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English Manual - Page 1
..., we are missing parts, we will provide immediate assistance, free of charge to providing complete customer satisfaction.
Model No. If you ...MANUAL
Visit our website at www.imagefitness.com
new products, prizes, fitness tips, and much more! Write the serial number in this manual before using this manual for reference.
MST
CAUTION
Read all precautions and instructions...
English Manual - Page 2
Mountain Time, to order a free replacement decal. Apply the replacement decal in the indicated location. until 6 p.m. IMAGE is missing or illegible, please call our Customer Service Department toll-free at the right has been placed on the weight rack in the location shown. Table of ICON Health & Fitness, Inc.
2 If the decal is a registered trademark of...
English Manual - Page 3
...problems.
Read all precautions.
3. Do not use of this or any commercial, rental, or institutional setting.
10. Replace any time while exercising, stop immediately and begin cooling down.
6. ICON assumes no responsibility for foot protection while exercising. If you are adequately informed of all instructions...from the weight rack at all parts each side of your physician....
English Manual - Page 4
... the specific results you want. The serial number can be used with the parts that are determined relative to right and left sideÓ are labeled.
The IMAGE¨ 4.0 is IMBE19500. If you develop every major muscle group of this manual carefully before calling. To help you have additional questions, please call our Customer Service...
English Manual - Page 5
... in this manual is completed.
¥ Tighten all parts as you assemble them, unless instructed to do otherwise.
¥ As you have a socket set, a set of open-end or closed-end wrenches, or a set of ratchet wrenches.
1. Setting aside plenty of time will be assembled successfully by anyone. Note: Do not confuse the
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6
13
8
Lower Support Plates with...
English Manual - Page 6
... and bottom of the Front Uprights (1).
Attach the other Front Upright (1) in the Front Upright. Attach two Upper Support Plates (3) to the other Short Weight Rest (4) and Long
Weight Rest (19) to the Front Upright with two... and turn the Adjustment Knob clockwise to the Left Base (2, not shown) in the Support Plates (13). Do not tighten the Nylon Locknuts yet. If they do not line...
English Manual - Page 7
...15) to the other Upper Support
6
Plates (3) in the ... Rear Uprights (15) using two 3/8Ó x
3 1/2Ó Bolts (6), a Small Support Plate (16), and two
3/8Ó Nylon Locknuts (11). Do not tighten the Nylon Locknuts... Attach the remaining Weight Storage Tube (14) to the Left Base (2) and the indicated Upper Support Plates (3) with four
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11
3
3/8Ó x 3 1/2Ó Bolts (6) and four ...
English Manual - Page 8
Replace any worn parts immediately.
Tighten each set .
Perform the exercise as one sit-up.
A Òset both Short
19
Weight Rests (4) and Long Weight Rests (19) at
the same height. When you can tone your muscles by snapping it clockwise. Cross Training Many people desire a complete and well-balanced fitness program, and cross training is...
English Manual - Page 9
...a record of time after each set for a toning workout ¥ Rest 30 seconds after each set . The combination of rest.
On the exercise poster accompanying this manual, you find the schedule that ...and moving only the appropriate parts of the muscles affected. Refer to the muscle chart on page 10 to make exercise a regular and enjoyable part of weeks familiarizing yourself with...
English Manual - Page 10
... Rear Upright Small Support Plate Weight Rest Bushing Crossbar Long Weight Rest UserÕs Manual Exercise Guide
Note: Ò#Ó indicates a non-illustrated part. Triceps (back of the userÕs manual for information about ordering replacement parts.
10 Gluteus Medius (hip)
K
U. Gastrocnemius (back of arm)
D. Biceps (front of calf)
N O P Q R S T
U V W
Part ListÑModel No...
English Manual - Page 12
... by an ICON authorized service center, products used as store display models.
Limited Warranty
ICON Health & Fitness, Inc. (ICON), warrants this manual)
¥ The KEY NUMBER and DESCRIPTION of purchase. All returns must be prepared to state.
ICON is limited to any and all freight and other warranty beyond that specifically set forth herein.
ICON's obligation...
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