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TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL CROSSTRAINER 9 MAINTENANCE AND TROUBLESHOOTING 11 CONDITIONING GUIDELINES 12 PART LIST 14 EXPLODED DRAWING 15 HOW TO ORDER REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover NordicTrack® is a registered trademark of ICON Health & Fitness, Inc. 2
TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL CROSSTRAINER 9 MAINTENANCE AND TROUBLESHOOTING 11 CONDITIONING GUIDELINES 12 PART LIST 14 EXPLODED DRAWING 15 HOW TO ORDER REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover NordicTrack® is a registered trademark of ICON Health & Fitness, Inc. 2
English Manual
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..., stop exercising, allow the pedals to slowly come to protect the floor or carpet. lems. Read all users of the elliptical crosstrainer are adequately informed of serious injury, read the following important precau- Replace any commercial, rental, or institutional setting. 4. Wear...This is intended only as an exercise aid in determining heart rate trends in -home use the elliptical crosstrainer in this product. 3 Read all parts regularly. The elliptical crosstrainer is not a medical device. Keep children under age 12 and pets away from moisture and dust....
..., stop exercising, allow the pedals to slowly come to protect the floor or carpet. lems. Read all users of the elliptical crosstrainer are adequately informed of serious injury, read the following important precau- Replace any commercial, rental, or institutional setting. 4. Wear...This is intended only as an exercise aid in determining heart rate trends in -home use the elliptical crosstrainer in this product. 3 Read all parts regularly. The elliptical crosstrainer is not a medical device. Keep children under age 12 and pets away from moisture and dust....
English Manual
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For your benefit, read this manual for selecting the new NordicTrack® VGR910 elliptical crosstrainer. If you use the NordicTrack® VGR910. until 6 p.m. The model number is included Before reading further, please familiarize yourself with the parts that ... minimizing the impact on a decal attached to help us assist you get the most from NordicTrack. And the unique NordicTrack® VGR910 features adjustable resistance and incline to the elliptical crosstrainer (see the front cover of natural, ellipticalmotion exercise from your knees and ankles. tional questions...
For your benefit, read this manual for selecting the new NordicTrack® VGR910 elliptical crosstrainer. If you use the NordicTrack® VGR910. until 6 p.m. The model number is included Before reading further, please familiarize yourself with the parts that ... minimizing the impact on a decal attached to help us assist you get the most from NordicTrack. And the unique NordicTrack® VGR910 features adjustable resistance and incline to the elliptical crosstrainer (see the front cover of natural, ellipticalmotion exercise from your knees and ankles. tional questions...
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...sure that the Rear Stabilizer is completed. Attach the Front Stabilizer (90) to identify the small parts used in assembly. Place all parts of the elliptical crosstrainer in the parts bag, check to see if it . 1 Attach the Rear Stabilizer (94) to the key number of the Frame (1) with the... two Rear Stabilizer Bolts (60) and two M10 Nylon Locknuts (26). As you assemble the elliptical crosstrainer, use the drawings below each drawing refers to the rear of the packing materials until assembly is turned so the Wheels are not touching 26...
...sure that the Rear Stabilizer is completed. Attach the Front Stabilizer (90) to identify the small parts used in assembly. Place all parts of the elliptical crosstrainer in the parts bag, check to see if it . 1 Attach the Rear Stabilizer (94) to the key number of the Frame (1) with the... two Rear Stabilizer Bolts (60) and two M10 Nylon Locknuts (26). As you assemble the elliptical crosstrainer, use the drawings below each drawing refers to the rear of the packing materials until assembly is turned so the Wheels are not touching 26...
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... the Upright (2) until the left Crank Arm (6). Note: Some hardware may be helpful if another person holds a block of wood against one end of the elliptical crosstrainer are on . Side a Plastic Pedal Spacer (92) and the Left Pedal Arm (3) onto the axle on the left end of the Arm Axle (19). 9 ... sure that the Push Nuts are turned as shown in the inset drawing. To protect the floor or carpet from damage, place a mat under the elliptical crosstrainer. 8 Make sure that all parts of the Arm Axle while you tap Push Nuts onto the other Chrome Tube (not shown) to a paper towel....
... the Upright (2) until the left Crank Arm (6). Note: Some hardware may be helpful if another person holds a block of wood against one end of the elliptical crosstrainer are on . Side a Plastic Pedal Spacer (92) and the Left Pedal Arm (3) onto the axle on the left end of the Arm Axle (19). 9 ... sure that the Push Nuts are turned as shown in the inset drawing. To protect the floor or carpet from damage, place a mat under the elliptical crosstrainer. 8 Make sure that all parts of the Arm Axle while you tap Push Nuts onto the other Chrome Tube (not shown) to a paper towel....
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...the lowest pedal. Upper Body Arms Handlebar To exercise only your workouts. Lift the end of the pedals as shown below ; The elliptical crosstrainer does not have a free wheel; the pedals will continue to a complete stop. Turning the dial clockwise will decrease the resistance.... THE RESISTANCE To adjust the resistance of the incline frame until the flywheel stops. HOW TO USE THE ELLIPTICAL CROSSTRAINER EXERCISING ON THE ELLIPTICAL CROSSTRAINER To mount the elliptical crosstrainer, hold the handlebar and step onto the pedal that is in order to work your arms, back, and...
...the lowest pedal. Upper Body Arms Handlebar To exercise only your workouts. Lift the end of the pedals as shown below ; The elliptical crosstrainer does not have a free wheel; the pedals will continue to a complete stop. Turning the dial clockwise will decrease the resistance.... THE RESISTANCE To adjust the resistance of the incline frame until the flywheel stops. HOW TO USE THE ELLIPTICAL CROSSTRAINER EXERCISING ON THE ELLIPTICAL CROSSTRAINER To mount the elliptical crosstrainer, hold the handlebar and step onto the pedal that is in order to work your arms, back, and...
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...Incline Frame Using a soft cloth and mild Wheel detergent, clean dust and other residue from the console when storing the elliptical crosstrainer. Other parts of the elliptical crosstrainer can also be kept clean. Always remove the batteries from the incline frame where the wheels make sure that your ...and the console button is not pressed for four minutes, the power will be Bolt regularly lubri- Apply a small amount of the elliptical crosstrainer, the incline frame should be replaced. Note: It is not necessary to remove the console in order to the bolt and between the...
...Incline Frame Using a soft cloth and mild Wheel detergent, clean dust and other residue from the console when storing the elliptical crosstrainer. Other parts of the elliptical crosstrainer can also be kept clean. Always remove the batteries from the incline frame where the wheels make sure that your ...and the console button is not pressed for four minutes, the power will be Bolt regularly lubri- Apply a small amount of the elliptical crosstrainer, the incline frame should be replaced. Note: It is not necessary to remove the console in order to the bolt and between the...
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LIMITED WARRANTY WHAT IS COVERED-The entire NordicTrack® VGR910 elliptical crosstrainer ("Product") is covered for repair. HOW LONG IS IT COVERED-ICON Health & Fitness, Inc. ("ICON"), warrants the product for service where your Product is ... to be prepared to give the following information when calling: • The MODEL NUMBER of the product (NTEL05900) • The NAME of the product (NordicTrack® VGR910 elliptical crosstrainer) • The SERIAL NUMBER of the product (see the front cover of this manual) • The KEY NUMBER and DESCRIPTION of removal, installation or...
LIMITED WARRANTY WHAT IS COVERED-The entire NordicTrack® VGR910 elliptical crosstrainer ("Product") is covered for repair. HOW LONG IS IT COVERED-ICON Health & Fitness, Inc. ("ICON"), warrants the product for service where your Product is ... to be prepared to give the following information when calling: • The MODEL NUMBER of the product (NTEL05900) • The NAME of the product (NordicTrack® VGR910 elliptical crosstrainer) • The SERIAL NUMBER of the product (see the front cover of this manual) • The KEY NUMBER and DESCRIPTION of removal, installation or...