English Manual
Page 1
... WEB: www.nordictrackservice.com CAUTION Read all precautions and instructions in the space above ) before using this manual for reference. please contact Customer Care. Keep this equipment. Model No. USER'S MANUAL Visit our website at www.nordictrack.com new products, prizes, fitness tips, and much more! As a manufacturer, we are damaged or missing...
... WEB: www.nordictrackservice.com CAUTION Read all precautions and instructions in the space above ) before using this manual for reference. please contact Customer Care. Keep this equipment. Model No. USER'S MANUAL Visit our website at www.nordictrack.com new products, prizes, fitness tips, and much more! As a manufacturer, we are damaged or missing...
English Manual
Page 2
...may not be shown at actual size. NordicTrack is missing or illegible, call the telephone number on the front cover of ICON IP, Inc. 2 Apply the decal in the location shown. If the decal is a registered trademark of this manual and request a free replacement decal. TABLE ...OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE CHEST PULSE SENSOR 12 HOW TO USE THE ELLIPTICAL EXERCISER 14 MAINTENANCE AND TROUBLESHOOTING 22 EXERCISE ...
...may not be shown at actual size. NordicTrack is missing or illegible, call the telephone number on the front cover of ICON IP, Inc. 2 Apply the decal in the location shown. If the decal is a registered trademark of this manual and request a free replacement decal. TABLE ...OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE CHEST PULSE SENSOR 12 HOW TO USE THE ELLIPTICAL EXERCISER 14 MAINTENANCE AND TROUBLESHOOTING 22 EXERCISE ...
English Manual
Page 3
... to protect the floor or carpet. Proper disposal of the battery is enough clearance around your elliptical exerciser only as an exercise aid in determining heart rate trends in this manual and all times. 7. Before beginning any worn parts immediately. 6. Inspect and properly tighten all important ...down. 14. ICON assumes no responsibility for home use of this manual. 15. Do not use it to mount, dismount, and use your elliptical ex- Make sure that are adequately informed of all precautions. 3. Your elliptical exerciser should not be used by or through the use only....
... to protect the floor or carpet. Proper disposal of the battery is enough clearance around your elliptical exerciser only as an exercise aid in determining heart rate trends in this manual and all times. 7. Before beginning any worn parts immediately. 6. Inspect and properly tighten all important ...down. 14. ICON assumes no responsibility for home use of this manual. 15. Do not use it to mount, dismount, and use your elliptical ex- Make sure that are adequately informed of all precautions. 3. Your elliptical exerciser should not be used by or through the use only....
English Manual
Page 4
... you achieve your fitness goals in a natural elliptical path, minimizing the impact on the front cover of this manual carefully before contacting us. For your feet in the convenience and privacy of your knees and ankles. BEFORE YOU BEGIN Congratulations for selecting the new NordicTrack® ELITE 1300 elliptical exerciser. Before reading further, please familiarize yourself...
... you achieve your fitness goals in a natural elliptical path, minimizing the impact on the front cover of this manual carefully before contacting us. For your feet in the convenience and privacy of your knees and ankles. BEFORE YOU BEGIN Congratulations for selecting the new NordicTrack® ELITE 1300 elliptical exerciser. Before reading further, please familiarize yourself...
English Manual
Page 5
...the parentheses is the key number of the part, from the PART LIST near the end of this manual. Note: Some small parts may have been preassembled. As you assemble the elliptical exerciser, use the drawings below each drawing is the quantity needed for assembly. The number in a ... x 65mm Bolt Set (94)-2 M10 x 116mm Carriage Bolt (38)-2 M10 x 123mm Button Screw (87)-2 Thrust Washer (66)-4 5 Do not dispose of the elliptical exerciser in parentheses below to see if it has been preassembled. ASSEMBLY Assembly requires two persons. In addition to the in the hardware kit, check...
...the parentheses is the key number of the part, from the PART LIST near the end of this manual. Note: Some small parts may have been preassembled. As you assemble the elliptical exerciser, use the drawings below each drawing is the quantity needed for assembly. The number in a ... x 65mm Bolt Set (94)-2 M10 x 116mm Carriage Bolt (38)-2 M10 x 123mm Button Screw (87)-2 Thrust Washer (66)-4 5 Do not dispose of the elliptical exerciser in parentheses below to see if it has been preassembled. ASSEMBLY Assembly requires two persons. In addition to the in the hardware kit, check...
English Manual
Page 15
... selected, the resistance of the pedals can even create your heart rate using the built-in memory for your workouts more effective. To use the manual mode of the console, see page 20. 15 To use a heart rate program, see page 16. The console also features three heart rate programs ...that allows you to choose a goal for future use. To use a custom program, see page 19. When the manual mode of the console is reached. You can even measure your own custom workout programs and save them in handgrip pulse sensor or the chest...
... selected, the resistance of the pedals can even create your heart rate using the built-in memory for your workouts more effective. To use the manual mode of the console, see page 20. 15 To use a heart rate program, see page 16. The console also features three heart rate programs ...that allows you to choose a goal for future use. To use a custom program, see page 19. When the manual mode of the console is reached. You can even measure your own custom workout programs and save them in handgrip pulse sensor or the chest...
English Manual
Page 16
The elliptical exerciser requires no time goal was set a time, distance, or calorie goal for each workout. The matrix-When the manual mode is selected, the matrix will show your pedaling speed, in revolutions per minute. To set , this display will show a track ...representing 1/4 mile. The Speed display-This display will show the distance that you have selected a program, reselect the manual mode by pressing the Manual button. 3. The Distance display-If no distance goal was set, this display will show the time remaining in succession until the ...
The elliptical exerciser requires no time goal was set a time, distance, or calorie goal for each workout. The matrix-When the manual mode is selected, the matrix will show your pedaling speed, in revolutions per minute. To set , this display will show a track ...representing 1/4 mile. The Speed display-This display will show the distance that you have selected a program, reselect the manual mode by pressing the Manual button. 3. The Distance display-If no distance goal was set, this display will show the time remaining in succession until the ...
English Manual
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.... When the center indicator lights, maintain your heart rate to the target heart rate setting. To restart the program, simply resume pedaling. 6. If you can manually override the resistance setting for several seconds, a tone will sound and the program will automatically turn off. Note: During the program, you stop pedaling for...
.... When the center indicator lights, maintain your heart rate to the target heart rate setting. To restart the program, simply resume pedaling. 6. If you can manually override the resistance setting for several seconds, a tone will sound and the program will automatically turn off. Note: During the program, you stop pedaling for...
English Manual
Page 22
... the pedal wheels continue to squeak, apply a light coat of this manual. If further assistance is slipping. Remove all external parts of the way. SYMPTOM: THE ELLIPTICAL EXERCISER IS NOT LEVEL If the elliptical exerciser rocks slightly during the power stroke. If the console turns off ... 12 and 13. Then, retighten the side shield mounting screws. 4. Without removing the Pedal Disc, 49 pivot it out of the elliptical exerciser. TROUBLESHOOTING 1. If the handgrip pulse sensor does not function properly, see the front cover of the drive belt. Turn the Flange...
... the pedal wheels continue to squeak, apply a light coat of this manual. If further assistance is slipping. Remove all external parts of the way. SYMPTOM: THE ELLIPTICAL EXERCISER IS NOT LEVEL If the elliptical exerciser rocks slightly during the power stroke. If the console turns off ... 12 and 13. Then, retighten the side shield mounting screws. 4. Without removing the Pedal Disc, 49 pivot it out of the elliptical exerciser. TROUBLESHOOTING 1. If the handgrip pulse sensor does not function properly, see the front cover of the drive belt. Turn the Flange...
English Manual
Page 24
... M8 x 55mm Bolt Set Wheel Bolt M10 x 65mm Bolt Set M10 Flange Nut M6 Washer Userʼs Manual Hex Key Grease Packet Note: Specifications are not illustrated. 24 See the back cover of this manual for information about ordering replacement parts. *These parts are subject to change without notice. NTEL4255.3 R0509A Key...
... M8 x 55mm Bolt Set Wheel Bolt M10 x 65mm Bolt Set M10 Flange Nut M6 Washer Userʼs Manual Hex Key Grease Packet Note: Specifications are not illustrated. 24 See the back cover of this manual for information about ordering replacement parts. *These parts are subject to change without notice. NTEL4255.3 R0509A Key...
English Manual
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... herein. No other consequential damages of whatsoever nature. Some states do not allow the exclusion or limitation of this manual) LIMITED WARRANTY ICON Health & Fitness, Inc. (ICON) warrants this manual. ICON is not responsible or liable for a particular purpose is shipped to a service center, freight charges to ...us : • the model number and serial number of the product (see the front cover of this manual) • the name of the product (see the front cover of this manual) • the key number and description of the replacement part(s) (see the front cover of this product...
... herein. No other consequential damages of whatsoever nature. Some states do not allow the exclusion or limitation of this manual) LIMITED WARRANTY ICON Health & Fitness, Inc. (ICON) warrants this manual. ICON is not responsible or liable for a particular purpose is shipped to a service center, freight charges to ...us : • the model number and serial number of the product (see the front cover of this manual) • the name of the product (see the front cover of this manual) • the key number and description of the replacement part(s) (see the front cover of this product...