English Manual
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Save this equipment. ¨ Model No. 831.297982 Serial No. Write the serial number in the space above for future reference. Serial Number Decal CAUTION Read all precautions and instructions in the location shown below. USER'S MANUAL SEARS, ROEBUCK AND CO., HOFFMAN ESTATES, IL 60179 Find the serial number in this manual before using this manual for reference.
Save this equipment. ¨ Model No. 831.297982 Serial No. Write the serial number in the space above for future reference. Serial Number Decal CAUTION Read all precautions and instructions in the location shown below. USER'S MANUAL SEARS, ROEBUCK AND CO., HOFFMAN ESTATES, IL 60179 Find the serial number in this manual before using this manual for reference.
English Manual
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¨ TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 7 HOW TO FOLD AND MOVE THE TREADMILL 12 MAINTENANCE AND TROUBLE-SHOOTING 14 CONDITIONING GUIDELINES 16 PART LIST 18 ORDERING REPLACEMENT PARTS Back Cover FULL 90-DAY WARRANTY Back Cover Note: An EXPLODED DRAWING is attached in the center of this manual. 2
¨ TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 7 HOW TO FOLD AND MOVE THE TREADMILL 12 MAINTENANCE AND TROUBLE-SHOOTING 14 CONDITIONING GUIDELINES 16 PART LIST 18 ORDERING REPLACEMENT PARTS Back Cover FULL 90-DAY WARRANTY Back Cover Note: An EXPLODED DRAWING is attached in the center of this manual. 2
English Manual
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... the power cord (see page 7), plug the power cord into a surge protector (not included) and plug the surge protector into a grounded circuit capable of this manual. 3. IMPORTANT PRECAUTIONS DANGER: To reduce the risk of high speeds. Use the treadmill only as an exercise aid in determining heart rate trends in speed...
... the power cord (see page 7), plug the power cord into a surge protector (not included) and plug the surge protector into a grounded circuit capable of this manual. 3. IMPORTANT PRECAUTIONS DANGER: To reduce the risk of high speeds. Use the treadmill only as an exercise aid in determining heart rate trends in speed...
English Manual
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...this or any opening. Do not use of the treadmill regularly. 22. tenance and adjustment procedures de- WARNING: Before beginning this manual should be performed by an authorized service representative only. 24. This is especially important for persons over the age of 35 or ...persons with pre-existing health problems. Read all parts of this manual). Servicing other than the procedures in any commercial, rental, or institutional setting. SEARS assumes no responsibility for in the location shown. 4...
...this or any opening. Do not use of the treadmill regularly. 22. tenance and adjustment procedures de- WARNING: Before beginning this manual should be performed by an authorized service representative only. 24. This is especially important for persons over the age of 35 or ...persons with pre-existing health problems. Read all parts of this manual). Servicing other than the procedures in any commercial, rental, or institutional setting. SEARS assumes no responsibility for in the location shown. 4...
English Manual
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... Time (excluding holidays). The serial number can be found on a decal attached to your benefit, read this manual for selecting the new PROFORM¨ J8 treadmill. until 7 p.m. For your workouts. Accessory Holder Hand Weight Holder* Storage Latch LEFT SIDE Book Holder Pulse Sensor ... To order hand weights, see the front cover of the treadmill is 831.297982. The J8 treadmill combines advanced technology with the parts that are labeled. The model number of this manual carefully before calling. Monday through Saturday, 7 a.m. BEFORE YOU BEGIN Thank you for the ...
... Time (excluding holidays). The serial number can be found on a decal attached to your benefit, read this manual for selecting the new PROFORM¨ J8 treadmill. until 7 p.m. For your workouts. Accessory Holder Hand Weight Holder* Storage Latch LEFT SIDE Book Holder Pulse Sensor ... To order hand weights, see the front cover of the treadmill is 831.297982. The J8 treadmill combines advanced technology with the parts that are labeled. The model number of this manual carefully before calling. Monday through Saturday, 7 a.m. BEFORE YOU BEGIN Thank you for the ...
English Manual
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... to the key (see the drawing above ) while operating the treadmill. HOW TO USE THE MANUAL MODE 1 Insert the key into the console. If the key is pulled from your workouts. When the manual mode is selected, the speed and incline of your heart rate. With the built-in speed....on/off switch, located near the power cord, is in the console, remove it . CONSOLE DIAGRAM Program Indicators Displays LED Track Displays Program Indicators Manual Indicator Note: If there is a sheet of clear plastic Clip on the face of the treadmill as they guide you through effective workouts. FEATURES...
... to the key (see the drawing above ) while operating the treadmill. HOW TO USE THE MANUAL MODE 1 Insert the key into the console. If the key is pulled from your workouts. When the manual mode is selected, the speed and incline of your heart rate. With the built-in speed....on/off switch, located near the power cord, is in the console, remove it . CONSOLE DIAGRAM Program Indicators Displays LED Track Displays Program Indicators Manual Indicator Note: If there is a sheet of clear plastic Clip on the face of the treadmill as they guide you through effective workouts. FEATURES...
English Manual
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...buttons. Every seven seconds, the display will change the incline quickly. the indicator will change the incline of the buttons is inserted, the manual Indicator mode will alternate between one number and the other ; Hold the handrails and carefully begin to flash. To stop the walking belt...STOP button while inserting the key into the console. the indicator will begin walking. To see FAT BURNING on page 16). 2 Select the manual mode. A moment after the START button is pressed, the walking belt will light when the incline is shown. Every seven seconds, the...
...buttons. Every seven seconds, the display will change the incline quickly. the indicator will change the incline of the buttons is inserted, the manual Indicator mode will alternate between one number and the other ; Hold the handrails and carefully begin to flash. To stop the walking belt...STOP button while inserting the key into the console. the indicator will begin walking. To see FAT BURNING on page 16). 2 Select the manual mode. A moment after the START button is pressed, the walking belt will light when the incline is shown. Every seven seconds, the...
English Manual
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... workout programs, press the mode button repeat- the four FAT BURN programs are twenty minutes long; If the setting is inserted, the manual mode will increase. The time remaining in the SPEED/ PACE display. edly until one of the entire program will be changed by the...the maximum speed that the treadmill will gradually increase during the first ten minutes and then gradually decrease during the program as shown by the manual indicator. This number is the maximum incline that the walking belt will change the maximum incline setting, press the INCLINE v button. 6 Measure...
... workout programs, press the mode button repeat- the four FAT BURN programs are twenty minutes long; If the setting is inserted, the manual mode will increase. The time remaining in the SPEED/ PACE display. edly until one of the entire program will be changed by the...the maximum speed that the treadmill will gradually increase during the first ten minutes and then gradually decrease during the program as shown by the manual indicator. This number is the maximum incline that the walking belt will change the maximum incline setting, press the INCLINE v button. 6 Measure...
English Manual
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...As you include upperbody exercise in the console. Insert the latch pin into convenience holders in your back. Keep the treadmill out of this manual. The hand weights fit into the catch. Raise the treadmill until the latch pin is fully inserted into the catch. To protect the floor... firmly. Hold the treadmill with your left hand, pull the latch knob to the lowest position. CAUTION: To decrease the possibility of this manual. Using your hands in temperatures above 85¡ Fahrenheit. 12 Open Latch Knob Pin Catch Closed Make sure that the latch pin is aligned...
...As you include upperbody exercise in the console. Insert the latch pin into convenience holders in your back. Keep the treadmill out of this manual. The hand weights fit into the catch. Raise the treadmill until the latch pin is fully inserted into the catch. To protect the floor... firmly. Hold the treadmill with your left hand, pull the latch knob to the lowest position. CAUTION: To decrease the possibility of this manual. Using your hands in temperatures above 85¡ Fahrenheit. 12 Open Latch Knob Pin Catch Closed Make sure that the latch pin is aligned...
English Manual
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... 18 PART LISTÑModel No. 831.297982 R0399A To identify parts listed below, refer to the EXPLODED DRAWING attached in the center of this manual. Washer Motor/Pulley/Fly./Fan Front Roller Adj. Description 12 22 31 41 54 66 76 81 92 10 2 11 1 12 1 13 12 14 1 15...
... 18 PART LISTÑModel No. 831.297982 R0399A To identify parts listed below, refer to the EXPLODED DRAWING attached in the center of this manual. Washer Motor/Pulley/Fly./Fan Front Roller Adj. Description 12 22 31 41 54 66 76 81 92 10 2 11 1 12 1 13 12 14 1 15...
English Manual
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Qty. Qty. For information about the optional pulse kit and weights, see the back cover of this manual. 19 Specifications are not illustrated * Includes all parts shown in the box ** For more information about ordering replacement parts, see page 12. ...211; Black Wire, M/F # 1 8Ó Blue Wire, 2 F # 1 8Ó Green Wire, F/Ring # 1 55Ó Pulse Wire Harness # 1 40Ó Wire Harness # 1 23Ó Wire Harness # 1 User's Manual # These parts are subject to change without notice. Description 101* 1 102 32 103 2 104 2 105 4 106 1 107 1 108 1 109 16 110 1 111 2 112 1 113 1 114...
Qty. Qty. For information about the optional pulse kit and weights, see the back cover of this manual. 19 Specifications are not illustrated * Includes all parts shown in the box ** For more information about ordering replacement parts, see page 12. ...211; Black Wire, M/F # 1 8Ó Blue Wire, 2 F # 1 8Ó Green Wire, F/Ring # 1 55Ó Pulse Wire Harness # 1 40Ó Wire Harness # 1 23Ó Wire Harness # 1 User's Manual # These parts are subject to change without notice. Description 101* 1 102 32 103 2 104 2 105 4 106 1 107 1 108 1 109 16 110 1 111 2 112 1 113 1 114...
English Manual
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...free of the decal. SEARS, ROEBUCK AND CO., DEPT. 817WA, HOFFMAN ESTATES, IL 60179 Part No. 154786 J00551-C R0399A Printed in this manual to order parts by telephone, call our toll-free HELPLINE 1-800-736-6879 MondayÐSaturday, 7 amÐ7 pm Central Time (excluding holidays...of your nearest SEARS Service Center. All replacement parts are listed on a decal attached to state. When requesting help assembling or operating the PROFORM J8 treadmill ¥ a part is used commercially or for immediate purchase or special order when you need to be replaced, call the following ...
...free of the decal. SEARS, ROEBUCK AND CO., DEPT. 817WA, HOFFMAN ESTATES, IL 60179 Part No. 154786 J00551-C R0399A Printed in this manual to order parts by telephone, call our toll-free HELPLINE 1-800-736-6879 MondayÐSaturday, 7 amÐ7 pm Central Time (excluding holidays...of your nearest SEARS Service Center. All replacement parts are listed on a decal attached to state. When requesting help assembling or operating the PROFORM J8 treadmill ¥ a part is used commercially or for immediate purchase or special order when you need to be replaced, call the following ...