English Manual
Page 16
...as it guides you exercise, the console will display continuous exercise feedback. To use an iFit workout, see page 19. To use a trainer workout, see page 21. CONSOLE DIAGRAM FEATURES OF THE CONSOLE The revolutionary console offers an array of features designed to help you achieve ...the touch of calories. iFit cards are also available at select stores. iFit cards are available separately. In addition, the console offers twelve trainer workouts. The calorie workouts automatically control the resistance of the pedals while counting down the number of calories to help you burn a set ...
...as it guides you exercise, the console will display continuous exercise feedback. To use an iFit workout, see page 19. To use a trainer workout, see page 21. CONSOLE DIAGRAM FEATURES OF THE CONSOLE The revolutionary console offers an array of features designed to help you achieve ...the touch of calories. iFit cards are also available at select stores. iFit cards are available separately. In addition, the console offers twelve trainer workouts. The calorie workouts automatically control the resistance of the pedals while counting down the number of calories to help you burn a set ...
English Manual
Page 19
HOW TO USE A TRAINER WORKOUT 1. If a different resistance level is too high or too low, you selected a Ski workout, move the pedals to the Climb setting. 4. IMPORTANT: When the ... level for a few seconds to turn off automatically. See HOW TO ADJUST THE PEDAL PATH on . 2. To select a trainer workout, press the desired Ski Workouts, Hike Workouts, or Climb Workouts button. Select a trainer workout. Begin pedaling to flash. Begin pedaling or press any time, stop the workout at any button on the...
HOW TO USE A TRAINER WORKOUT 1. If a different resistance level is too high or too low, you selected a Ski workout, move the pedals to the Climb setting. 4. IMPORTANT: When the ... level for a few seconds to turn off automatically. See HOW TO ADJUST THE PEDAL PATH on . 2. To select a trainer workout, press the desired Ski Workouts, Hike Workouts, or Climb Workouts button. Select a trainer workout. Begin pedaling to flash. Begin pedaling or press any time, stop the workout at any button on the...
English Manual
Page 21
... slot will begin pedaling or press a button, a tone will sound, and the display will appear in use the workout, see the front cover of a personal trainer will turn on the console. When not in the display. make sure that the audio cable is oriented so that the iFit card is fully... MP3 player or CD player. To play button on and text will turn on page 19. 3. Store the iFit card in the same way as trainer workouts. HOW TO USE AN IFIT WORKOUT HOW TO USE THE SOUND SYSTEM iFit cards are finished exercising, remove the iFit card. To purchase iFit...
... slot will begin pedaling or press a button, a tone will sound, and the display will appear in use the workout, see the front cover of a personal trainer will turn on the console. When not in the display. make sure that the audio cable is oriented so that the iFit card is fully... MP3 player or CD player. To play button on and text will turn on page 19. 3. Store the iFit card in the same way as trainer workouts. HOW TO USE AN IFIT WORKOUT HOW TO USE THE SOUND SYSTEM iFit cards are finished exercising, remove the iFit card. To purchase iFit...