English Manual
Page 3
... elliptical indoors, away from the elliptical at any worn parts immediately. 6. Replace any time while exercising, stop exercising on a level surface, with pre-existing health problems. Read all parts regularly. If you stop immediately and begin cooling down. 13. The elliptical is especially important for personal injury or property damage sustained...
... elliptical indoors, away from the elliptical at any worn parts immediately. 6. Replace any time while exercising, stop exercising on a level surface, with pre-existing health problems. Read all parts regularly. If you stop immediately and begin cooling down. 13. The elliptical is especially important for personal injury or property damage sustained...
English Manual
Page 12
... the desired results is activity that proper nutrition and adequate rest are essential for successful results. Aerobic exercise is to exercise with pre-existing health problems. gy. Take a six-second heartbeat count, and multiply the result by using your heart rate as you exercise. If your goal is near the smallest...
... the desired results is activity that proper nutrition and adequate rest are essential for successful results. Aerobic exercise is to exercise with pre-existing health problems. gy. Take a six-second heartbeat count, and multiply the result by using your heart rate as you exercise. If your goal is near the smallest...
English Manual
Page 13
... one day of rest between workouts. Reach toward the wall. This will increase the flexibility of your muscles and will help to prevent post-exercise problems. EXERCISE FREQUENCY To maintain or improve your condition, plan three workouts each week, with at least one leg extended. Remember, the key to success is...
... one day of rest between workouts. Reach toward the wall. This will increase the flexibility of your muscles and will help to prevent post-exercise problems. EXERCISE FREQUENCY To maintain or improve your condition, plan three workouts each week, with at least one leg extended. Remember, the key to success is...