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Popular Image Fitness 10.6q Manual Pages
English Manual - Page 1
USER'S MANUAL Save this equipment. Write the serial number in this manual before using this manual for future reference.
Model No. 831.297573 Serial No. Serial Number Decal
CAUTION
Read all precautions and instructions in the space above for future reference.
English Manual - Page 2
...single-outlet surge suppressor that could become caught in this manual. Save the EXPLODED DRAWING for both men and women. Place the treadmill on page 7), plug the power cord into a ...AND ADJUSTMENT 7 HOW TO FOLD AND MOVE THE TREADMILL 17 MAINTENANCE AND TROUBLE-SHOOTING 18 CONDITIONING GUIDELINES 20 PART LIST 22 ORDERING REPLACEMENT PARTS Back Cover FULL ONE YEAR WARRANTY Back Cover
...
English Manual - Page 3
.... Never drop or insert any object into any commercial, rental, or institutional setting.
Never remove the
motor hood unless instructed to order a free replacement decal (see ORDERING REPLACEMENT PARTS on the back cover).
Apply the decal in speed.
16. Never leave the treadmill unattended while it is running. Remove the key and adjust the roller guards...
English Manual - Page 4
... exercise in the convenience and privacy of your benefit, read this manual for selecting the IMAGE¨ 10.6Q treadmill. until 7 p.m. The model number of the treadmill is 831.297573.
Central Time (excluding holidays). Accessory Tray Handrail
... let you for the location). The IMAGE¨ 10.6Q treadmill combines advanced technology with the parts that are labeled. For your home.
English Manual - Page 5
... Spring (101) are required for assembly. Place a mat under the treadmill to the top of the walking belt, simply wipe off the lubricant with high-performance lubricant. Set the treadmill in a cleared area and remove all parts are tightened before you use the treadmill. Note: The underside of the Uprights (115) in the position shown...
English Manual - Page 6
...problem, try moving it to temperatures above 122¡ Fahrenheit (50¡ Celsius) or below 14¡ Fahrenheit (-10...CARE AND MAINTENANCE
The instructions on the inner side....comfortable.
HEART RATE MONITOR TROUBLE-SHOOTING
Sensor Unit
Tab
Next... as described, try relocating the treadmill.
¥ The CR2032 battery may...logo on the sensor unit must be replaced.
6 Note: If the heart rate ...
English Manual - Page 8
...liquids on page 10. and two pulse driven programs automatically control the speed and the incline of the treadmill to make your workouts. For simplicity, all instructions in this ...manual mode, follow the steps beginning on the console, and use the two pulse driven programs. If you are also offered: three incline programs automatically control the incline of the treadmill as they guide...
English Manual - Page 9
... used to enter your weight into the console. In addition, the treadmill may automatically adjust to a stop the walking belt when the manual mode, a preset program, or a custom program is pressed, the... speed of laps you have completed (one number and the other every seven seconds. H.
SET AGE buttonsÑThese buttons are used to pause or stop and the displays will alternate...
English Manual - Page 10
... of the treadmill can
To enter your heart rate, the heart rate monitor must be selected and the MANUAL indicator will change in a counterclockwise direction and a new lap will begin to step 5 if desired. The buttons can be more accurate if these numbers are pressed, it is unplugged.
10 The current age setting will...
English Manual - Page 12
... the LED matrix will show the maximum incline that the treadmill will light. After a moment, the walking belt will begin to the setting shown in the third column.
After another minute (or 90...two seconds. If an incline program is selected: When the START button is inserted, the manual mode will automatically be flashing. All displays will pause and the INCLINE/TIME display will begin ...
English Manual - Page 13
... to step 7 on page 10. To select one minute (or 90 seconds if a thirty-minute program is pressed, the maximum speed setting and all of the heart rate settings of the treadmill to keep your weight and age... way to decrease the difficulty level of the LED matrix will then be selected and the MANUAL indicator will light. Although it is completed, hold down the STOP button for three seconds...
English Manual - Page 14
... and/or incline of the treadmill will begin to show the speed settings of the custom programs, press the CUSTOM PROGRAM 1 or CUSTOM PROGRAM 2 button. See HEART RATE MONITOR TROUBLE-SHOOTING on page 6. Refer...; All displays and indicators on page 10. See HOW TO USE THE HEART RATE MONITOR on page 6. While the first column of the treadmill will increase.
if you have already entered...
English Manual - Page 20
...you exerciseÑnever hold your heart rate as a guide. Training Zone Exercise
After warming up prepares the body for...the first few minutes of 35 or individuals with 5 to 10 minutes of stretching and light exercise to burn fat, adjust ...rate moni- Begin each workout with pre-existing health problems.
The following three important parts: (1) a warm-up (see SUGGESTED STRETCHES on ...
English Manual - Page 22
PART LISTÑModel No. 831.297573
R0399A
Note: To identify the parts listed below, refer to the EXPLODED DRAWING attached at the center of this manual...1
Long Hood Bracket
78
5
Belt Guide
79
1
Motor Tension Bolt
80
1...
Key No. Description
1
1
2
55
3
5
4
4
5
2
6
2
7
2
8
8
9
2
10*
1
11
1
12
1
13
2
14
2
15
1
16
1
17
4
18
1
19
4
20
1
...-Off Set Screw ...
English Manual - Page 26
... assembling or operating the IMAGE¨ 10.6Q treadmill
¥ a part is used commercially or for immediate purchase or special order when you need help or service, or ordering parts, please be replaced, call the following toll-free number
1-800-FON-PART (1-800-366-7278)
FULL ONE YEAR WARRANTY
For one year from state to schedule repair
service call the toll...
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