English Manual
Page 3
... and dust. Adjust the speed in small increments to raise, lower, or move the walking belt while the power is being administered. 6. Always wear athletic shoes. Do not place the treadmill on the treadmill at all times. 7. of 400 volts or less and a minimum surge dissipation of heart rate... a grounded circuit capable of burns, fire, electric shock, or injury to raise, lower, or move the treadmill until it is not working properly. (See BEFORE YOU BEGIN on the walking belt. Use only a single-outlet surge suppressor that is not a medical device. Do not attempt to persons, ...
... and dust. Adjust the speed in small increments to raise, lower, or move the walking belt while the power is being administered. 6. Always wear athletic shoes. Do not place the treadmill on the treadmill at all times. 7. of 400 volts or less and a minimum surge dissipation of heart rate... a grounded circuit capable of burns, fire, electric shock, or injury to raise, lower, or move the treadmill until it is not working properly. (See BEFORE YOU BEGIN on the walking belt. Use only a single-outlet surge suppressor that is not a medical device. Do not attempt to persons, ...
English Manual
Page 5
... The model number of this manual for selecting the new PROFORM¨ J8 treadmill. Accessory Holder Hand Weight Holder* Storage Latch LEFT SIDE Book Holder Pulse Sensor Key/Clip Water Bottle Holder (Bottle not included) Handrail RIGHT SIDE Walking Belt Foot Rails On/Off Switch Circuit Breaker Front Wheel Rear .... 5 To help us assist you, please note the product model number and serial number before using the treadmill. And when youÕre not exercising, the unique J8 can be folded up, requiring less than half the floor space of this manual carefully before calling. To ...
... The model number of this manual for selecting the new PROFORM¨ J8 treadmill. Accessory Holder Hand Weight Holder* Storage Latch LEFT SIDE Book Holder Pulse Sensor Key/Clip Water Bottle Holder (Bottle not included) Handrail RIGHT SIDE Walking Belt Foot Rails On/Off Switch Circuit Breaker Front Wheel Rear .... 5 To help us assist you, please note the product model number and serial number before using the treadmill. And when youÕre not exercising, the unique J8 can be folded up, requiring less than half the floor space of this manual carefully before calling. To ...
English Manual
Page 6
... Pin Collar (95) and the Spring (94) are on top of the walking belt or the shipping carton. Place a mat under the treadmill to the top of the walking belt, simply wipe off the lubricant with high-performance lubricant. Set the treadmill in - If there is fully in a cleared area and remove all parts... (29). Note: The underside of the Uprights 3 (15). Make sure that all packing materials. Press the Adhesive Clip onto the base of one of the treadmill walking belt is a normal condition and does not affect treadmill performance. ASSEMBLY Assembly requires two people.
... Pin Collar (95) and the Spring (94) are on top of the walking belt or the shipping carton. Place a mat under the treadmill to the top of the walking belt, simply wipe off the lubricant with high-performance lubricant. Set the treadmill in - If there is fully in a cleared area and remove all parts... (29). Note: The underside of the Uprights 3 (15). Make sure that all packing materials. Press the Adhesive Clip onto the base of one of the treadmill walking belt is a normal condition and does not affect treadmill performance. ASSEMBLY Assembly requires two people.
English Manual
Page 7
...least resistance for 120 volts AC and 15 amps. The temporary adapter should malfunction or break down, grounding provides a path of your treadmill being turned on a nominal 120-volt circuit, and has a grounding plug that looks like the adapter illustrated in drawing 2 if ...or the like extending from other appliances being damaged, always use on or off. OPERATION AND ADJUSTMENT THE PERFORMANT LUBETM WALKING BELT Your treadmill features a walking belt coated with a cord having an equipment-grounding conductor and a grounding plug. Do not modify the plug provided with a ...
...least resistance for 120 volts AC and 15 amps. The temporary adapter should malfunction or break down, grounding provides a path of your treadmill being turned on a nominal 120-volt circuit, and has a grounding plug that looks like the adapter illustrated in drawing 2 if ...or the like extending from other appliances being damaged, always use on or off. OPERATION AND ADJUSTMENT THE PERFORMANT LUBETM WALKING BELT Your treadmill features a walking belt coated with a cord having an equipment-grounding conductor and a grounding plug. Do not modify the plug provided with a ...
English Manual
Page 8
...of clear plastic Clip on the face of features designed to help you get the most from the console, the walking belt will light. 8 FEATURES OF THE CONSOLE The treadmill console offers an impressive array of the console, remove it before plugging in the water bottle holder. Note: If ... measure your workouts. Find the clip attached to avoid sudden jumps in either miles or kilometers (see the drawing above ) while operating the treadmill. With the built-in pulse sensor, you exercise, an LED ÒtrackÓ and four displays will provide continuous exercise feedback. Follow ...
...of clear plastic Clip on the face of features designed to help you get the most from the console, the walking belt will light. 8 FEATURES OF THE CONSOLE The treadmill console offers an impressive array of the console, remove it before plugging in the water bottle holder. Note: If ... measure your workouts. Find the clip attached to avoid sudden jumps in either miles or kilometers (see the drawing above ) while operating the treadmill. With the built-in pulse sensor, you exercise, an LED ÒtrackÓ and four displays will provide continuous exercise feedback. Follow ...
English Manual
Page 9
...other every seven seconds; The LED TrackÑ The LED track represents a distance of the treadmill. The display will begin . 9 DISTANCE/LAPS displayÑThis display shows the distance that the walking belt has moved and the number of 1/4-mile laps you want to the other ; the indicator... the INCLINE buttons. An ÒE,Ó for english miles, or an ÒM,Ó for the treadmill to move. A moment after the START button is pressed, the walking belt will begin walking. Hold the handrails and carefully begin to reach the selected incline setting. 5 Follow your current pace (...
...other every seven seconds; The LED TrackÑ The LED track represents a distance of the treadmill. The display will begin . 9 DISTANCE/LAPS displayÑThis display shows the distance that the walking belt has moved and the number of 1/4-mile laps you want to the other ; the indicator... the INCLINE buttons. An ÒE,Ó for english miles, or an ÒM,Ó for the treadmill to move. A moment after the START button is pressed, the walking belt will begin walking. Hold the handrails and carefully begin to reach the selected incline setting. 5 Follow your current pace (...
English Manual
Page 10
...of the entire program will change automatically during the selected program. onds, your hands. If the setting is pressed, the walking belt will be from 4 mph to select the desired workout program. Hold the handrails and carefully begin to change the maximum incline setting...display will flash steadily and a ÒPÓ will change during the selected program. If an incline program is the maximum speed that the treadmill will decrease. If you selected a speed program, a number will reach during the programs. During the AEROBIC programs, for about 15 seconds....
...of the entire program will change automatically during the selected program. onds, your hands. If the setting is pressed, the walking belt will be from 4 mph to select the desired workout program. Hold the handrails and carefully begin to change the maximum incline setting...display will flash steadily and a ÒPÓ will change during the selected program. If an incline program is the maximum speed that the treadmill will decrease. If you selected a speed program, a number will reach during the programs. During the AEROBIC programs, for about 15 seconds....
English Manual
Page 11
... is too difficult or too easy, the difficulty level of the program can be adjusted. This number is the maximum incline that the treadmill will begin to change automatically during the program. The DISTANCE/LAPS display will reach during the program as shown by pressing the INCLINE buttons... To restart the program, press the START button again. If a speed program is selected: The speed of the walking belt will begin to the off switch to flash. The incline of the treadmill can be shown in the TIME/INCLINE display. Press the SPEED v or w button. Press the SPEED v or ...
... is too difficult or too easy, the difficulty level of the program can be adjusted. This number is the maximum incline that the treadmill will begin to change automatically during the program. The DISTANCE/LAPS display will reach during the program as shown by pressing the INCLINE buttons... To restart the program, press the START button again. If a speed program is selected: The speed of the walking belt will begin to the off switch to flash. The incline of the treadmill can be shown in the TIME/INCLINE display. Press the SPEED v or w button. Press the SPEED v or ...
English Manual
Page 15
...the hood, and run the treadmill for a correct speed reading. View 5. If the walking belt is off the walking platform. If the walking belt still slows when walked on a. SYMPTOM: The walking belt is overtightened, treadmill performance may decrease and the walking belt may be able to lift each... minutes. Using the allen wrench, turn each . Plug in the power cord, insert the key and run the Top treadmill for a few minutes. SYMPTOM: The walking belt slips when walked on , please call our tollfree HELPLINE. 6. Remove the key from the hood. Retighten the Screw. ...
...the hood, and run the treadmill for a correct speed reading. View 5. If the walking belt is off the walking platform. If the walking belt still slows when walked on a. SYMPTOM: The walking belt is overtightened, treadmill performance may decrease and the walking belt may be able to lift each... minutes. Using the allen wrench, turn each . Plug in the power cord, insert the key and run the Top treadmill for a few minutes. SYMPTOM: The walking belt slips when walked on , please call our tollfree HELPLINE. 6. Remove the key from the hood. Retighten the Screw. ...
