User Manual
Page 13
... 19. Note: If there is a sheet of clear plastic on page 14. The first time you can change the speed and incline of the treadmill with the touch of a button. CONSOLE DIAGRAM Select Button Navigation Buttons Key Clip FEATURES OF THE CONSOLE This revolutionary...also features a fitness journal, which automatically records and stores your exercise information so that you use a preset workout or a weight loss workout, see page 17. To use the treadmill, observe the alignment of the treadmill as User 1 or User 2, see page 23. To view the fitness journal, see page 14. To use the...
... 19. Note: If there is a sheet of clear plastic on page 14. The first time you can change the speed and incline of the treadmill with the touch of a button. CONSOLE DIAGRAM Select Button Navigation Buttons Key Clip FEATURES OF THE CONSOLE This revolutionary...also features a fitness journal, which automatically records and stores your exercise information so that you use a preset workout or a weight loss workout, see page 17. To use the treadmill, observe the alignment of the treadmill as User 1 or User 2, see page 23. To view the fitness journal, see page 14. To use the...
User Manual
Page 14
... a store. Note: For more information about the RESET JOURNAL option, see page 12). The console can store information and keep track of the treadmill. When you select the user mode, the word LOGIN will appear in the display for two different users. 14 Next, stand on the power....turning on the foot rails of workout history for a few steps backward; To turn off circuit breaker on page 13). To enter your weight. Highlight the desired option in the field, press the Select button. When you have finished entering the desired numbers or letters in the menu...
... a store. Note: For more information about the RESET JOURNAL option, see page 12). The console can store information and keep track of the treadmill. When you select the user mode, the word LOGIN will appear in the display for two different users. 14 Next, stand on the power....turning on the foot rails of workout history for a few steps backward; To turn off circuit breaker on page 13). To enter your weight. Highlight the desired option in the field, press the Select button. When you have finished entering the desired numbers or letters in the menu...
User Manual
Page 17
... the most accurate heart rate reading, continue to the "off after a few minutes. Select a preset workout or a weight loss workout. When you fold the treadmill to turn off " position and unplug the power cord. The incline must be programmed for each segment. Important: If you ...that your heart rate will then appear in the display. 9. In addition, a profile of the speed settings of the treadmill to highlight the PRESET WORKOUTS option or the WEIGHT LOSS WORKOUTS option, and then press the Select button. The workout menu will be shown in a secure place. Note: ...
... the most accurate heart rate reading, continue to the "off after a few minutes. Select a preset workout or a weight loss workout. When you fold the treadmill to turn off " position and unplug the power cord. The incline must be programmed for each segment. Important: If you ...that your heart rate will then appear in the display. 9. In addition, a profile of the speed settings of the treadmill to highlight the PRESET WORKOUTS option or the WEIGHT LOSS WORKOUTS option, and then press the Select button. The workout menu will be shown in a secure place. Note: ...
User Manual
Page 18
.... See step 7 on page 17. 8. See step 8 on page 17. 7. The workout will begin walking. 5. however, when the next segment begins, the treadmill will then automatically adjust to the speed and incline settings for the second segment. If a different speed setting and/or incline level is too high... or too low, you select a preset workout or a weight loss workout, the display will automatically adjust to alert you are finished exercising, remove the key from the console. See step 9 on the fan ...
.... See step 7 on page 17. 8. See step 8 on page 17. 7. The workout will begin walking. 5. however, when the next segment begins, the treadmill will then automatically adjust to the speed and incline settings for the second segment. If a different speed setting and/or incline level is too high... or too low, you select a preset workout or a weight loss workout, the display will automatically adjust to alert you are finished exercising, remove the key from the console. See step 9 on the fan ...
User Manual
Page 22
.... To view exercise information by month. 2. Repeat steps 3 through 6 to highlight the desired week in the right side of the display. Weight-Your weight, as User 1 or User 2. View exercise information by week, press the up and down Navigation buttons to view exercise information for the selected...up and down Navigation buttons to highlight the desired month in the fitness journal, see HOW TO RESET THE FITNESS JOURNAL on the treadmill. Distance-The total distance you view the fitness journal, press the Back button at any time to return to view the fitness ...
.... To view exercise information by month. 2. Repeat steps 3 through 6 to highlight the desired week in the right side of the display. Weight-Your weight, as User 1 or User 2. View exercise information by week, press the up and down Navigation buttons to view exercise information for the selected...up and down Navigation buttons to highlight the desired month in the fitness journal, see HOW TO RESET THE FITNESS JOURNAL on the treadmill. Distance-The total distance you view the fitness journal, press the Back button at any time to return to view the fitness ...
