjust to the manual mode, press the Intensity Control Workouts button. Measure your pace. Note: To return to start the workout. To return to the resistance ...
English Manual
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... button. Select a heart rate workout. To return to a previous menu, press the Back button. HOW TO USE A HEART RATE WORKOUT 4. Note: To return to the manual mode, press the Intensity Control Workouts button. 5.
... button. Select a heart rate workout. To return to a previous menu, press the Back button. HOW TO USE A HEART RATE WORKOUT 4. Note: To return to the manual mode, press the Intensity Control Workouts button. 5.
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...for at least 15 seconds. 7. The workout will continue in revolutions per minute (rpm). Hold the handgrip pulse sensor. Each time you can manually override the setting by pressing the Resistance buttons. Follow your heart rate if desired. IMPORTANT: Make sure to pedal at any time, stop the... will appear in the workout, the distance you have burned, and your pace. When no words appear, maintain your pace. Note: If you manually override the resistance settings, you . See step 7 on page 19. If the resistance level for the current segment is comfortable for you have ...
...for at least 15 seconds. 7. The workout will continue in revolutions per minute (rpm). Hold the handgrip pulse sensor. Each time you can manually override the setting by pressing the Resistance buttons. Follow your heart rate if desired. IMPORTANT: Make sure to pedal at any time, stop the... will appear in the workout, the distance you have burned, and your pace. When no words appear, maintain your pace. Note: If you manually override the resistance settings, you . See step 7 on page 19. If the resistance level for the current segment is comfortable for you have ...
English Manual
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Description Key No. Qty. See the back cover of this manual for information about ordering replacement parts. *These parts are subject to change without notice. M10 Hex Nylon Locknut #8 x 5/16" Screw M8 Hex Nylon Locknut Cls10.9 ...M8 x 78mm Patch Screw Pedal Insert M6 x 18mm Patch Screw M6 Nylon Locknut Ground Wire Hex Key Grease Packet Userʼs Manual Note: Specifications are not illustrated. 29 Description 91 4 92 12 93 2 94 3 95 1 96 2 97 5 98 6 99 4 100 2 101 6 102 2 M4 x 10mm Screw #8 x 1/2" Screw Small...
Description Key No. Qty. See the back cover of this manual for information about ordering replacement parts. *These parts are subject to change without notice. M10 Hex Nylon Locknut #8 x 5/16" Screw M8 Hex Nylon Locknut Cls10.9 ...M8 x 78mm Patch Screw Pedal Insert M6 x 18mm Patch Screw M6 Nylon Locknut Ground Wire Hex Key Grease Packet Userʼs Manual Note: Specifications are not illustrated. 29 Description 91 4 92 12 93 2 94 3 95 1 96 2 97 5 98 6 99 4 100 2 101 6 102 2 M4 x 10mm Screw #8 x 1/2" Screw Small...
English Manual
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... or repairs not provided by ICON. Some states do not allow limitations on how long an implied warranty lasts. ICON HEALTH & FITNESS, INC., 1500 S. 1000 W., LOGAN, UT 84321-9813 Part No. 266255 R0408A Printed in China © 2008 ICON IP, Inc. This warranty gives you , be prepared to...ICON. All repairs for a period of one of its scope and duration to the terms set forth herein. No other consequential damages of this manual. Accordingly, the above limitation may not apply to you . ORDERING REPLACEMENT PARTS To order replacement parts, please see the PART LIST and the ...
... or repairs not provided by ICON. Some states do not allow limitations on how long an implied warranty lasts. ICON HEALTH & FITNESS, INC., 1500 S. 1000 W., LOGAN, UT 84321-9813 Part No. 266255 R0408A Printed in China © 2008 ICON IP, Inc. This warranty gives you , be prepared to...ICON. All repairs for a period of one of its scope and duration to the terms set forth herein. No other consequential damages of this manual. Accordingly, the above limitation may not apply to you . ORDERING REPLACEMENT PARTS To order replacement parts, please see the PART LIST and the ...