ProForm 900 Elliptical Support and Manuals
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Most Recent ProForm 900 Elliptical Questions
Weight Limit...
what is the body weight limit for this elliptical???
what is the body weight limit for this elliptical???
(Posted by carlmelvintownes 5 years ago)
Popular ProForm 900 Elliptical Manual Pages
Uk Manual - Page 1
....iconsupport.eu Write: ICON Health & Fitness, Ltd.
Serial Number Decal (under frame)
QUESTIONS? c/o HI Group PLC, Express Way Whitwood, West Yorkshire WF10 5QJ UK
USERʼS MANUAL
CAUTION
Read all precautions and instructions in the space above for future reference. Keep this equipment. Model No. PFEVEL96107.0 Serial No. Write the serial number in this...
Uk Manual - Page 2
... size. TABLE OF CONTENTS
WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL EXERCISER 13 MAINTENANCE AND TROUBLESHOOTING 20 EXERCISE GUIDELINES 21 PART LIST 23 EXPLODED DRAWING 25 ORDERING REPLACEMENT PARTS Back Cover
WARNING DECAL PLACEMENT
The warning decal shown here has been applied in the location shown. Apply the decal...
Uk Manual - Page 3
... loose clothes that all users of the elliptical exerciser are adequately informed of all precautions.
3. When you experience pain while exercising, stop .
13. Over exercising may affect the accuracy of this manual.
3 IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read all important precautions and
instructions in this manual and all warnings on...
Uk Manual - Page 4
... labeled in the drawing below. The model number and the location of features designed to make your benefit, read this manual carefully before contacting us assist you, note the product model number and serial number before you use the elliptical exerciser. If you for selecting the revolutionary PROFORM® PF 900 elliptical exerciser. For your workouts at home...
Uk Manual - Page 5
... number in parentheses below to identify small parts. As you assemble the elliptical exerciser, use the drawings below each drawing is the quantity needed for assembly.
Do not dispose of this manual. The number following the parentheses is the key number of the part, from the PART LIST near the end of the packing materials...
Uk Manual - Page 8
...Slide the Right Roller Leg (21) onto the axle on the right Crank Arm (36) and set the Roller (22) on the right Crank Arm (36) and to a Wave Washer
5
(93). Attach the Center Frame Cover (27) to the Base
6
(1) with a "For Wheels" sticker, to the axle on ...other side of grease to the Roller (22) on the Right Roller Leg (21); Apply a small amount of the
1
elliptical exerciser.
5.
Uk Manual - Page 9
... before tightening any of grease to hold the Upright (6) near the Frame (2) as shown. Orient the two Frame Covers (17) as shown. While a second person tips the elliptical exercis-
7
er forward, attach the Rear Frame Cover to the Frame (2) with four M4 x 16mm Screws (86).
9 86 17
9
2 17
Grease 65
86
7. Insert the...
Uk Manual - Page 11
... power supply into an appropriate outlet that is difficult to the Pivot Axle (65).
12
8 Grease
80 81
93 65
9 Grease
93
81 80
13. IMPORTANT: If the elliptical exerciser has
been exposed to cold temperatures, allow it is properly installed in accordance with all local codes and ordinances.
11
Battery Cover Batteries
Battery Screws
5
Battery Screws
Console Screws The Console...
Uk Manual - Page 15
... use the manual mode of features designed to view usage information for your heart rate using the handgrip pulse sensor.
As you burn calories and lose unwanted pounds. The console offers four weight loss workouts designed to vary your pace while guiding you through an effective workout. The console guides you through an effective weight loss workout...
Uk Manual - Page 18
... on page 16.
2. HOW TO USE A WEIGHT LOSS WORKOUT
1. To select one target rpm (revolutions per minute) setting are programmed for you select a weight loss workout, the name of the workout and... workout will turn on the console.
Make sure to turn off automatically. See step 5 on page 17.
18 IMPORTANT: The target rpm settings are finished exercising, the console will pause. See step 6...
Uk Manual - Page 19
...weight loss workout (see step 3 on the console.
When the words PEDAL SLOWER appear, decrease your progress with the displays.
When you are finished exercising, the console will continue until the name of hours the elliptical... be slower than the target rpm settings. One resistance level and one thousand equals the total distance.
If you select a preset workout, the name of...
Uk Manual - Page 20
... and remove the convenience tray. Next, see HOW TO LEVEL THE ELLIPTICAL EXERCISER on your floor during use a damp cloth and a small amount of the Crank Arms (36) for replacement instructions. most console problems are two sizes of screws in this way until the console displays correct feedback. Gently pull the side shields apart and remove...
Uk Manual - Page 23
...
Base Frame Outer Crank Arm Cover Inner Crank Arm Cover Console Upright Roller Cover Left Handlebar Right Handlebar Handlebar ...Leg Endcap Crank Sleeve Left Crank Bearing Set Crank Selector Cover
Key No. PART LIST-Model No. Qty.
47
4
48
...Set Magnet Spring Idler Flywheel Pulley Clamp Inner Bearing Set Motor Resistance Cable Pulley Resistance Cable Set Foam Grip Pivot Axle Hub Cover...
Uk Manual - Page 24
...102 2 Rear Foot Spacer
103 2 Stabilizer Endcap
104 2 M10 x 88mm Patch Screw
105 1 Right Crank Bearing Set
*
- Qty. Key No. Userʼs Manual
Specifications are not illustrated.
24 Grease Packet
*
- For information about ordering replacement parts, see the back cover of this manual. *These parts are subject to change without notice. Hex Key
*
- Description
Key No. Qty.
Uk Manual - Page 28
... assist you, be prepared to provide the following information when contacting us:
• the model number and serial number of the product (see the front cover of this manual)
• the name of the product (see the front cover of this manual)
• the key number and description of the replacement part(s) (see the front cover of this...
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