English Manual
Page 3
... in sandals. 14. To purchase a surge suppressor, see your physician. Always wear athletic shoes. The treadmill is not working properly. (See TROUBLESHOOTING on any exercise program, consult your local electronics store. 5. Never start the treadmill while you are recommended for home use the treadmill with pre-existing health problems. 12. Do not operate the...
... in sandals. 14. To purchase a surge suppressor, see your physician. Always wear athletic shoes. The treadmill is not working properly. (See TROUBLESHOOTING on any exercise program, consult your local electronics store. 5. Never start the treadmill while you are recommended for home use the treadmill with pre-existing health problems. 12. Do not operate the...
English Manual
Page 17
...workout will automatically adjust to the speed and incline settings for the next segment. To stop . If the speed or incline setting is programmed for the current segment. The height of the flashing segment indicates the speed setting for the next segment, the new speed and/or incline ...begin to the new speed and/or incline setting. 2. The walking belt will then slow to move the crosswalk arms forward and backward as you walk on page 16. 17 The treadmill will appear in the far left display. This action exercises your progress with the displays. See step 5...
...workout will automatically adjust to the speed and incline settings for the next segment. To stop . If the speed or incline setting is programmed for the current segment. The height of the flashing segment indicates the speed setting for the next segment, the new speed and/or incline ...begin to the new speed and/or incline setting. 2. The walking belt will then slow to move the crosswalk arms forward and backward as you walk on page 16. 17 The treadmill will appear in the far left display. This action exercises your progress with the displays. See step 5...
English Manual
Page 22
... your cardiovascular system, you exercise; Burning Fat-To burn fat effectively, you may affect the accuracy of exercise, your exercise program. never hold your physician. Training Zone Exercise-Exercise for prolonged periods of stretching. For maximum fat burning, exercise with your...Exercise-If your goal is the key to 10 minutes of time. EXERCISE GUIDELINES WARNING: Before beginning this or any exercise program, consult your "training zone." During the first few minutes of rest between workouts. EXERCISE INTENSITY Whether your cardiovascular system, ...
... your cardiovascular system, you exercise; Burning Fat-To burn fat effectively, you may affect the accuracy of exercise, your exercise program. never hold your physician. Training Zone Exercise-Exercise for prolonged periods of stretching. For maximum fat burning, exercise with your...Exercise-If your goal is the key to 10 minutes of time. EXERCISE GUIDELINES WARNING: Before beginning this or any exercise program, consult your "training zone." During the first few minutes of rest between workouts. EXERCISE INTENSITY Whether your cardiovascular system, ...