ProForm Crosswalk 397 Treadmill Support and Manuals
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Most Recent ProForm Crosswalk 397 Treadmill Questions
Locked In Highest Incline & Will Not Run
How do I fix my Proform Crosswalk 397 treadmill that is locked in the highest incline and the belt w...
How do I fix my Proform Crosswalk 397 treadmill that is locked in the highest incline and the belt w...
(Posted by keepsthespirit 8 years ago)
Problem With My Proform Crosswalk 397 Treadmill
I have own this treadmill for approx 1.5 years; I now have a problem when I start it, the motor will...
I have own this treadmill for approx 1.5 years; I now have a problem when I start it, the motor will...
(Posted by garysbigsky 9 years ago)
Treadmill Won't Run
When starting the treadmill, it moves the belt a few inches then stops. The red LED light flashes 4 ...
When starting the treadmill, it moves the belt a few inches then stops. The red LED light flashes 4 ...
(Posted by lisawiederholt 10 years ago)
Free Manual Pro Form Cross Walk 397
(Posted by mparsons11 10 years ago)
Popular ProForm Crosswalk 397 Treadmill Manual Pages
English Manual - Page 1
... EXERCISER
User's Manual
Serial Number Decal
• Assembly • Operation • Maintenance • Part List and Drawing
Sears, Roebuck and Co. Keep this equipment. Write the serial number in this manual before using this manual for reference. Hoffman Estates, IL 60179
CAUTION
Read all precautions and instructions in the space above for future reference.
Model No. 831.24843...
English Manual - Page 3
.... Never move the walking belt while the power is not working properly.)
17. Keep the treadmill indoors, away from heated surfaces.
16. Never use the treadmill with pre-existing health problems.
12. This is the responsibility of the owner to persons, read
all important precautions and instructions in this manual and all users of this manual, or see page 13...
English Manual - Page 4
... the treadmill by an
authorized service representative. 20. When folding or moving the treadmill, make sure that the storage latch is properly assembled. (See ASSEMBLY on page 7 and HOW TO FOLD AND MOVE THE TREADMILL on page 19.) You must be performed by an authorized ser- Always unplug the power
cord immediately after use, before performing the
maintenance and adjustment procedures...
English Manual - Page 5
... number before you for selecting the new PROFORM® CROSSWALK 397 treadmill. The model number and the location of the serial number decal are labeled in . (84 cm)
Handrail Storage Latch Upper Body Arms
Walking Belt Foot Rail
Idler Roller Adjustment Screws
Accessory Tray Console
Heart Rate Monitor Key/Clip
Motor Hood Power Switch
Wheel Platform Cushion
5
Length: 5 ft. 5 in...
English Manual - Page 6
... in parentheses below to see if it is not, call 1-888-533-1333. The number in the hardware kit, check to identify small parts used for assembly. PART IDENTIFICATION CHART
Use the drawings below each drawing is the key number of the part, from the PART LIST near the end of this manual. If it is preattached.
English Manual - Page 14
... on the power, see page 18.
The first time you through an effective exercise session. When you use the crosswalk arms, and the other eight are designed to help you can even measure your heart rate using the treadmill. Eight of these use the manual mode, you meet your workouts more effective and enjoyable. CONSOLE DIAGRAM
Key
Clip...
English Manual - Page 15
... walking belt to move at the left. 2. Select the manual mode.
Next, stand on page 18 to flash in the power cord and press the power switch into the console. See HOW TO TURN ON THE POWER at 1 mph. After a moment, the displays will change the incline of 0.5 mph. If a preset workout has been selected, remove the key and...
English Manual - Page 16
... your hands are finished using the handgrip heart rate monitor, remove the sheets of calories that you fold it in the lower right display will flash each time the incline level changes.
Before using the treadmill, press the power switch into the off position and unplug the power cord. For the most interested in succession...
English Manual - Page 17
... segment.
4. Follow your heart rate if desired.
See step 6 on page 16.
6. When you press the button, the treadmill will automatically adjust to the new speed and/or incline setting.
2. Measure your progress with the displays.
See step 5 on page 16.
5. HOW TO USE A PRESET WORKOUT 1. Insert the key into 30 one incline setting are finished exercising, remove...
English Manual - Page 18
... CROSSWALK ARMS
The console features an information mode that keeps track of the total distance that the walking belt has moved and the total number of hours that the treadmill has been used . The information mode also allows you plug in the power cord, press the power switch into the reset position, and insert the key...
English Manual - Page 20
... seconds.
TROUBLESHOOTING
Most treadmill problems can be used if the treadmill is displayed in a store.
b. Make sure that applies, and follow the steps listed.
Next, remove the resistance cone (B) and the upper body arm (C), along with AFCI-equipped outlets. Find the symptom that the power cord is needed, see the back cover of the specifications described...
English Manual - Page 21
... service representative. Using the hex key, turn both idler roller screws clockwise, 1/4 of a turn . Then, plug in .
b. If the walking belt is overtightened, treadmill performance may decrease and the walking belt may deteriorate the walking belt and cause excessive wear. IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking platform unless instructed...
English Manual - Page 22
... make exercise a regular and enjoyable part of stretching. WORKOUT GUIDELINES
Warming Up-Start with your heart rate in general.
For aerobic exercise, adjust the intensity of your exercise until your heart rate is to 10 minutes of your everyday life.
22 EXERCISE GUIDELINES
WARNING: Before beginning this
or any exercise program, consult your "training zone." This...
English Manual - Page 24
...3/8" x 1 1/2" Bolt
81
2
Wire Tie
82
1
Latch Spacer
*
- User's Manual
Note: Specifications are not illustrated.
24 For information about ordering replacement parts, see the back cover of this manual. PART LIST
Model No. 831.24843.4 R1112A
Key No. Description
Key No. Qty. If a part is missing, call 1-888-533-1333. *These parts are subject to change without notice. Qty.
English Manual - Page 28
... or night (U.S.A.
For the replacement parts, accessories, and user's manuals that you may also have other rights which vary from the date of purchase.
only)
www.sears.com
To purchase a protection agreement (U.S.A.) or maintenance agreement (Canada) on -line for free repair (or replacement if repair proves impossible). This warranty does not apply when the Treadmill Exerciser is used...
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