English Manual
Page 3
... user's movement, may result in use the Incline Trainer with at a time. Always remove the key, unplug the power cord, and switch the reset/off circuit breaker to raise, lower, or move the Incline Trainer. 3 Do not place the Incline Trainer on page 5 for both men and women. The Incline Trainer should be on the walking belt. Never move the Incline Trainer until it is not in a fall and serious injury. 13. Adjust the speed...
... user's movement, may result in use the Incline Trainer with at a time. Always remove the key, unplug the power cord, and switch the reset/off circuit breaker to raise, lower, or move the Incline Trainer. 3 Do not place the Incline Trainer on page 5 for both men and women. The Incline Trainer should be on the walking belt. Never move the Incline Trainer until it is not in a fall and serious injury. 13. Adjust the speed...
English Manual
Page 4
... be shown at walking speeds. SAVE THESE INSTRUCTIONS The decals shown here have been placed on the front cover of this manual and order a free replacement decal. Crush Zone Keep Children Away Treadmill moves down with pre-existing health problems. Read all parts of the CD or video program. 26. Exercises using iFIT.com CDs and videos, you are not using . Always remove iFIT.com CDs and videos from your incline trainer. In some...
... be shown at walking speeds. SAVE THESE INSTRUCTIONS The decals shown here have been placed on the front cover of this manual and order a free replacement decal. Crush Zone Keep Children Away Treadmill moves down with pre-existing health problems. Read all parts of the CD or video program. 26. Exercises using iFIT.com CDs and videos, you are not using . Always remove iFIT.com CDs and videos from your incline trainer. In some...
English Manual
Page 5
... a registration fee for any service needed under warranty, you for the location). If you 're not exercising, the unique ADVANCED 3000 Incline Trainer can be folded up, requiring less floor space. The model number of this manual carefully before you , note the product model number and serial number before calling. Upper Body Handles Latch Knob Key/Clip Handgrip Pulse Sensor Handrail Console Fan Water Bottle Holder* Walking Belt Foot Rail Rear Roller Adjustment Bolts Reset/Off Circuit Breaker Power Cord Cushioned Walking Platform *No water...
... a registration fee for any service needed under warranty, you for the location). If you 're not exercising, the unique ADVANCED 3000 Incline Trainer can be folded up, requiring less floor space. The model number of this manual carefully before you , note the product model number and serial number before calling. Upper Body Handles Latch Knob Key/Clip Handgrip Pulse Sensor Handrail Console Fan Water Bottle Holder* Walking Belt Foot Rail Rear Roller Adjustment Bolts Reset/Off Circuit Breaker Power Cord Cushioned Walking Platform *No water...
English Manual
Page 6
... assembly hardware, see the hardware drawings below. Insert the Power Cord (85) through the hole in the Upright. Tighten a 3/4" Screw (66) into the lower end of the walking belt, simply wipe off the lubricant with high-performance lubricant. Washer (97)-2 3/4" Screw (66)-5 3/4" Tek Screw (94)-10 3/4" Bolt (60)-4 1" Bolt (55)-6 3" Bolt (98)-2 1. Set the Incline Trainer in a cleared area and remove all packing materials. Note: The underside of the Incline Trainer walking belt is lubricant...
... assembly hardware, see the hardware drawings below. Insert the Power Cord (85) through the hole in the Upright. Tighten a 3/4" Screw (66) into the lower end of the walking belt, simply wipe off the lubricant with high-performance lubricant. Washer (97)-2 3/4" Screw (66)-5 3/4" Tek Screw (94)-10 3/4" Bolt (60)-4 1" Bolt (55)-6 3" Bolt (98)-2 1. Set the Incline Trainer in a cleared area and remove all packing materials. Note: The underside of the Incline Trainer walking belt is lubricant...
English Manual
Page 11
...- pressor, see your local IMAGE dealer or call the toll-free telephone number on the front cover of least resistance for use a 2 surge suppressor with high-performance lubricant. OPERATION AND ADJUSTMENT THE PRE-LUBRICATED WALKING BELT Your incline trainer features a walking belt coated with your incline trainer (see drawing 1 at the right). Such substances will not fit the outlet, have a UL suppressed voltage rating of 400 volts or less...
...- pressor, see your local IMAGE dealer or call the toll-free telephone number on the front cover of least resistance for use a 2 surge suppressor with high-performance lubricant. OPERATION AND ADJUSTMENT THE PRE-LUBRICATED WALKING BELT Your incline trainer features a walking belt coated with your incline trainer (see drawing 1 at the right). Such substances will not fit the outlet, have a UL suppressed voltage rating of 400 volts or less...
English Manual
Page 12
... on the front cover of a button. To use of the console, follow the steps beginning on page 13. Note: The pulse programs require the use an iFIT.com program directly from the internet. To purchase iFIT.com CDs or videocassettes, call the toll-free telephone number on the console, remove the plastic. See www.iFIT.com for future use the manual mode of the optional chest pulse sensor. To use . Having iFIT.com technology is...
... on the front cover of a button. To use of the console, follow the steps beginning on page 13. Note: The pulse programs require the use an iFIT.com program directly from the internet. To purchase iFIT.com CDs or videocassettes, call the toll-free telephone number on the console, remove the plastic. See www.iFIT.com for future use the manual mode of the optional chest pulse sensor. To use . Having iFIT.com technology is...
English Manual
Page 13
...-in speed. • The pulse sensor is pressed, the walking belt will be pulled from the console, adjust the position of electric shock, keep the console dry. If a program has been selected, press the iFIT.com button once or twice until it reaches the selected speed setting. When the key is at high speed while the Incline Trainer is inserted, the manual mode will gradually increase in speed until a track appears in the power cord...
...-in speed. • The pulse sensor is pressed, the walking belt will be pulled from the console, adjust the position of electric shock, keep the console dry. If a program has been selected, press the iFIT.com button once or twice until it reaches the selected speed setting. When the key is at high speed while the Incline Trainer is inserted, the manual mode will gradually increase in speed until a track appears in the power cord...
English Manual
Page 14
... to miles. 14 This display shows the speed of the walking belt and your heart rate when you have climbed. When the desired unit of measurement is ideal for the Incline Trainer to light in the program and the distance that you use the handgrip pulse sensor or the optional chest pulse sensor. To change the unit of measurement. Each time a button is moving at high speed. 4 Change the incline of the Incline Trainer as...
... to miles. 14 This display shows the speed of the walking belt and your heart rate when you have climbed. When the desired unit of measurement is ideal for the Incline Trainer to light in the program and the distance that you use the handgrip pulse sensor or the optional chest pulse sensor. To change the unit of measurement. Each time a button is moving at high speed. 4 Change the incline of the Incline Trainer as...
English Manual
Page 15
... are finished exercising, stop the walking belt and remove the key. Upper Body Handles To increase or decrease the resistance of the handgrip pulse sensor-avoid moving your heart rate will light, one handle in the "demo" mode. tional chest pulse Metal Contacts sensor, see the instructions below the matrix. To turn off . 8 Use the upper body handles if desired. The incline must be shown. Indicators above the Fat Calories/ Calories/Pulse display will be...
... are finished exercising, stop the walking belt and remove the key. Upper Body Handles To increase or decrease the resistance of the handgrip pulse sensor-avoid moving your heart rate will light, one handle in the "demo" mode. tional chest pulse Metal Contacts sensor, see the instructions below the matrix. To turn off . 8 Use the upper body handles if desired. The incline must be shown. Indicators above the Fat Calories/ Calories/Pulse display will be...
English Manual
Page 17
... will automatically adjust to the off the demo mode. See step 7 on the console remain lit after the key is removed, the console is at any time during the program, you can manually override the setting by pressing the Speed or Incline buttons. The walking belt will then slow to flash in a secure place. Next, remove the key from the console and put it in the Time/Distance display. To stop . The incline must...
... will automatically adjust to the off the demo mode. See step 7 on the console remain lit after the key is removed, the console is at any time during the program, you can manually override the setting by pressing the Speed or Incline buttons. The walking belt will then slow to flash in a secure place. Next, remove the key from the console and put it in the Time/Distance display. To stop . The incline must...
English Manual
Page 18
... number of tones will sound, and the Speed/Pace display and the Incline/ Elevation display will begin walking. The speed and incline settings that you have programmed will then be saved in memory, and all speed settings in memory for future use. See step 5 on page 14. 5 Measure your workout, press the Stop button twice. See step 6 on page 15. 6 Turn on page 15. 8 When you are finished exercising, remove the key. See step...
... number of tones will sound, and the Speed/Pace display and the Incline/ Elevation display will begin walking. The speed and incline settings that you have programmed will then be saved in memory, and all speed settings in memory for future use. See step 5 on page 14. 5 Measure your workout, press the Stop button twice. See step 6 on page 15. 6 Turn on page 15. 8 When you are finished exercising, remove the key. See step...
English Manual
Page 21
... speed and/or incline of the program (see the instructions included with the optional chest pulse sensor. trix. When the first segment ends, all target heart rate settings will move at any time, press the Stop button. If your heart rate is not detected during the program, you have entered your progress with the Speed or Incline buttons. To restart the program, press the Start button or the Speed + button. See step 8 on page 15. 9 Use the upper body...
... speed and/or incline of the program (see the instructions included with the optional chest pulse sensor. trix. When the first segment ends, all target heart rate settings will move at any time, press the Stop button. If your heart rate is not detected during the program, you have entered your progress with the Speed or Incline buttons. To restart the program, press the Start button or the Speed + button. See step 8 on page 15. 9 Use the upper body...
English Manual
Page 24
..., see instruction A below to use an iFIT.com CD or video program. 1 Insert the key into the console. A ANT. Plug one end of the audio cable into the included adapter. Follow the steps below . The iFIT.com indicator will not respond to a CD or video program while the time is flashing in the Time/Distance display, press the Start button or the Speed + button on pages 22 to 24. B ANT. IN VIDEO AUDIO IN...
..., see instruction A below to use an iFIT.com CD or video program. 1 Insert the key into the console. A ANT. Plug one end of the audio cable into the included adapter. Follow the steps below . The iFIT.com indicator will not respond to a CD or video program while the time is flashing in the Time/Distance display, press the Start button or the Speed + button on pages 22 to 24. B ANT. IN VIDEO AUDIO IN...
English Manual
Page 25
... or video program, press the Stop button or remove the key and go to step 1 on page 15. 8 Use the upper body handles if desired. To restart the walking belt, press the Start button or the Speed + button. CAUTION: Always remove iFIT.com CDs and videocassettes from your progress with the displays. In some instances, the speed and/or incline may not detect the program signals. • Make sure that the audio cable is properly connected...
... or video program, press the Stop button or remove the key and go to step 1 on page 15. 8 Use the upper body handles if desired. To restart the walking belt, press the Start button or the Speed + button. CAUTION: Always remove iFIT.com CDs and videocassettes from your progress with the displays. In some instances, the speed and/or incline may not detect the program signals. • Make sure that the audio cable is properly connected...
English Manual
Page 26
..., you can manually override the settings at any time by pressing the Speed or Incline buttons on -line instructions to use a program from our Web site. 1 Insert the key into the console. See HOW TO CONNECT YOUR COMPUTER on page 17. 26 To use an iFIT.com program from our Web site, first press the iFIT.com button. A list of the Incline Trainer is not wrapped around a power cord. 8 Follow your home computer. CAUTION...
..., you can manually override the settings at any time by pressing the Speed or Incline buttons on -line instructions to use a program from our Web site. 1 Insert the key into the console. See HOW TO CONNECT YOUR COMPUTER on page 17. 26 To use an iFIT.com program from our Web site, first press the iFIT.com button. A list of the Incline Trainer is not wrapped around a power cord. 8 Follow your home computer. CAUTION...
English Manual
Page 27
... demo mode, the power cord can be plugged in, the key can be removed from miles to use the console's heart rate programs. To purchase the chest pulse sensor, call the toll-free telephone number on the console cannot be shown: The Incline/Elevation display will be operated. If a "d" appears in a preset sequence; THE INFORMATION MODE/DEMO MODE THE OPTIONAL CHEST PULSE SENSOR The console features an information mode that keeps track of the total number of miles that the walking belt has moved and the total number...
... demo mode, the power cord can be plugged in, the key can be removed from miles to use the console's heart rate programs. To purchase the chest pulse sensor, call the toll-free telephone number on the console cannot be shown: The Incline/Elevation display will be operated. If a "d" appears in a preset sequence; THE INFORMATION MODE/DEMO MODE THE OPTIONAL CHEST PULSE SENSOR The console features an information mode that keeps track of the total number of miles that the walking belt has moved and the total number...
English Manual
Page 31
... the right, turn the left rear roller bolt counterclockwise 1/2 of the Pulley (7). Remove the key and UNPLUG THE POWER CORD. Using b the allen wrench, turn both rear roller bolts counterclockwise, 1/4 of the walk- b. if the walking belt has shifted to keep the walking belt centered. Repeat until the walking belt is properly tightened. 31 Then, plug in the power cord, insert the key, and run the Incline Trainer for a correct speed reading. If the walking belt slips when walked on SOLUTION: a. Locate the Reed Switch (20...
... the right, turn the left rear roller bolt counterclockwise 1/2 of the Pulley (7). Remove the key and UNPLUG THE POWER CORD. Using b the allen wrench, turn both rear roller bolts counterclockwise, 1/4 of the walk- b. if the walking belt has shifted to keep the walking belt centered. Repeat until the walking belt is properly tightened. 31 Then, plug in the power cord, insert the key, and run the Incline Trainer for a correct speed reading. If the walking belt slips when walked on SOLUTION: a. Locate the Reed Switch (20...
English Manual
Page 33
... heart rate trends in preparation for longer than 20 minutes.) Breathe regularly and deeply as you exercise-never hold your training zone for exercise. The lower two numbers are rounded off to burn fat, adjust the speed and incline of the Incline Trainer until your exercise program. A Cool-down . This will increase the flexibility of your condition, complete three workouts each week if desired. The pulse sensor...
... heart rate trends in preparation for longer than 20 minutes.) Breathe regularly and deeply as you exercise-never hold your training zone for exercise. The lower two numbers are rounded off to burn fat, adjust the speed and incline of the Incline Trainer until your exercise program. A Cool-down . This will increase the flexibility of your condition, complete three workouts each week if desired. The pulse sensor...
English Manual
Page 35
... Description Upright Base Pad Incline Motor Bolt, Bottom Base Hood Left Inner Cover Bottle Holder Upright Cover, Back Pulley Shaft Upright Bottle Holder Clamp Access Door Upper Body Mechanism Resistance Motor Upright Cover, Front Small Star Washer Small Nut Upright Bolt Small Nut Front Endcap Screw Walking Belt Allen Wrench Cable Tie Releasable Tie Tie Block Key No. Description 126 1 127 1 128 1 129 4 130 16 131 2 132 1 133 1 134 1 135 1 #1 #1 #1 #1 #1 #1 #1 #2 #1 iFIT Cable iFIT Jack Latch Warning...
... Description Upright Base Pad Incline Motor Bolt, Bottom Base Hood Left Inner Cover Bottle Holder Upright Cover, Back Pulley Shaft Upright Bottle Holder Clamp Access Door Upper Body Mechanism Resistance Motor Upright Cover, Front Small Star Washer Small Nut Upright Bolt Small Nut Front Endcap Screw Walking Belt Allen Wrench Cable Tie Releasable Tie Tie Block Key No. Description 126 1 127 1 128 1 129 4 130 16 131 2 132 1 133 1 134 1 135 1 #1 #1 #1 #1 #1 #1 #1 #2 #1 iFIT Cable iFIT Jack Latch Warning...
English Manual
Page 38
... (IMAGE ADVANCED 3000 Incline Trainer) • the SERIAL NUMBER OF THE PRODUCT (see the front cover of merchantability or fitness for a particular purpose is not responsible or liable for which vary from defects in connection with the use or performance of enjoyment or use and service conditions. For inhome service, the customer will be responsible for a minimal trip charge. products used as store display models. ICON is limited in...
... (IMAGE ADVANCED 3000 Incline Trainer) • the SERIAL NUMBER OF THE PRODUCT (see the front cover of merchantability or fitness for a particular purpose is not responsible or liable for which vary from defects in connection with the use or performance of enjoyment or use and service conditions. For inhome service, the customer will be responsible for a minimal trip charge. products used as store display models. ICON is limited in...